Hope is my shero. She is a supreme badass.
I long to be as strong as she is, of course without all the icky stuff that made her so strong.
I am and will always be in awe of my daughter, and after art therapy tonight, I told her so.
Hope is struggling, which means we’re struggling. It’s just been such a rough few months. I noted a few weeks ago that we seemed to unexpectedly turn a corner that at least made me think we were out of a danger zone. Despite being out of danger, my daughter is just struggling with so many demons related to her life story. It’s hard to watch; it’s hard to live with. It’s hard because I hate seeing her hurt at all; but it’s devastating because I feel helpless in trying to help her get emotionally healthy.
Recently I spent an hour just doing routine case management for Hope: touching base with some teachers about assignments, checking in with the guidance counselor, trading emails with AbsurdlyHotTherapist, etc, etc. It was in the emails with AHT that I learned about some recent emotional developments that made me grab a tissue. I knew things were tough, but I didn’t know that Hope was ready to talk about them. An abbreviated version of the development? Hope is feeling the full range of her emotions after suppressing them for a very, very long time, and feeling stuff supremely sucks.
I felt…relief about the development, but I know that it also means we’re really in for a long, rough ride. Feeling feelings is a good development, but after so long, yeah, it sucks so bad.
Hope has started talking to me about what she’s feeling, how often she feels sad, when she experiences anxiety. We talk about coping. It’s hard for her to deal with feeling stuff. I explained to her that her mind and body are strong; all the things inside her have worked hard to protect her for a really long time. As a result, emotional walls were constructed, feelings about big and small things, chunks of time and experiences were compartmentalized and put neatly away in the back of their minds because she simply didn’t have the time or capacity to deal with any of it.
It’s really amazing how hard the body and mind will work to prop you up, to make you resilient and to make you functional in the midst of a lot of dysfunction. It truly is a miracle. It is a gift from the divine.
The flip side of that miracle is when your mind and body takes its rest because things are no longer chaotic, the hypervigilance and the emotional shields are no longer necessary. It’s then when all of those feelings you’d unknowingly tucked away reemerge.
It’s taken four years for my daughter’s *body and mind* to acknowledge that she’s safe and secure in a way that allow for all of this other stuff to come tumbling out. Four years to get to what essentially is the beginning of the really emotional journey to healing. These four years have flown by in many ways, but four years is just over 1400 days and that kind of feels like a long time. Four years is only ¼ of Hope’s life.
In retrospect, these last few years of my and Hope’s journey together were just prep work; almost like we were being screened; like our admission to the hardcore emotional work was like taking the LSAT or the GRE and we needed a minimum score in order to advance. We finally have the necessary score.
As I talked to my daughter recently, I explained how things are going to be hard; the emotional work is going to be taxing, but that she was surrounded by a lot of people who loved her and would help her through it. We talked about what it feels like to feel things you’ve avoided for so long. We talked about what it’s like when you body and mind says they are ready to deal, but your daily consciousness is like, “that sounds hard, eff that.” We talked about “trusting the process” and learning to how to consciously trust since her body and mind seems to already trust that this life is safe.
I asked what else I could do to help her feel safe; she shrugged.
I told Hope that I thought she was the strongest person I know. I told her how I admired her because I do. Hope said she didn’t believe me, and because I love data, and Hope knows this, I listed the many reasons why I thought she was both strong and brave, She stared off while I rattled off my list with lots of examples. She’s a friggin superhero.
I told her because of all of that, I know that she can get through this healing process. Yes, she will need help and support, but she’s got that from me and her extended family. It will not be easy feeling all these icky feelings and figuring out how to reconcile them, and things even may feel worse before they feel better. She will get through this.
As for me, I am wrestling with emotions too. I’m over the moon that there’s been a shift. It hasn’t come easy for either of us. I’ve fought hard to create a home that gives Hope what she needs physically and emotionally. I’m in a constant state of worry if I’m doing enough; if there’s something new I haven’t tried that might make a difference in her life. I’m unfairly marginalizing our experience because I compare us to other adoptive families dealing with their own dramatic developments. I’m also depressed and anxious and exhausted of my own accord. At least a few times a day I sit down, close my eyes, take a deep breath and exhale a short prayer for Hope, for me, and for our futures.
I genuinely admire my daughter. Sometimes I wonder how she gets up in the morning. Her strength and resiliency dwarf mine. She will get through this, and I will have a front-row seat. I will continue to learn so much from her. She’s a teacher and she doesn’t even know it.
She is my heart and my shero.