Owning Recovery

I’ve struggled with depression and anxiety for as long as I can remember. As mom to Hope, my mental health has definitely wavered in ways I didn’t anticipate; I don’t mean that to sound bad, but parenting is hella hard.

I’ve learned a lot about myself and my mental health and emotional wellbeing during these years as well. I’ve been consciously working on being better and stronger and figuring myself out. At 48, I’m still working on that.

Hope will be 20 in about two months, and I don’t expect her to be where I am. I don’t expect her to be as self-reflective or as clear about life. But as we head into a year and a half at home and almost a year since the down-slide started; I find myself wanting Hope to take more ownership of her recovery.

I know she wants to get better, but there’s really not a lot of activity behind it. I know it’s got to be hard cooped up here, without school, friends, or a job. We are now past the stage of devastating depression that left me terrified; she’s improving. I’m relieved. But that’s it.

I’m still shouldering Hope’s recovery; I”m not sure if she’ll ever take the lead. At the smallest suggestion of *doing* anything, a litany of excuses come tumbling forth, sometimes before I can even complete my sentence. I hate that and really never respond well. Just this evening I had to take a deep breath, remain calm, go deep into the communication skills tool box and explain how it makes me feel when she makes excuses.

There are times when I really wonder when and how long Hope will need my intense involvement in her mental health care. I know that my feelings about it are colored by my own journey, how my intense need for achievement as a proxy for worthiness is so different than Hope’s. I know that comparing our journeys is stupid, a fools’ errand, and yet there are quiet moments where I ramble off how I took on getting myself help almost as soon as I entered college and how I’m still managing appointment schedules for a young adult who is literally doing nothing all day but surfing YouTube and TikTok.

And then I feel guilty about even remotely comparing us, and then I start the crazy thought process all over again. It’s so ridiculous.

But I do wonder…does Hope want to own her life in a way that looks…kind of normal? I don’t know if she’s healthy enough to really consider it. I don’t know if her trauma’s of the last year, that involved some really bad adult flexes, have just made her regress in ways that push off adulting for a long time. I don’t know. I’m pretty sure she doesn’t either.

I’m trying to be patient; I’m trying to follow her lead 70% of the time and push/pull her 30% of the time. Once I post this, I’ll be sending her places to apply for a job. I know that getting out and working will help her. I aspire to bickering over the car and finally deciding to buy a second car because her life will have grown to such a need. But that’s probably a long way off.

For now, I am shouldering and powering the return to the fragile health status we had before. It’s rough when you desperately want to return to a more normal version of not normal, but here we are.