First things first: Hope is doing marvelously. She has friends; she is social. She is trying to stay on top of her schoolwork. She joined a club last week. She’s doing great. She’s also still open to questions for her column, so…Ask Hope by sending an email to firstname.lastname@example.org.
I’m not doing so hot.
It’s not an empty nest thing, though some of it is probably a change thing. No, it’s really about work and personal life. I hit an emotional wall a week ago that was just incredibly damaging, and while I grinned and bore it; I’m not ok. And this week I feel like it shows across every aspect of my life.
I recently celebrated 15 years in my job as a diversity and inclusion professional. I love my work; I know I’m making a difference. There is so much work to do, but I can look at several generations of students and see the impact that my work along with the work of so many others.
I’ve got research projects and consultations and student organizations. I give lectures, conduct workshops and create assessment tools. I’ve written policies, standards, papers and books.
I’m not bragging. I’ve just worked hard.
Along the way I went back to school, did a couple of degrees and half raised an amazing daughter.
I feel like if I totally checked out right this moment, I will have left a mark, and that’s immensely satisfying even when I see so much more that can and should be done.
But it has all has come at a cost.
I’ve been one of few people of color broadly and very few black people and even fewer black women, in countless spaces over the last 15 years. I’m used to it. I can hold my own in such spaces, but these spaces aren’t always inclusive or hospitable. I’ve been called names. I’ve heard racist jokes. I’ve been harassed. When I went natural and chopped my hair off the first time, a white male colleague said I looked exotic. I have given lectures that were rated poorly because I didn’t have any effs to give about white fragility.
I’ve coached, coddled, chastised and championed.
I love this work, but it is emotionally exhausting creating content to reach, teach, and move people in ways that keeps them engaged and not triggered by their own fragility. It comes at a high cost that I’m willing to pay if it means that I can make this profession better. My commitment to this work is also why I continue writing about my life and parenting experience in this space, why Mimi and I hosted Add Water and Stir and why I’m now trying to move into doing some consulting with adoption agencies interested in exploring these issues.
I recently participated in a work-related meeting that demonstrated clearly to me that there is still so much more work to be done. It was in a space that positioned me as an outsider, that felt very silencing and was wholly oblivious to how problematic it all felt for those of us who were outsiders—either by professional discipline or race.
No one was mean. No one said anything inappropriate. No one was overtly racist. But it was very superficial and wildly damaging to me emotionally.
It’s been a week, and I haven’t recovered. I’m still working, still producing, still rolling, but feeling like the walking wounded. That space wrung what little Black Girl Magic I had left. It’s gone. It’s like the experience just zapped it. I am broken.
Couple that with a continued barrage of trash on the dating scene and I’m on the ropes. I’m just done. Last week, I pulled my profile down and shuttered myself like I was preparing for a hurricane. It was like a one-two punch and the ref is just hovering over me counting….1. 2. 3. 4. 5…..
I can’t get up.
I’m emotionally empty.
People can see it. People can feel the icky energy rolling off of me. My therapist knew as soon as I walked into her office yesterday that I was not ok. She remarked that my energy was similar to when I started going to her shortly after Hope’s arrival when I was deep in the depths of post-adoption depression.
And she’s right. I sobbed in her office. I finally said how unseen I felt at the meeting; how so much of my work seems in vain, how the dating scene is trash, but I would love to have a life companion and that I’m hella glad Hope is away at school while I’m seriously falling apart.
My empty nest fall was *not* supposed to be like this. The work I love is not supposed to make me so miserable. Dating should not make me wonder if the next dude is going to be awful to me too.
I’m not going to stay in this dark place though. I’ve booked a 5 star get-a-way for two weeks from now on a whim. I thought as the bill was rising higher and higher as I as I was upgrading this and that, this is getting pricey. Then I asked what would I be like in two weeks if I don’t do this or something like it? What if I didn’t invest in myself? And what would Hope do/say/feel if she saw me like this? I might be ok, but the people around me will surely suffer—actually I will suffer most of all.
So, I booked exactly what I wanted and needed for 5 days away in a location that’s warm, sunny, beachy, with lots of rum, good food and lots of brown people—majority brown people. I need to be in a space where black and brown folks are the dominant culture for a few days. I need to feel emotionally safe; I need to not be directly under the searing gaze of white folks for a few days. #yeahIsaidit #lovebutyallareexhausting
And tomorrow, I’ll be calling up the doc and getting some new meds. A vacation time-out will help a lot, but I know it is not a panacea for what ails me. I know that it will not bring my magic back. Chemistry will help bring my magic back. So will eating right and continuing to make plans that focus on my restoration
Parents weekend is next week, so I will get to see my beautiful Hope then. I’m so excited about seeing her and getting a glimpse into the life she is creating for herself. I’m so proud of her. With my restoration plan coming into focus; I feel better about the ABM she will see next weekend. The vacation will jump start a new chapter for me; I’m committed to that.
I do not like the dark space. I do not like feeling like I’m wandering or wondering. I want to come back from this. I want to keep going; I want to be strong and magical. I also want to be better at preventing this kind of emotional spiral.
Practice makes perfect right?