Tag Archives: COVID-19

I Think I’ve Turned the Corner (Again)

So, I’m hopefully making progress on this COVID-19 thing.

The nighttime is the worst time. I can power through the day, but once night falls, the coughing starts again, the difficulty in regulating body temperature comes back and once I get comfortable, I actually feel like I could eat something.

I feel better overall, but I’ve learned not to trust it—even if it lasts a few days.

Mostly though, I am tired a lot. I didn’t take a nap yesterday and I’m paying for it today. I just feel like I could sleep for days.

sick

But I am feeling better. I also feel like it’s just going to take a while to feel like myself again.

Hope has been amazing since my symptoms came back last week. She checks on me, always asking if I need anything. It almost makes me want to drag this out a bit. #kidding

We have many masks in the house now and I’ve been ‘officially’ cleared to walk Yappy as long as I have on a mask and maintain distance. That makes me feel better—getting out for fresh air and a little exercise. Of course, I overdid it this morning by walking my usual 2 miles. Now I feel like I could sleep 8 hours.

I’m logging back on to work tomorrow; I have a wonderfully supportive office. I’m a little anxious that my schedule looks heavy tomorrow, so I’ll have to rearrange things a bit. I know I want to work, but I have really come to grips with my physical limitations right now

I’m not well—and my wonderful reader Rose dressed me down properly with that declaration this weekend (again, thank you so much!).

There really has been so much discussion in the media about the physical symptoms of the virus, but there hasn’t been as much discussion of the emotional toll this is taking on both the sick and the well.

Social distancing has been hard for folks, especially those of us who are extroverts. The lack of energy from others has been challenging for me. I had two solid meltdowns before I became sick. I am careful not to rely on Hope to fill that need. 1) It’s not her job and 2) I’m sensitive that she’s an introvert.

Being in quarantine has been especially difficult and isolating. Before my post last week, I had told only family and a few close friends about being sick. I still don’t share it with many outside of the blog. In some ways it is like watching the world go by. Most of my friends are not sick and don’t seem to know many people who are sick. They are adjusting to the new normal and while they take the pandemic seriously, it hasn’t necessarily touched them personally.

I’m happy about that. I don’t wish this on people.

But it’s isolating. And who knows, maybe they are just like me and not broadcasting it. I don’t know, but it is lonely being one of the countless people directly affected, even in the midst of something so widespread.

Then there is the fear that this will happen again. We don’t even have enough tests for confirmation of symptomatic cases, and we’re trying to get serology and antigen testing, but now folks are second guessing whether having it might make you immune to having it again. That is hella scary. The thought of going through this again this fall is really frightening. I don’t even want to experience this “mild” version again. I probably will volunteer for the vaccine trials due to fear—damned if you do, damned if you don’t.

There’s also the folks who seem intent on sacrificing all of us. They don’t want to social distance. They don’t want to wear masks. They think this is a hoax. They think this is a play to move the country more socialist. They think their rights are being infringed upon. They wave confederate and gadsen flags which dog whistle all kinds of stuff. And they don’t believe science, which is increasingly baffling to me.

Huh

Make it make sense!

I totally get the awful way the economy came to a screeching halt. I also get how desperate families are to get and keep needed resources, food and housing in particular. We are talking basic Maslow’s Hierarchy here. I get the fear and desperation. I also know how privileged I am to not be in that predicament where I am missing paychecks, wondering if we can afford food and if I’ll be able to pay the mortgage. I get it.

But I don’t get the crazy parts—the dash of white supremacy and refusal to believe science. That is just point-blank crazy to me.

Let me hip you to a reality: Science is a thing folks, and it is not antithetical to religious tenets. I was always taught that science is God’s way of showing us the awesomeness of his creation. The miracle of life is truly mysterious, and science is revelatory. God gives us peeks beyond the veil through science.

COVID-19 is not the flu, and it’s not a hoax. It’s killed over 40K people in just two months in the US, and it will kill more. You can’t be pro-choice when it only benefits you. You can’t tiptoe through religious texts to cherry pick that parts that uphold your hollow arguments. You can’t prioritize the economy while ignoring “Blessed are those who mourn…” or “Blessed are the merciful…” I mean, sure you can, but be ready for folks to call you out on the abject hypocrisy of doing so.

This whole thing is a dumpster fire, and we have a fire hose with low water pressure.

Anyway, I am on the mend—hopefully. I initially wanted to believe this was just a 2 weeks and done thing. For some it is, for some others, 3, sometimes 4 weeks is more realistic. I seem to be in the latter category. I’m learning to respect my limitations, even if I loathe them. I’m learning to take a daily nap. I’m learning that rest is essential. I do not know what the rest of this week will look like; I’m guessing it will involve some rescheduled meetings and a lot of breaks.

For now, I can only listen to my body and her needs and respect what she tells me to do.

Be well folks.


I’m a Mess Right Now

Before I even get into this post, I anticipate that it will be a hot mess of rants, rambles, emotional meltdowns and frustrations. It might resonate with your own hot mess of feelings. It might be just the thing you shouldn’t be reading if you are one of those cheery, obsessively positive people. So…gauge yourselves accordingly.

I’ve been doing a lot of thinking about trauma during this pandemic.

I’ve also been thinking about coping.

I feel like I’m experiencing a lot of the former and not doing terribly well on the latter.

Two weeks ago tomorrow I began experiencing COVID-19 symptoms. For a week I dealt with irritating but mild symptoms. I was tired a lot, but unless there was a dramatic change in symptoms, I knew would be fine.

I turned the corner last weekend and physically felt great, despite still not having much of an appetite, all week. I dove back into work, which frankly is insane right now. Work has stressed me out, pissed me off, triggered so much anxiety, cursing and just full-blown emotional meltdowns that I just wash my face, put on my pjs and get in my bed shortly after I close my laptop. #depressionmuch?

And then, yesterday afternoon the sore throat returned. By 9pm I was coughing again and by 11pm my anxiety was in full bloom which only made me feel worse. I have no idea what this means other than abject terror about what’s next on this journey. I do know it probably means that my quarantine will get extended when I was so close to breaking free. I mean, I was just going to go to the Target, but still.

I’m a bit of a mess and overcome by constant waves of emotion.

Grief is a big one. I just keep cycling through the stages, sometimes even daily. Despite being externally low key these days, inside I’m at a level 10 just about 24/7. I’m probably tired from resisting the urge to populate every sentence I utter out loud with multiple f-bombs.

The quarantine has been especially challenging. I don’t always have the energy to connect outside of work hours with anyone—so no virtual happy hours these two weeks. Hope is hit or miss with her caretaking and engagement—she is ensconced in her room and only comes out for food or bio breaks. She will go to the store. She finally unpacked the rest of her college stuff from the car after I quietly, through gritted teeth raged that I’ve been asking her to do this for WEEKS. Yappy seems terrified to walk with her now. She grabs the leash and he runs to hide under the bed; I know there’s a story there. This has meant that despite my quarantine, I have had to suit up and take Yappy out ever so often to alleviate his anxiety and make sure he gets the opportunity to poop.

Cooking still falls to me.

Cleaning still falls to me.

I’m overwhelmed by everything and underwhelmed by the world’s response. I took off today because I was going to snap if I had to participate in one more Zoom call that should have been an email. I’m tired of expectations that I always be on camera. I’m tired that there isn’t a real, authentic acknowledgement that this ish is traumatic, and not just regular traumatic like “Do you remember where you were on 9-11?” No, this is like the year 2020 seems to be a never-ending cluster-f*ck…the whole gotdamn year. Yesterday I got up and took a walk (via YT video) because a series of back and forth emails in which I insisted that I could not help with a project (a boundary) resulted in a final passive aggressive email from my colleague. This was before 10am.

I’m over it.

I’m not motivated to do much of anything but find new cocktails to craft (I’ll be trying a Matcha Mule today). I bought yarn, I have downloaded patterns. I can’t even get myself to cast on stitches or to think about a project and I usually find knitting to be incredibly soothing. I have watched very little of the trending shows and movies everyone is writing about. I keep watching Law and Order, a couple of animal shows, and other stuff I’ve seen a million times. I just long to know what’s already coming—so I rewatch stuff I’ve already watched.

I’m a mess and I know it. I don’t even know how not to be a mess right now. I’m sad, mad, worried, sick, sick and tired, frustrated, confined, bored yet overextended at work and the thing that is seriously effing me up the most?

Some folks are trying to normalize this experience. This shit is not normal. And while I understand that it is the “new normal” and that normal as we once knew it is gone; I’m grieving *my* normal hard right now, so stop reframing this shit. I am not hearing it right now. STFU.

I’m beyond miserable, and there’s levels to my misery.

And then I feel guilty because, in the grand scheme of things I’m fine, Hope and Yappy are fine. My family is safe, sound and fine. There are so many people who are economically devastated in the midst of the mind f*ck this all is. I’m not experiencing that, thankfully, but I can’t even imagine having that burden too. It reminds me of the privilege I have despite everything.

So, yeah, just add woke guilt on top of the emotional dumpster fire that I am right now.

So this chilly Friday morning, I’m going to make me some coffee, put some Baileys in it, cut off several chunks of the bread I made yesterday, get in my favorite spot on the couch and sulk while watching L&O marathons on various channels and filling in with back episodes on Hulu for hours when I can’t find a broadcast episode. I will call my doctor to discuss the reappearance of symptoms and what it means for my quarantine, testing and over all health. I will snooze my work accounts—no I will not hop on your zoom for a few minutes. Let me lone!

Today will be for self-care in the form of tv watching, wallowing, carb loading, cannabis consumption and trying to get my mind right. I might even order takeout on a *Friday* (Thursday is takeout day at Casa d’ABM).

How are y’all?


Pandemic Chronicles, vol. 3

Another Friday, at least that’s what they say. Technically this is my 4th week teleworking, but I have not been into the office for about 6 weeks when you include my annual conference and the transition week when I was already able to work from home.

It’s already been a long time, and it doesn’t seem that any transition to whatever the new normal will be is a long way off. So this is normal for now.

But, it’s not.

Last weekend, I began coughing. Then the body aches started, then the queasiness, followed by the body aches and tight chest. Fortunately, I was spared a fever. That came later.

By Monday, I was unnerved and called my primary care doc as soon as the office opened. Within an hour I had a telemedicine call to discuss all this.

That’s when I became a “suspected” case of COVID-19. I was told that testing for confirmation would take about a week—so much for the rapid tests folks are talking about. I looked good and seemed to be managing, so we would hold off on testing for now, especially since there really isn’t a treatment for COVID-19. Symptoms are treated and other than that, it’s a virus and we just have to wait it out.

The other advice? Quarantine.

As of today, I have 9 more days of quarantine.

My symptoms persist but haven’t worsened. I’ve only had one fever and it broke pretty quickly so that was great news.

I’m in limbo, locked down like a case, but not sure if I’m really a case. I could demand a test of course and I’ve though about doing that because so many Black and brown folks are disproportionately sick and dying of this virus. I want to be counted if someting were to happen to me. Seeking confirmation seems as much a political act as a medical one. I consider demanding the test daily while also wondering if it really matters. (I know it does.)

I continued to work this week. Taking breaks when the fatigue or malaise was bad. Fortunately, I do not have a persistent fever. It comes and goes and has been low-grade at best. Otherwise, I’m ok. My therapist was a bit concerned at first about my lack of emotion about this. It’s not so much a lack of emotion as…a sense of overwhelm, a sense of apprehension about the days ahead and an odd sense of relief. No one wants this, but if you have to get it, what seems to be a mild case is preferred. So, I feel…lucky, blessed. I could be sicker, much sicker.

Of course, with 9 more days of quarantine I could get sicker, but I am optimistic that will not happen. #positivevibes

And what about Hope?

Well, I really worried at first.

That’s a whole lie. I worry incessantly about Hope. She lost a parent years ago. I am hopeful she doesn’t have that experience again for many, many years.

It took a couple of days for her to grasp this family development. After the first day, it became quite clear that a full quarantine—in my room for the full 14 days—was not possible. Hope could hold the fort for a couple of days, but really, she is not ready or capable to hold it down for two weeks.

I have had to remind her how important it is to constantly clean (she still doesn’t), how important it is that we try to eat healthy (what’s that?), how she has to walk Yappy often enough and long enough so that he can do all of his business (she doesn’t so he doesn’t—poor pup when more than 24 hours without pooping) and generally how serious this is. She potentially could also be positive, so we have to monitor her for symptoms as well.

She does help me with the respiratory exercises I need to do a few times a day. And she helped me cook dinner a few days ago. But, beyond that…nada.

I found myself getting up super early this morning, gowning up, covering everything and taking the dog out before the world got up so that I could walk him long enough to get him to do his business. I know that is not ok, but Yappy is starting to exhibit OCD behaviors due to stress and anxiety. I have a limited a amount of bandwidth and dealing with a poop-less, stressed-out dog on top of everything else is currently beyond my capacity.

I know that Hope is dealing with this in her own way; I’m trying to give her some space and grace. At same time tho, I need her help to get through this. I can’t help but think of the myriad of possibilities and what might happen if she really, really has to step up.

Do I believe she will and can?

What happens if she won’t or can’t?

What happens to me?

In some ways it feels like a great reckoning. I know Hope is less mature than her age; I also know that sometimes she can rise to the occasion in ways that shock me. But I never know if I can expect that or if it’s always going to be a surprise. The challenge is that now that my life might be on the line, do I trust Hope to look out for me?

It hurts me to say I don’t know, but the truth is that *I don’t know.*

So, here we are: In quarantine, living a sliver of the nightmare and the blessing.

I’m a suspected case of COVID-19 with relatively minor symptoms.

That’s it, that’s the nightmare and the blessing.


Pandemic Chronicles vol. 1

Today is my 19th day of “social distancing” and my conclusion is, this is rough.

But of course, it’s a small price to pay for my health and the health of everyone else.

But it is rough.

Last week, I made it to about Wednesday before I hit the total wall slide emotionally. Work is draining me. There seem to be expectations that we all genuinely will be as or more productive teleworking…in the middle of an effing pandemic that hasn’t hit its peak yet and we actually don’t know when it will.

Yeah, I’m totally planning on crunching out data reports, launching some studies and being the all around boss chick!

No, I’m not.

I get up, walk and get dressed every morning. I go through my ever growing things to do list. I try to cram in video chats with my parents, my sisters, maybe a friend or two during the course of the day.

I’ve already lost track of how many Zoom calls I’ve been on because no one just wants to call anymore. By the way, I officially hate video chatting for work. It’s useful, but these last 19 days it has been so overutilized that I can barely stand getting on another one. It’s like the text message that should be an email? Zoom is the video conference that really should’ve been a phone call.

Every work day, I’m figuring out what one task is the most essential thing I have to do that day and what other two, maybe three things are light enough to for me to handle on the same day. The fact that I can only accomplish two things a day fills me with guilt and, frankly a heap of self-disappointment. I’m usually a high performer. My personal standard is extraordinarily high. I and my sisters take enormous pride in the fact that our 100% is a lot of people’s 150%.

And now, I really just am frozen in place. Every day is a struggle to remain functional. I have even not exercised like I normally do this week.

It’s bad y’all.

The reality is that I’m anxious as hell.

I’m preoccupied with people who know people who are sick. I’m afraid about getting sick or Hope getting sick. I’m afraid if I get sick then can Hope really take care of me? I’m worried about how long this will last. I’m worried about how I’m going to deal with not being triggered by Hope’s utter refusal to do what I ask her to do when I ask her to do it (It happens so often I’m just…UGH!). I’m freaked that if my parents get sick the most recent video chat might be our last.

I miss normalcy.

I’m not used to being this kind of worrywart. I don’t like it. So then I feel guilty about it. I’m just a mess really.

I don’t mind working at home. Honestly that’s not the thing—it’s why I’m working from home that is so upsetting.

I only watch the news for about 30 minutes a day. I avoid a lot of internet chatter about COVID-19, even though that’s what everyone is posting about. I have switched up my Instagram to follow dogs, lots of dog accounts. I don’t want to hear a lot of toxic positivity. I don’t want to hear about the Super Christians who just believe that they are immune because Jesus. I don’t want to hear that I should do more yoga, eat better and get some exercise. I don’t want to hear that the new found flexibility of full-time telework should allow me to really maximize effort. I don’t want to hear from exes. I don’t want to think about the two who are already on the other side of the veil.

I actually would prefer not to have to think for a few days.

And this is me after a week off from work. Yeah, that happened barely two weeks ago.

I did renew my online yoga membership. I am ordering yarn from Amazon to start a new, as yet identified project. I’m watching Tiger King on Netflix (Weird!). I’m dancing to DJs spinning on Instagram. I’m playing Boggle with Hope—taking no mercy, but seeing her step her game up to try to best me.  I’m talking to Yappy, who looks at me lovingly. He also has given me a window into the secret life he leads when we’re out of the house. That life includes drinking from the toilet. WTH?

I’m grateful that my therapist has transitioned to an online practice. I have an appointment this week. Thank goodness.

I can’t even imagine trying to do homeschooling and such. One of my sisters is a kindergarten teacher. She’s got 4 kids and is now teaching kindergarten online.

Kindergarten.

Really?

Really.

Like it is just maddening. She’s not really able to homeschool her own littles because it is utter chaos.

My other sister works in IT and is working to ensure that our internet doesn’t go down. She’s on the outside of the bubble. I worry about her a lot.

Ok, I’m starting to ramble, and I’m sure you get the point.

I’m not exactly ok.

I will be, but right now I’m not. I see a mental health day coming soon. Definitely.

How are you all holding up?


Working on Post-Pandemic Bodies

If you follow me on FB, you know that I’ve been dragging Hope on a daily walk since this past weekend. I needed to get out of the house and Hope, who generally loathes exercise, is physically the laziest person I’ve ever encountered. I’m just not wired that way, so I must make her move some during the day.

We’ve been walking between 2 and 3 miles a day. Today we are counting as a rest day since we drove down to Hope’s college to retrieve some of her things. I’m anticipating that she will not be returning other than to pack up the rest of her dorm room.

Yesterday we walked halfway across the nearby bridge which would take us to Maryland. We did make it to the middle of the bridge, which is technically DC.

Hope griped just a little so I DJ’d our walk with my Spotify playlist. We were jamming and the few other walkers and bikers noted how much fun we were having!

Enjoy a few of our highlights!

5a4ed348-269b-4d95-a912-f174b7615eb9

81ec6b06-4b26-4e4d-9a07-fd3ff01b8338

773bf7b7-ecf5-4ec6-bd56-b588e457a59c

877c2d78-68c7-496d-b915-1ad56b6fa12c

Yeah, we’re total hams. It’s keeping us sane and progressing towards post-pandemic/summer bodies! Shout out to all the parents who are struggling during the closures with kids 24/7. I know you love them and that you love the family time. I also know that all that together time can be…challenging! Pro-tip: DJ some of your activities. I promise it will be more fun and more productive!


Life in the Bubble

So, there’s this pandemic.

Holy ish, there’s an effing pandemic!

Ok, so as folks know, we are supposed to be social distancing in hopes of preventing the wildfire spread of COVID-19. The virus was first discovered in China, and despite the country putting folks on lock down weeks ago, the leadership of my country just waved it away. Seemingly no one told the folks in charge that every nasty thing in the world can be at your doorstep in a matter of hours.

So here we are. Schools are shuttering. Colleges are closing and some are kicking students off campus. Small business are struggling and the stock market? Dumpster fire. The latest guidance is don’t even be around more than 10 people at a time.

For those of y’all with big immediate families…well, dang!

Hope has been home from college for a little over a week. She will be here at least two more weeks, though my gut tells me that we will only be going back to clean out her dorm. Her classes are moving online; though one is stagecraft (which she got into last year at school), and I dunno how that’s going to transition. Whatever.

I didn’t initially panic shop. I bought a few extra groceries; after all Hope was home. I reasoned well, I have a few rolls of toilet paper and I’ve got a bidet in my bathroom, we’re good.

Then last Friday, Hope grabbed the last roll of toilet paper, and for those of you who have had the blessing of living with a teenage girl, you know that being down to the last roll of TP on a regular, degular day constitutes a household crisis. So, here we are on DAY 1 of social distancing, and I’m in a full scale panic trying to find TP for sale anywhere nearby. (Shout out to the Target app for accurately telling me what each store had in stock!).

The TP run to Target at opening turned into a panic shopping spree.

A few hundred dollars and a few stores later, I had enough food and coffee to last us a week. I had a new French press, some unnecessary makeup and several pints of low cal ice cream. Later that evening I had to resist the urge to do a run to the local wing place for takeout. Then on Saturday, DAY 3 of social distancing, and I panic scoot into DC buy some herbal medicinal products because I don’t know how long this distancing thing will last and I am not emotionally or hormonally equipped to deal with being home-bound long term, never mind any BS fantasies about such I might have previously uttered.

By DAY 4, Hope’s capacity for levels of lazy not yet seen with the human eye had already irritated me such that I declare that we will take a walk everyday of this distancing thing. There was a reaction.

giphy

via Giphy

And then we went walking. I ignored the incessant whining and gnashing of teeth. We walked 3 miles that day. We walked about 2.7 miles yesterday and another 2 today.

There was a brief moment when Hope attempted to bargain about walk length and frequency. I told her that her bargaining position was weak and reasserted that this is a benevolent monarchy with me the head chick in charge. We were walking daily. Length and time dictated by me.

Yappy is delighted to have his pack all together. Positively over the moon. He’s easy. I did panic shop for him as well. I was low on food and well, don’t we all need new toys and extra treats in times such as these?

I’m enjoying my time with Hope. She has matured a little (seriously it’s only a little but it is noticeable); her vocabulary is improving. She was telling me her thoughts on the movie Parasite, and I listened intently as she shared a pretty sophisticated and layered critique of the movie (she thinks its overrated by the way—by both Asian and American movie standards). She’s still as goofy as ever, but she is way cooler to be around these days. Honestly, she’s content to spend some time with me and retreat to her room, her space, her things. Life with her is different now.

Like everyone else, we are in this bubble. We’re kinda away from the world and kinda not. We video chat family daily. I do fret and fuss over my parents, who both have compromised immune systems. I get to turn off the alarms on my phone. I’m still productive. I’m cooking. There’s still laundry, and until this afternoon, I was working from home. For the next week, I’ll be a slug who walks a few miles a day with her daughter. Hardly anyone is out. We walked during what is normally rush hour; we might’ve seen 100 cars while we were out. Not much traffic at all. I’ve been curating my Netflix queue, knowing I’ll probably just rotate through my usual favorite shows on network TV.

In some ways, this time is reminiscent of the first few weeks home with Hope. I was off on family leave to focus on her (and my) adjustment to this family life. We were in the same home, but gosh the tension, the nervous anxiety, the fear that it wasn’t going to work out, the all out fear about everything. It was exciting and terrifying. Yet, it was us and a dog (The Furry One) just like now. Only now, we are calm. We talk and it’s meaningful but mostly boring. We snuggle on the couch and bicker about what to watch on TV. There’s still a dog, a younger pooch with a big personality and a deep affection for his pack of people. It’s something to reflect on those months in light of our current situation. What we have now is what I dreamed that those months back then would be. It was a silly and misinformed dream back then; there’s a lot of work, living, learning and growing that got us here.

The boredom we experience now is what we always dreamed of…to just be a regular family.

That’s cool.

So far, life in the bubble is thought provoking and a bit of a dream—once I got over the momentary panic.

Sending you all lots of positive energy and good handwashing skills.


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