Tag Archives: Daily Exercise

Working on Post-Pandemic Bodies

If you follow me on FB, you know that I’ve been dragging Hope on a daily walk since this past weekend. I needed to get out of the house and Hope, who generally loathes exercise, is physically the laziest person I’ve ever encountered. I’m just not wired that way, so I must make her move some during the day.

We’ve been walking between 2 and 3 miles a day. Today we are counting as a rest day since we drove down to Hope’s college to retrieve some of her things. I’m anticipating that she will not be returning other than to pack up the rest of her dorm room.

Yesterday we walked halfway across the nearby bridge which would take us to Maryland. We did make it to the middle of the bridge, which is technically DC.

Hope griped just a little so I DJ’d our walk with my Spotify playlist. We were jamming and the few other walkers and bikers noted how much fun we were having!

Enjoy a few of our highlights!

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Yeah, we’re total hams. It’s keeping us sane and progressing towards post-pandemic/summer bodies! Shout out to all the parents who are struggling during the closures with kids 24/7. I know you love them and that you love the family time. I also know that all that together time can be…challenging! Pro-tip: DJ some of your activities. I promise it will be more fun and more productive!


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