Tag Archives: Parenting

Thoughts on our Attachment Journey

Over the years, I’ve learned a lot about attachment. I’ve read a lot. I’ve listened to a lot of experts—including adoptees, the ultimate experts. I’ve talked to our family therapist, AbsurdlyHotTherapist, and my personal therapist about attachment too.

There have been big questions and little questions. I’ve fretted about those moments when our conflict was especially hard whether I had damaged us, whether I had fractured the glue I was working so hard to make us stick together. More recently, I’ve worried about my and Hope’s attachment status and journey as she is away at school. I find myself wondering if I did the right thing by her with the school thing even though I left the decision to go away to her; every evening I come home to just Yappy, I wonder if she’s ok and if we’re ok. After 4 years together, is this distance thing ok?

I’ve felt times of distinct struggle in parenting Hope. Single parenting is hard. Single parenting a teen is hard. Single parenting a teen from a hard place is hard. This isn’t a complaint; it’s just my truth. I’ve shed a lot of tears. I’ve worried a lot about the present and the future. I’ve worked hard to be a good advocate for Hope, but I also know that I’ve worked hard to push her, and probably not always in the best or most healthy ways. Parenting in general is hard, and “knowing what you’re doing” is a myth even in the best of circumstances.

And yet, I have sat in on adoptive parenting support groups and heard my peers also shed tears for the kids they love going through far more challenging events than I have experienced with Hope. I’ve left some of those group meetings feeling like even though these people are my people and we have some shared experiences, that my experience in parenting Hope is less challenging than I may have thought. I don’t take credit for that; I think we’re lucky and Hope has a well of resilience that I still don’t quite fully appreciate the way I should.

The last few years, I’ve really tried to give Hope the quality time, love, care, and security she’s needed. She did go to band camp for a week or so for a couple of years. I saw that she loved that experience, maybe because she loves band more than anything. In pushing her to go to an academic program this summer, I wanted her to have a different kind of experience. I wanted her to have a different opportunity. I didn’t think it would turn into anything because surely, she needed to be home. We still needed to work on attachment. She still needed my security close by.

The changes we have experienced these last 5 months or so have been dramatic. I didn’t expect that we would be here, or rather that she would be there, much less that she would choose to be there. I also would not have anticipated how it affected our relationship. It has really given me a lot of peacefulness around how I think about our attachment journey.

During a recent visit home, I noticed how relaxed Hope seemed. I asked her how she was doing, she said she was good. I asked about the depression and anxiety that riddled her academic experience. Sure, she said, school was stressful, but she didn’t feel bad about it or about herself, she felt better than before. I asked her if she felt like she made the right decision going to this school. She looked at me like I’d grown goat horns; yeah, she said yeah, shrugged, put in her headphones signaling that this was the endpoint in this discussion.

Um, ok, so, yeah.

Here’s what our relationship looks like now. We text…a lot. We send pictures, jokes. She sends me funny videos; she sends me political videos, which I especially enjoy. Sometimes we just text to say we love each other. Her goodnight texts warm my heart almost as much as when she would come into my room to say good night at home when we would invariably chat about silly things and maybe watch some silly animal videos on YouTube. When things get rough, Hope calls me—which as any parent of an adolescent kid knows is huge. Hope went through some roommate challenges recently, she texted me first and then called me. My heart both broke and soared because she was sad, and because she called me. She didn’t want me to fix anything, she just wanted mom’s comfort. She just wanted me to comfort her, that’s it. Of course, I did make some moves to lessen her pain points, but she just wanted mom’s comfort. There was a time when she would not have sought that out, much less my intervention.

I’ve learned that Hope trusts me, and that feels…amazing. I’m learning to trust Hope more on this part of our journey too.

We also delight in the time we get to spend together. The moment we see one another it’s just joy (and a huge stack of laundry). She indulges me as I take dozens of pictures of her in her ROTC uniforms and then texts them to our extended family. She can’t wait to tell me about what she’s reading or how drama club is going. We have these great conversations, and we bicker about the college applications that need to be done. Before you know it, the visits are over, and we hug it out, and she skips off back to her dorm. I don’t know what happens for her after that. I wish I could be a fly on the wall. As for me, I leave campus, pull over and cry every time. I cry because I miss her. I cry because I’m grateful for the time we’ve had together during the visit. I’m grateful that I gave her a choice on the school thing and that she seems to be doing well there. I’m grateful that we seem rock solid as a family. I’m grateful that I have a date on the calendar for the next visit.

I’ve learned that we’re ok during this chapter of our journey. I’ve learned that I’ll always wonder if we’re solid, if our attachment is strong enough or sustainable. I’ll always wonder if I’ll screw it up. I’ll always wonder about it all. But I do know that it feels like we’re ok right now. I’m holding on to that and to Hope.

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At a Distance

So, for all this empty nesting, I am finding that there is still a lot of parenting going on around these parts. If I’m not running back and forth to do visits, sending packages of necessities or checking in on performance, I’m offering love, guidance and occasional chastisement at a distance. It’s really a lot. Sure, there’s only my laundry to do, and I’m not actually peeping into her room to see if she’s working, so the day to day stuff is minimal. The emotional stuff? Yeah, that’s still happening.

Hope and her roommate have been squabbling recently, and things escalated to the point where it was determined that Hope needed to change rooms. Who knows the real story, since I only have one side and I’m sure there are at least two more sides to hear, but how the move went down was incredibly upsetting and a bit triggering and damaging. Essentially, they made Hope move with very little notice and tossed her stuff in a bag to drag to another room. When she told me about it, all teary, all I could envision was all the times she moved during foster care in similar dramatic fashion. This was not good.

I’m sure it may take a little time to bounce back for Hope, who is strong and courageous, but she is also a big kid who needs reassurance, stability and soothing. The move triggered lots of anxiety, which triggered the bug thing, which just spun her out of control. It wasn’t pleasant.

One thing that was different during this last week was that Hope actively reached out to me for the emotional support that she needed.

I’ve listened to her cry and snot in my ear. I’ve listened to her be mad, then be sad, then feel rejected and hurt. I’ve listened to her fears. While my heart hurt to hear her so emotional, the fact that she reached out to me, to mom to have her emotional needs met was so reassuring to me. I worried whether we could really be ok with her away after only 4 years home. She actually seems more connected than ever. It made my heart sing because I know she’s still healing and that there’s a good foundation there.

I miss her. I’m not going to lie, there are things about this life that are easier. We are both less anxious overall. I am getting used to entertaining myself, and thanks to a robust travel schedule with work for the next several weeks, I’m pretty occupied. I’m still parenting though. I’m still really involved. I’m still sending lots of emails and making calls. I’m still coordinating care for her. I’m still her mom even if she is away at a distance.


Years Later, What Now?

This weekend I’m in a much different place than I was with this whole empty nest thing.

This weekend, I’m not as gracious with it. I’m a bit more reflective. I’m still pretty emotional about it but in a different way. I’ve got to figure out what to do with myself now.

Twelve years ago, it was just me and the Furry One. Life was fairly simple. Then eleven years ago, I was in a relationship that I knew from the start wasn’t really going to be sustainable. I stayed for three years. Doing my doctorate was as much a life goal as it was an exit strategy for that relationship. I reasoned, if I went to chase that dream I wouldn’t have time to sit around in a dead end relationship *and* study while working full time.

So, I ended my relationship and started school. I replaced one with the other. I stayed super busy. I found a rhythm and made it work.

Halfway through my program, I hit a major health event that scared me. Actually, it terrified me. My presence here is a testimony to great medical care and not having finished my purpose here. The event changed my life though. After I recovered, I learned that I would never have a biological child, and I accelerated my adoption plan.

It was an insane time. I was still finishing my coursework. I began juggling the adoption process and school. The month I defended my dissertation proposal was also the same month I received Hope’s adoption profile. I was writing my chapters when I went to visit for the first time. When Hope was placed with me, I still had two chapters to write. I wrote those chapters while we endured several of the roughest weeks of my life (and probably some of hers as well), even worse than when I thought I might die.

Around the same time, Elihu came into my life. We were happy for a long time, but I was juggling work, a long distance relationship and raising an amazing child with a trauma background. Eventually, I just got exhausted. It was too much, and one thing had to go. E and I said our sad goodbyes and I focused all my energy on Hope.

I feel like this last year of my life has been wholly devoted to Hope. There were days when I felt like I was dragging us to some imaginary line, probably graduation. I just wanted Hope to have the best opportunities I could give her. I was up at her school all the time. Emailing teachers, emailing counselors and therapists. I threw myself into parenting in a different way. As this spring rolled in I got it in my head that she needed a summer enrichment program to help her prep for her senior year. I started to research programs. I found a few; I presented them to Hope and we settled on this one. She applied, was accepted and thrived in the summer program.

As I prepped for those few weeks, I thought maybe I should think about doing something for myself during that month. A good friend suggested that I get back into the dating game.

Sigh, so I told myself that if Hope got into her program, I would, and I did. I went on a few dates, and I learned that if you are married, you had better make that ish work. These dating streets are rough; make it work. Anyway, I met someone; it didn’t seem serious at first, but then it might’ve been. I dunno. We had fun together, and the next thing you know a couple of months had passed. Hope was away at school, and I thought maybe…

And then it ended abruptly thanks to external circumstances.

The fact that it ended is sad, not full-on breakup sad, but just sad. It’s lovely when a courtship is new, and you’re getting to the point when you start trying to figure stuff out. It was lovely and sad and romantic and icky and then I realized something.

I was more emotional about the fact that I had to really, really, really sit with this empty nest thing. For the first time in 11 years, it’s just me and my dog, Yappy. There’s no school. There’s not a relationship to nurse or navigate. or buffer this emptiness. And Hope is 80 miles away finally stable and taking baby steps in the next chapter of her life. 

I mean, yes, I’m still parenting Hope, but not in the same intense way. In fact, there’s a major void. I’m single, I am parenting her from afar, but I went from our version of an 8 in intensity to a 1, and I feel a little lost.

These are the first steps of my next life chapter, and I have no idea where I’m going or what I’m doing. It’s all so strange. I didn’t expect to be here. I’m not sure where I expected to be, but it’s not here. Here’s not bad, it’s just unknown. 

I feel like I have to figure out how to do this life again. What exactly was I doing 12 years ago, when I was single with minimal responsibilities on a day to day basis? And surely, I can’t just recreate that life; I’m 12 years older now. I’m a different person now.

What do I do now?  

I’m not sure, and I feel like I have way too much time on my hands to figure it out.


How the Decision Process is Going

It’s been a really interesting weekend. Hope is doing things I’ve never seen her do before.

She’s making pro and con lists.

She’s reaching out to classmates at both schools and parsing out the good advice from the not so good advice.

She’s asking me to check the blog comments and votes (she’s incredibly grateful for all of your contributions and comments!).

During her therapy appointment, she talked about her options with AbsurdlyHotTherapist.

She’s thinking about her future in ways I’ve never seen her do before.

She is researching. She’s making a question list to send to the boarding school for more information.

Whatever her decision, I’m seeing her do what I saw her do throughout the summer program: Rise to the occasion.

Talk about stepping up: She’s organized, thinking critically, asking questions and shouldering a huge decision.

Every few hours I make a point to remind her of a couple of key considerations:

  • I want her to prioritize her happiness.
  • This decision isn’t just about academics; it’s also about emotional needs and that one is not more important than the other.
  • There is a chance for a do-over. We could figure out how to make it work if it comes to that.
  • Don’t fret about the financial consideration—that’s a mom issue and I got it under control.
  • I and Yappy will miss her like crazy.
  • I will also make sure that if she chooses to go to the boarding school that she can still make it to a few of the football games at her home school if she wants to go.
  • I’m happy to also invest in a private online language courses in Korean if she goes to the boarding school since they don’t offer it there and I know she wants to keep up with her language development.
  • I will never, ever abandon her. I’m her ride or die, no matter what, where or why.

It has been a stressful weekend for Hope. This has been the biggest decision she’s been faced with since deciding about wanting to be adopted. It is weighing on her. So today, we’re going to do some fun things to take our minds off of the choice that has to be made.

In all though, it’s all good. I’m happy with how the process is shaking out; so much so, I’m really not focused on the decision. I’m really into just Hope’s immediate emotional needs.

Some of you posed some questions and comments in the comments of my last post that I’ll address below!

Do we have a school selected?
Yes, Hope attended a lovely military academy about 80 miles away from our home in Northern Virginia. It’s in the hills of the Blue Ridge Mountains, on a small but beautiful campus. The school is very small, just 350 students in the high school total with about a third or so in residence. I hadn’t even heard of the school 6 months ago, but I’ve been wowed by the support they offer, the responsiveness, the racial and ethnic diversity and their commitment to excellence. Of course, at that price, they should be, but it’s definitely a good school. They know what they’re doing there. I do wish it was close enough for day school, but 80 miles is just too far.

Can she switch mid-year?
Yes, but only in one direction. She can go from the boarding school back to the home school, but not the other way around. I’ve told Hope that if after the first quarter or semester it’s really not working out, she can come and finish up at her home school.

Decisions of the Head and Heart
Several readers have noted that this is a decision of both the head and the heart. That point has really resonated with us. Thank you for framing it that way! I’ve tried to impress upon Hope that it’s totally valid to want to just be home. Home is critical; home is especially important when it’s been elusive for periods of your life. A decision that is centered on home and everything that comes with it is a valid decision, and it even might be the best decision.

What about accountability and can it be replicated at home?
To some degree yes, but I simply can’t replicate what they do at the boarding school. I don’t think I could do it here with the best planning and execution, and I especially don’t think I can replicate it as a single parent. One, my work/management style is just not as rigid as what is offered there. At heart I’m a creative; I know that I don’t thrive in that kind of environment and my ability to construct that kind of home is just…nonexistent. The home school is a good school, but with a couple thousand students, they don’t have the time or resources to create the structure that Hope seems to crave and thrive in. What’s been interesting about this summer experience is that Hope has started considering a possible military career because the structure and direction just works for her. It makes me proud and scared shi%less.

Counseling by phone?
AbsurdlyHotTherapist is totally down with this. We would also schedule her appointments on the weekend when she can have in-person therapy as well. Of course, he has declined to offer an opinion, but is delighted that we’re considering options and how well Hope is doing self-managing through her decision-making process.

Small college in the future?
The plan was always to do community college for the first two years and transfer. This decision potentially changes the trajectory of the future. Actually, I think no matter what decision is made, the future path has evolved. I wanted Hope to do community college, so she would have more time at home before launching, but her transfer school would definitely have been a small, liberal arts style school. We’ve actually considered a few over the last year or so to visit.

Now of course, Hope is seeing a wider range of possibilities including going straight into the military, going to a small college first and going into the military as an officer, launching straight from boarding school, still sticking to the original plan. I’m delighted that she sees choices. One of our big values in our home is that choices equal freedom. You want to have choices, and you want to create scenarios where you have the best choices available to you. Hope sees what she needs to do where ever she chooses to go to get the widest array of choices. So, we’ll see!

We’ll make an announcement when a decision is made! Thanks to so many of you for weighing in. We both really appreciate it!


More than a Mom

Women fill so many societal roles. I mean, you know, we are society’s backbone. We work, we bear children (at least some of us do), we raise children, we are partners, we are matriarchs, we are badasses.

We are multidimensional.

I’ve thought about this a lot since becoming Hope’s mother. I’ve been thoughtful and deliberate about role modeling womanhood for her, and especially mindful about modeling Black womanhood for her. I’ve also tried to be thoughtful about my “image” as a mother. While mothering Hope has been the center of my life the last four years, I’ve tried to hang on to other aspects of my identity. I’m still a hard worker. I’m still a professional. I’m still a friend (well less time to hang out, but still). I’m still a sister. For three years, I was a loving partner to E. I am more than a mom.

Of course, what this looks like on a daily basis is pretty fluid. Eight hours of work, 90+ minutes of commuting, getting a kid up and out to school and feeding and caring for said kid in the evenings sucks up an enormous amount of time. I haven’t been as available to friends the last few years and since splitting with E, dating was something that wasn’t even on the back burner—it didn’t make the stove, despite a few efforts.

So, when I started looking at summer programs for Hope this spring, I started wondering what I would do with a possible empty nest for a few weeks. I wondered whether my life would look like it did pre-Hope with regular happy hours and brunches, Friday nights with friends, and regular dating. I thought about what it might be like to rejuvenate other areas of my life.

It’s kind of hard to be honest. Life goes on you know? Everyone is evolving and four years…well, you can graduate high school in four years, college in four years, do a bit in the military in four years. A lot happens in four years. Time definitely doesn’t stand still for anyone.

With this summer program, I got about four weeks to figure out how to breathe some life in to…my life. Don’t get me wrong; the whole time I’ve been parenting I’ve been living. I’ve really started traveling again. I’ve made some new friends. I’ve made huge strides in my professional life. Still, with Hope away, there was some time and space created to focus on me. #selfcare

Of course, the first week after Hope enrolled, I could barely get off the couch I was so stinking exhausted! #parentingisexhausting Then I got a bit of my groove back.

A few days in to this break, I was chatting up a good neighbor and close friend about my plan for this #respitesummer; I was shocked when she kind of shut me down with a smile.

“But you’re a mom!!! You’re not supposed to be doing all this stuff.”

Wait, what?

All this stuff would be…um, living. Dinners and drinks out, partaking in a little extra fun in Denver where certain things are legal, dating, which feels incredibly hard after a few years out of the game.

I love my friend, so you know, don’t bash her, but I was shocked that she saw me so differently than I see myself after four years of parenting. I went from full woman to mom with a limited world framework in her eyes. That hurt.

I pushed back on her comments; she admitted that maybe she was a little strong, but still insisted that she just saw me as a “mom” these days.

Girl…You mean to tell me that you only see this?

giphy.gif

I mean, I do this…but…

When I’m trying to get to some mom-inclusive version of this?

giphy (1).gif

Yassss! #goals

 

I frowned.

So, I’ve just lost all the other stuff that makes me…me? I mean, I know the mom identity is strong, but I thought I was kinda managing the other identities a little bit. At that moment, I felt like I apparently was really failing at this womanhood thing if I was “just” seen by my good friends as a “mom” now and not a well-rounded woman.

My edgy haircut with currently aquamarine-colored locks didn’t buy me any woman street cred? My efforts at the gym to make sure that my body makes me feel good and look nice in the clothes I want to wear was just eh? The work I do that brings me a lot of fulfillment is just something I do during the day while I’m really supposed to be focusing on Pinterest recipes to feed my kid?

I’ve been wrestling with the conversation ever since. I don’t think my friend meant to send me in a tailspin, but I do think that she probably spit some life truths about how women are seen in society (even how we see ourselves and prop up the patriarchy simultaneously…another day for that). Sometimes we don’t get to be more than a mom in other people’s eyes. We don’t get to be creative beyond potty training and teaching cursive. We don’t get to care about our relationships with other adults. We don’t get to romanticize our partnerships because they exist to propel a family and not for our own fulfillment. We don’t get to be sexual beings, because “Eww gross you’re a mom.” We don’t get to be bosses at work because the real work is in the home.

I’m suddenly acutely aware that despite all of the progress made around womanhood, feminism and womanism and all of the things I do besides mother Hope that some people see me as “just” a mom and heap on a lot of limitations as a result. This shouldn’t be shocking and in my line of work it is a “duh” moment, but this interaction with my friend just made is such a salient point for me that I’ve been ruminating on it ever since.

I’m not sure where the breakpoints are between ways I’ve may have pulled back and where I was pushed back in the last few years. The conversation has me reflecting a lot…

I tried to cram in a lot of experiences before Hope came home. In fact, I’m just going to totally spin into this curve; I’m really going to try to achieve more balance in my womanly life through the end of this year. I LOVE being Hope’s mom; I do. And it is incredibly important to me, one of my highest priorities for sure. But I’m more than Hope’s mom. I’m eager to resurrect a few more aspect of my identity as Hope begins to transition to adulthood. I’m committed to being well-rounded and to living life well.

I’m grateful for the conversation with my friend, even though it was kind of ishttay, but it was definitely the motivation I needed to buck up and live.


Summer Respite

Hope is away at her summer program. She is thriving. Her grades are fantastic. She sounds a lot more confident. Her teachers say she’s a delight. She’s navigating social situations a bit better, and she is getting lots of exercise. She has a little crush on a cute classmate. She refuses to admit it, but she seems to be having a great time.

Capture

I’m delighted and relieved.

As for me, well, this time with Hope away has been interesting. The first few days after dropping her off I felt almost a little lost. Like, Oh, wow, I don’t need to wake her up so I can keep going with my workouts. Oh, I can have cereal for dinner because I don’t need to make sure there’s a real meal available for my kid. Oh, there’s way less laundry. It was really a reminder of what life was like before Hope, which often I have a hard time remembering.

The first few days I also was EXHAUSTED. I mean, like bone tired. Like I hadn’t slept in years tired. I could barely get myself off of the couch. I ate my favorite foods, drank a lot of yummy things and just rested. Take away message, parenting is hard and exhausting, and self-care is important.

Capture

So, we’re well into the second week now and Hope is doing just fine and I’m finally starting to stretch a bit. As a part of this summer respite I’ve focused on resting, connecting with old friends, trying to make some new friends (hello dating apps) and getting a lot more exercise. I’m also not writing as much because I’m busy trying to get out there and live. I’m headed away on a business trip tomorrow for a few days. I had to make arrangements for Yappy, but Hope is away at school so I’m literally packing and walking out of the house. I haven’t been able to do that in years.

I’m expecting that when she comes home at the end of the program I’ll be really refreshed.

I’ll also be glad. I do miss her. The house is missing her energy. It’s a little empty around here; it’s certainly a lot cleaner since things are exactly where I last left them. I am enjoying grabbing something simple for dinner, but I miss meal planning for her and fixing some of her favorite foods. When she was home for a few hours this past weekend seeing how much Yappy also missed her just warmed my heart.

We’ve got a couple more weeks. I’ve got a lot of resting and living to do during this time. This has definitely been a lesson in the importance of self-care and respite.


Self-Care Tuesday

When I returned from taking Yappy for our early morning walk this morning, I seriously contemplated taking the day off. Then I remembered some things that I needed to do that seemed kind of important, and I set about to just continue on my morning routine.

I packed lunches, prepared breakfast, washed up the dishes, engaged in a bit of sniping with Hope about the continued state of disarray that is her room. I gave Yappy some benadryll in hopes that it would help his worsening separation anxiety. I showered, dressed and did hair and makeup.

I found myself well ahead of schedule and so I ran the vacuum in my bedroom and in the kitchen to clean up the crumbs that Yappy seemed disinterested in noshing.

I still just wanted to get back in bed and pull the covers over my head.

I’m just worn down and over it.

Yesterday I had to rush to Hope’s school because the nurse said she was so sick she was considering calling the paramedics. I get there to see all the signs of one of my daughter’s “spells” including the unrelated limp that accompanies her stomach ache. (#stomachboneconnectedtothelegbone) Over the years we’ve become frequent fliers at the local urgent care thanks to these spells. I don’t doubt that Hope actually feels pain and discomfort, and yes, I have to take every episode seriously. But I also know how this plays out 99.999% of the time. So I rush to the urgent care, where they quickly refer us to the local children’s ER (the usual nurse practitioner who sees us wasn’t there…#newbies). So, I rush her to the children’s ER about 30 minutes away and by the time she’s on the gurney, she’s made her usual miraculous recovery. I kid you not, Hope stammered and told the nurse that her pain level was a 1.

The nurse looked at me, and I tried to keep my irritation to myself and said, “I’m glad you are feeling better.”

And I was sincere since I genuinely believe my daughter feels the pain. I also kind of wanted to scream because I’m fully cognizant of what triggered all of this.

I wish I could say I was shocked. I’m not and I haven’t been the last 20 times this has happened.

<opening scene>

Onset of earth shattering abdominal pain that surely must mean death is imminent. Mom comes running. Mom rushes her to the ER because this is serious and needs immediate medical attention. Mom is awash with worry and if she’s not, she performs worry adequately and on cue.  A flurry of professionals scurry around to triage and get answers to the questions of life. Tests are run. CT scans and MRIs are scheduled. Hope is wheeled around on stretcher with head lolling back so that orderly double check to make sure she hasn’t lost consciousness. IVs are placed. As quickly as the episode began, it vanishes. The attention is lavished and soaked up like a sponge. All is right with the world with no findings in any of the tests. Hope declares that she has no idea why this keeps happening to her; it’s so weird.  Like good cast members we all nod sympathetically in agreement. It is so weird. We are referred for follow up (including mental health referrals) , and we are sent on our merry way.

<end scene>

And so this morning I found myself going through a more reasonable routine, and even though I did it, I just was so over it. I rallied though and got in my car, turned on the Waze app and started to head into the office. 5 minutes in Waze announced that there was a new 23 minute backup, and it would take me more than an hour to get to work.  I sat in it for 30 minutes as the traffic only worsened, and then I had the opportunity to finally turn around.

And I did.

Still I thought about just taking a different route to work. I balanced my work things to do with my own need to just have some time to get myself together.

I won; work lost.

I quickly dictated an email to the office that I was taking a personal day.

Today, I will sit in the quiet. I will not look at Hope’s room. I will walk Yappy. I will finish a trashy novel I’ve been reading. I might got get a pedicure and my brows waxed. I will drink a cup of matcha. I will let my brain rest since my TBI symptoms have been worsening and making me feel like ish lately. I will go to the parenting support group tonight.

I will just sit and rest because I really need to. Despite my robust travel schedule, I don’t do much respite. It feels weird to admit needing respite when I travel so much, but those trips are work and I’m usually pulling long hours. I might be away from home, but I’m not resting.

So today, I will rest and take care of me.

And I might do it tomorrow too because I need it.


I’m Spent

I intellectually understand why Hope engages in self-sabotage. I totally get it on an intellectual level. There’s the need to actually be the failure she sees herself as. There’s the need to create a situation where she is not increasingly independent as she moves to adulthood. There’s the reality that her brain, having been subjected to early and multiple traumas just doesn’t make the same kind of connections that neurotypical kids do.

I have read the articles. I’ve listened to adult adoptees. I chat with other adoptive parents. I totally get it.

And then there’s the reality of living with it.

And the reality is that I don’t get it at all. Like not even a little bit. Not even the smallest fraction.

The emotional roller coaster is like being on one of those obnoxious carnival spinner rides that makes you feel kind of nauseous halfway through. The kind of ride where you just close your eyes, take long, slow breaths as you try not to hurl while the ride is still going.

This was an especially trying weekend with Hope. She broke a rule on Thursday night that required immediate and meaningful consequences. Of course, this meant that essentially my first weekend home in a month *we* were grounded. The tearful, depressive “woe is me” episodes were authentic if brought on by her own behavior. I tried to be connected. I had her drive me around on my weekend errands most of the morning. I tried to bond over shopping for Mother’s Day gifts for the grandmothers. I insisted that she come with me and Yappy for a couple mile walk out in the glorious sunshine.

I finished the application for the summer boarding program I hope she will attend this summer this weekend. The application prompted a difficult conversation about the academic reckoning that Hope is facing as she looks to start her senior year of high school. Despite multiple meetings, lots of conferences and long, painful conversations with Hope before today, there’s still remains a core of denial that graduation may not happen as scheduled. We are rolling headlong into some real natural consequences that have been 4 years in the making, and I’m in a state of nausea waiting for Hope to act like none of us tried to tell her that the situation was this serious.

And I’m trying to figure out how to balance a possible delayed graduation with the fact that my daughter has zero desire to grow up anyway. Hope deserves a childhood, but Hope also needs to be doing a few more things independently than she is. I’m not kicking her out, but I do wonder what the long game is for her, for us, for me. Will she ever want to be independent? Will she continue to self-sabotage to see if I’ll come save her? When will it be too much for me? As I’ve been working on updating my estate planning recently, I’m really thinking about my own mortality and how I want to spend the next 30-40 years, assuming I have that long.

And why the fuq will she not just fold her laundry and take out her trash like I tell her to? This on top of all the really serious stuff just is the most triggering because it’s stuff completely within her control which is probably why it’s not getting done. URGH!

I adore Hope. She has added so much to my life. But despite really working hard this year to practice self-care and trying my best to be a more emotionally regulated parent (I’m not even yelling anymore) I’m just exhausted.

In fact, I think I’m not yelling because I’m just spent.

It seems nothing I do motivates Hope. This last year has felt like we’re on emotional eggshells. Family members have suggested that maybe I’ve spoiled her. I would LOVE to spoil my daughter, but I don’t know if that’s a thing for her. I know there are things she enjoys about this life, but after four years, she still struggles to ask for things she wants/needs. I know that her trust for me only goes so far.

And so we just go round and round with me nudging, pushing, pulling, cheering, encouraging, and loving and Hope sitting, stalling, denying, avoiding, and sabotaging.

I’m accepting that this is our life and that she’s undoubtedly having a hard time. I honestly am a little tapped out though. I don’t know what to do or say other than a hug and a pat and a “there, there it will be ok, I promise.”

This weekend has been hard. I’m proud that I didn’t barf—figuratively, emotionally or literally. But I’m going into the next week feeling like I’ve been through an emotional ringer, and it almost always feels that way these days.

I’m not sure when this part of our ride will change, but I hope it’s soon.


Anxiety Sucks

I had a huge meeting this weekend that I spent months preparing for. Truth be told it wasn’t that the content was dramatically different than what I had done before. I recruited a team of some of my favorite colleagues to work with me to pull the content off; these folks are among the top notch folks I’ve worked with and I was delighted that they joined up.

For some reason this meeting really affected me in ways I didn’t really like in the weeks leading up to it. Frankly I was an anxiety-ridden nervous wreck. I can’t even say I know why I was so anxious about delivering this program. The group was one I hadn’t worked with before, but many of the people had either heard of my work or maybe even have been to a program somewhere else.

I fretted about who would come, what they would say about the program, whether they felt like I was teaching or shaming, whether they would think I was worth their time. As much as I love my job, it takes an emotional toll to step in front of a bunch of white folks to talk about diversity and inclusion. Not every appreciates me doing my job or even see a need for jobs like mine—and that’s me being polite. For some reason, stepping in front of this group felt particularly challenging. It required a lot of personal and professional vulnerability.

It felt like a lot of pressure to get this right. I couldn’t sleep. I haven’t been able to get back to my disciplined routine of exercise and eating—so I’ve also put on a few pounds. I started having tummy issues. My shoulders started hanging out near my ears. Tension headaches and exhaustion.  I was a functioning panic attack for the last week.

The program came off beautifully. I hit my zone in the first 15 minutes; I love this stuff. I’m good at this job. Not only did it go off well, I had a wonderful time. It was a blast.

And as I exhaled, it dawned on me that some version of this anxiety is how Hope feels all the time.

All the damn time.

I cried.

It feels miserable, just miserable. I don’t know how she gets up every day. I don’t know how she functions. I don’t know how she can focus on school or the few chores she has or anything. I don’t know how she ever has an appetite. I don’t know how she keeps any weight on. I don’t know how she can sleep. I don’t know why she wouldn’t sleep all the time.

I don’t know how she deals with me? How does she internally manage her reaction to my nudging and pushing to do school work? How does she not breakdown when I fuss at her for letting her room get messy?

How the eff does she do anything?

We’ve been really working on Hope’s coping skills a lot these last few months, trying to raise her self-awareness about how anxiety affects her physically. Most of her symptoms are somatic and it’s often hard for Hope to associate the physicality of her anxiety with the fact that it’s actually anxiety. We’re getting better at recognizing it, but after a couple of week so of my own anxiety and how many days went by before I could admit that I was really suffering…I don’t get her.

She is more magical than I even imagined before.

I get why she can spend hours, days even, watching K dramas; the ability to escape is critical to her very survival.

I hated my brush with intense anxiety this month. I hated it, but I’m grateful for the my own raised awareness about what my daughter must experience regularly. It is a reminder that I really do need to be supportive and sometimes extra gentle with her. I also want to be sure to continue helping Hope build her coping skills.

Anxiety sucks.


Thoughts on our Evolution

I’m presently relaxing after a long day of touring around Southern Greece reflecting on my travels with Hope of the last year. This trip has been our most ambitious trip yet. I have taken her on trips to multiple states and we also spent a spring break in Montreal, but this trip has changed the game.

I have wanted to travel to Greece my whole life, no really, I can’t remember a time that Greece wasn’t a dream trip for me. I’ve loved Greek and Roman mythology since I was able to barely read. The idea that things from millennia ago still stand blows my mind.

I’ve been putting it off and putting it off, almost like, I didn’t deserve to go or worried that maybe I couldn’t afford the kind of experience I wanted to have and create.

Then one day last fall, I reasoned that the way politics were going with Twitter wars between unstable world “leaders,” a roll back on the US commitment to address climate change and a steady stream of just US constructed crazy, I figured we were all going to die anyway, climate change was going to ruin the ruins and that maybe I could afford to have the kind of trip that would just bring me joy. So I started looking for tickets and an Airbnb, and I just made it happen.

I worried and fretted during the last couple of months wondering if Hope would handle the trip well. She loves history, and I know that she especially loves opportunities to experience history. I prayed that she would enjoy this trip as much as I anticipated it. And if she didn’t, I was fully prepared to drug her and beg the Heavenly Homeboy for his grace and mercy in making sure she didn’t ruin this trip for me. #Greeceismyhappyplace #behappy #dontruinit

After climbing the steps into the Acropolis a few days ago, I sobbed when the Parthenon came into view; a high bucket list item was checked off. Hope is used to me being emotional. My tears didn’t phase her. What made me struggle to hold back tears later? Hearing Hope talking almost to herself that being here, in Athens is hard to believe, that she’s standing on and next to stuff so old and historically important, stuff she read about but never even thought about visiting because…well, why would she? Throughout this trip she has commented that being here is like a dream. Just thinking about it brings a tear to my eye.

It’s been a dream for me too—for me as an individual and distinctly, as a mom.

Hope and I have changed so much over the last four years. I could not have dreamed of taking this trip with her then. I have more patience now. But I am also ok making the decision to pharmaceutically deal with anxiety freak outs (like recent bug phobia related meltdowns) and limiting choices. I try to teach Hope that freedom is about having choices, but too many choices for her can also be overwhelming—so sometimes I have to just shrink them down to 2 choices in order to make things go smoothly. I’m also ok just saying no. I’m parenting way more confidently than I used to. I still don’t know what the hell I’m doing, but I know my kid and I get what makes her tick–that’s more than half the battle.

I’ve learned to meet my own needs. I made sure that our rental had individual rooms for everyone—I knew I would need alone time and space to just regroup. I bought myself nice things and splurged on things I wanted while shopping in the markets. I gave Hope her own money so I didn’t have to decide if what she wanted to buy was silly or not—it’s hers and she needed to learn how to treat herself as well. It she bought silly stuff, it’s not my concern; if she focused on easily consumed things rather than things like mementos, well that would just be the choice she made. It wasn’t my choice, since I got my mementos. I got up most mornings to just enjoy the quiet. #selfcare Last night, Hope even begged off dinner allowing my friend and I to go have a drink and a light dinner and have grown folk talk.

Four years ago I know I couldn’t have taken this trip with Hope and enjoyed it the way I have. I desperately wish it was longer since I’ve got so much stuff going on at work that I didn’t fully unwind, but I’m better than I was. I also have concluded that I need to get back to traveling and going ahead and just bringing Hope along. School is very stressful for her and as much as the structured days might be good for her, school life, for us, is just misery inducing. Travel might be the thing to help us soothe our souls. I might as well pull her out of school and just go.

Aside from being reminded to follow my passions, this trip has taught me how much Hope and I have evolved during our time together. There’s more growth to come, for sure, we aren’t where I’d love us to be, but gosh, it’s remarkable how much we’ve grown. I’m also so warmed by seeing how much my daughter has healed. The things she wrestles with are still there, but they haven’t dominated her this week. I think she’s really going to be ok; that means we’re going to be ok.

We head back to the states tomorrow with one of my biggest bucket list trips done. This is just the first trip; I need to return, there’s so much to see and so much to be completely overwhelmed by. It’s been an amazing experience with lots of happy tears and quality time with Hope.

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