Tag Archives: Parenting Teens

The Year of Transition

I finished my vision board earlier this week. I started it on New Year’s Day and got stuck, so it sat on my screen for a week.

I usually choose a word that drives me for the year. Originally, I thought 2019 would be about liberation. I would be even more liberated in m travel. I would try to make some moves to make this writing thing, well, a thing. I would continue to make and achieve my financial goals which would bring me closer to financial liberation. I would pursue companionship, hopefully shedding some of my hang ups that have shaped my love life for so long. I would continue to wrestle with the emotional part of empty nesting with Hope soon off to college, possibly reframing it as a way to think about some adult freedoms to do things I haven’t done in years.

In all things, I would do, I would pursue personal freedom, my own little forms of liberation.

And most of those things are still on my vision board; they are very much a part of my plan.

But I realized over the last couple of weeks with Hope home, that I don’t think I’ll really have much of an empty nest. I’m not sure where Hope will be after graduation. To be honest, I worry a bit that we won’t make it to graduation. It’s made me think a lot about what that means for Hope, but with respect to my vision board, it made me also spend a lot of time pondering what it means for me.

Mothering Hope is not quite all consuming. Some days are less intense than others. This is not complaining but just a description of my experience with my daughter. Even the great days can be consuming. Like most parents, I am able to do a bit of revisionist history when I reflect on these few years. I am able at times to gloss over the many times that had me laying awake at night quietly praying for us to get through an especially challenging trauma-shaped period.

These few months with her away at school taught me just how much my own life had been shaped by secondary trauma. The anxiety, the depression, the fear, I had become so used to this especially heightened state of being that I didn’t realize how much trauma had just rubbed off on me.

And while I spent some time coming down from that state, I also transitioned to something new distance parenting. I case manage from 75 miles away. Finding new health care providers, therapists, hypnotists, pharmacies…building relationships with new teachers, guidance counselors, resident advisors. I beat the highway twice a month to see her, manage the bank accounts, buy way more ramen than I ever thought I would. I definitely still parent, but with Hope in such a structured school, I am not consumed in the same ways I was before. My day to day exposure to her trauma was limited, and I think I was able to heal a little.

As I look forward, I am unsure what will happen this summer and this fall.  Hope and I are waiting for the colleges to make their decisions and then we will figure out our options and make ours. It’s a weird time for her, for me and for us. I hope she gets admitted somewhere—she needs the emotional boost. That’s the first hurdle. Then I wonder whether she’s ready to go anywhere; these last few weeks at home and her first semester grades suggest maybe college isn’t really for her at least right now. And if it’s not, then what will being at home look like for us. She has done minimal volunteering and hasn’t had a job yet. She still doesn’t have her driver’s license. What will I expect of her if she is home for a long period of time; how will our relationship change?

There’s just a lot that is up in the air, and I’m thinking about all of it all the time. And thinking about something all the time is not liberation.

So, we’re in transition.

I’m in transition.

I’m moving into another life chapter. A lot of my personal goals remain the same, but Hope is and always will be a game changer. My master goal, to somehow usher Hope into functional adulthood, remains, but the incremental goals feel a little iffy at the moment. I need more information. I need to figure out young adult resources. I need Hope to play a bigger role in her own life in terms of figuring how what the next steps will look like.

So, my word for 2019 isn’t liberation. I might have some goals that will lead to my personal liberation, some that are designed to make me be and feel free. But really, this year will be about transitions for me and Hope.

I’m not sure how to feel all about that, I just know that transition will drive the year.

Here’s to 2019.

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Times are Hard

My holiday break has ended, and I’m dutifully back in the office. I could have telecommuted today, but if I had one more solid day with Hope I might snap.

These last couple of weeks with her have been great, but we learned quite some time ago that having breaks is a good thing for us.  My travel schedule has historically given us both the reprieves we’ve needed to maintain a health-ish mother/daughter relationship.  Since going to boarding school, we really seem to relish the time we spend together on the weekends.

During this break, we have had some good time to talk about 2019, about how graduation looms, about the college applications she’s sent off and how some decisions will soon have to be made about her future. When I initiated these chats, Hope talked about how fast it is all going and how anxiety provoking it is. I agreed; these last few years have flown by and knowing that graduation is only 130is days away has me reaching for the brown liquor bottle and a couple of cubes of ice. We are both really starting to get anxious.

Hope has made such great strides these last few months. I feel like she, and me by virtue of proximity, have backed away from the edge of the crazy cliff we were gripping to the last 18 months or so. During weekends home, Hope gives off a slightly more confident air. She’s not as anxious and doesn’t seem as depressed. I know it’s all still there, but it doesn’t feel as consuming as it used to. There was a time that I swear I feel like it was all I could do to just keep us…going, living, breathing.

The growth and stability has been encouraging to me as a parent. I began to allow myself to daydream about her life in college and beyond college. Of course, I have ridiculous hopes and dreams for my daughter, but honestly, I’d be thrilled if she was just ok, functional, independent, roaming out in the world as a regular Jane. Still the sprigs of growth gave me hope and allowed me to fantasize about Hope’s future. We visited a couple of colleges, and she submitted her college applications. We high fived even as all the activities were a little nerve provoking around the edges.

These two weeks are the longest that Hope has been home since before our vacation to Europe in August. The first few days were such a rush for both of us; it was Christmas after all. We traipsed around Virginia visiting family, doing some shopping and finally settling in back home for the second week of vacation. And…then I began to really see my beautiful Hope.

The trauma triggered behaviors began to peek out. The somatic anxiety ailments descended like a black, plague-filled cloud. The excuses for inability to function much became amplified. The failure to listen to full questions because she was more concerned about getting a chance to respond to questions that *weren’t* being asked increased exponentially. The attention seeking behavior—we just got back from our obligatory doctor’s visit which was wholly unnecessary and merely attention seeking, moving through unrelated phantom symptoms designed to elicit a surely deadly diagnosis, sympathy and a hopeful pass on all the homework she failed to do because she was watching K-dramas.

As Hope’s usual struggles reemerged, I have battled my own demons. This is a challenging time of year for me. I don’t mind the cold, but darkness feels…emotionally dark. I struggle the most with my depression during the winter months. My motivation shrinks; I feel exhausted all the time. I am continent to just cozy under a blanket and do…the least. It feels so hard to propel myself to function. I just feel like sleeping all the time. But, well being functional and high achieving doesn’t leave much time for that, so I power through with some sarcastic self-talk. I try to date despite feeling like the whole dating ordeal is just trash. I go to therapy to talk about my fears more than my hopes, and I pop that blue and white pill every morning praying that it keeps me firmly on the ledge, while contemplating the need to get back on the prescription that features a little white pill when I need more pharmacological help.

And because I’m always looking forward, I’m thinking about what happens after the next 130-some odd days. Will we be planning for college or a job? Will she make it to graduation? Will I have a better idea of what her new needs might be and the ability to come up with a plan to meet them. What will success look like for Hope? Right now, it’s all a bit of a black hole, and honestly, my personality type does *not* do well with black holes. I’m working on my patience. I’m working on taking it as it comes. I’m working on meeting Hope where she is, but I’m feeling like I have no idea where that will be.

I am a good mother. I know that. I have worked, really, really hard at mothering Hope. I’m far from perfect. I’m failed and dusted myself off countless times. I try to be reflective and course correcting, but I am feeling lost as we fast approach the next chapter. I don’t know what’s next.

I imagine that this is overwhelming for Hope as well. It’s scary not knowing what’s next. Hope and I are facing the next chapter independently and together—we both have our stories on what we think comes next and how we’ll handle it. We both have hopes and dreams, some of which are not based on reality at all. We are both afraid of failure even though what that looks like is probably widely varied. And then there’s reality and decisions and things we’re experiencing together for the first time. It’s exciting and overwhelming and it’s own dream come true to get to the senior year. But we both are looking into the void to figure out what’s next.

It’s awful and awesome in its own way.

I just know that I’m probably a bit overwhelmed and depressed at the moment, and I need to get on top of that. I can’t lead in the darkness when my own reality is too dark. Sigh…

This. Is. Hard.

 


A Window into Hope

Last weekend I took Hope to see a second college she’s applying to this year. We were supposed to visit a few schools, but weather on the east coast cut our plans short and we had to skedaddle back to school and home.

Leading up to the visit, Hope’s mentor, counselor and I all traded a series of emails about how she was progressing through the application process tactically and emotionally. It was clear things were starting to kind of click and that some motivation was starting to take hold. I was encouraged since applying to 4 year schools was a major pivot in expectation of and for her.

In the last couple of months, I have watched Hope grow a bit more comfortable thinking about the future in more realistic and concrete terms. The first big challenge was answering the question what will Hope major in?

For the last couple of years, she told everyone that she wanted to be a linguist. She has a knack for languages and when she’s motivated, she will self-teach, but she hadn’t been motivated for more than a year making the set up for undergrad a little challenging. Couple that with the fact that most of the schools under consideration don’t offer linguistics as a major or minor and don’t offer enough languages to cobble an independent study program together, oh and the fact that Hope really didn’t fully grasp what a linguist really does on a day to day to basis and it became clear that she might need give some more consideration about what she wanted to study and how.

Helping Hope be ok with being undecided as a first-year student was the first barrier. She still worries about what that sounds like and what it means, but she’s grateful that there’s space to figure it out.

The next big barrier was getting her to ask for help and follow directions. This is where the counselor and mentor have been godsends. I talk to Hope and occasionally back channel the others. I don’t want to be a helicopter parent; I want to be a guardrail parent—there to prevent disasters and provide guidance but not intervening so much that I prevent empowerment or natural consequences. So far, so good. Hope is figuring out how to use her resources and how good it feels when she does it successfully on her own.

Last month I was ‘suggest-telling’ Hope what to wear on the first college visit. This month she put together her outfit and upped her game. She looked smart, a little sassy and super chic with her new hair cut! Some college girls on their way to the dining hall during our tour stopped to compliment her on her outfit. My girl, who lives for Korean graphic t-shirts and ripped jeans, was embracing a side of her that exuded confidence. I beamed. Honestly, I could not stop telling her own fabulous she looked. She cleans up well!

I liked the school, but I was largely unimpressed by the facilities. The school is nearly 200 years old, and well, it shows, and I’m thinking for all this money, does she *really* need to be at a school where she will need a damn box fan in the spring and summer?????? The school we visited previously seemed to invest a lot more into the facilities, well, things were very nice there. Hope and I were chatting throughout the tour, sharing our opinions. I smiled when she focused on the offered programming over facilities as she tried to influence my thinking about the school. I eventually said nothing about the facilities (or that very sad dining hall situation #tragic); Hope was all about the academic offerings and how she might major in this, minor in that and maybe get involved in this thing over there.

Again, I beamed as I watched her see herself on this campus.

I noted when I asked about the cadet corps that she was willing to listen to the admissions counselor’s spiel. I know she’s said she didn’t want to be in a corps in undergrad, but I also know that it’s provided her with such an amazing structure that I’m glad one of her chosen schools has that option. There was a time when she would have shut that whole line of conversation down out of hand. She humored me and even asked follow-up questions as she side-eyed me. She demonstrated patience and it was just so lovely.

This 24 hour trip gave me a window into the young woman Hope is becoming. It’s so exciting to watch. I’m so proud of her, and amazed that I got the chance to help her get to this point. She’s like this flower that I’ve been watering, had a heat light on, fertilizing, covering due to frost, repositioning to get enough life, talking to because aren’t you supposed to talk to plants, spraying with pesticides so bugs and a-holes didn’t distract too much, bought new pots as she grew and just prayed that she would get to a place of thriving.

Every now and then I get to see the fruits of that, or at least a little glimpse of what’s to come, and it is amazing. It’s this part of parenting that makes it all so worth it. Seeing the bud of the bloom appear on the plant and knowing that it still needs all that nurturing but it’s happening, it’s really happening. It’s so…rewarding seems like an understatement. It’s so very cool (also an understatement).

I’m rescheduling our visits to the other schools to early January, and I can’t wait to see what I will learn about Hope during that journey. It’s really just the best thing ever, and I can’t wait.

In other news, when I completed the parents’ portion of the FAFSA I was devastated to find that technically because Hope was still 12 when we finalized, she might not be eligible for additional grants/scholarships having been a former foster child. I spent several days just trying to remember that her permanence was more important than the 19 days that kept her from being adopted when she was 13. Adoptees adopted at 13 or older are deemed independent for the purposes of financial aid. Well, we completed the completed the FAFSA during our trip, and I guess there’s a grace period in there. Hope is considered an independent, which positions me to be way more helpful in bridging the gaps in college costs. I am still wary; I don’t trust the system not to screw this up, but her student aid report confirms it. Definitely an important development on this journey.

Oh yeah, #RVA in the house! 😉


Thoughts on our Attachment Journey

Over the years, I’ve learned a lot about attachment. I’ve read a lot. I’ve listened to a lot of experts—including adoptees, the ultimate experts. I’ve talked to our family therapist, AbsurdlyHotTherapist, and my personal therapist about attachment too.

There have been big questions and little questions. I’ve fretted about those moments when our conflict was especially hard whether I had damaged us, whether I had fractured the glue I was working so hard to make us stick together. More recently, I’ve worried about my and Hope’s attachment status and journey as she is away at school. I find myself wondering if I did the right thing by her with the school thing even though I left the decision to go away to her; every evening I come home to just Yappy, I wonder if she’s ok and if we’re ok. After 4 years together, is this distance thing ok?

I’ve felt times of distinct struggle in parenting Hope. Single parenting is hard. Single parenting a teen is hard. Single parenting a teen from a hard place is hard. This isn’t a complaint; it’s just my truth. I’ve shed a lot of tears. I’ve worried a lot about the present and the future. I’ve worked hard to be a good advocate for Hope, but I also know that I’ve worked hard to push her, and probably not always in the best or most healthy ways. Parenting in general is hard, and “knowing what you’re doing” is a myth even in the best of circumstances.

And yet, I have sat in on adoptive parenting support groups and heard my peers also shed tears for the kids they love going through far more challenging events than I have experienced with Hope. I’ve left some of those group meetings feeling like even though these people are my people and we have some shared experiences, that my experience in parenting Hope is less challenging than I may have thought. I don’t take credit for that; I think we’re lucky and Hope has a well of resilience that I still don’t quite fully appreciate the way I should.

The last few years, I’ve really tried to give Hope the quality time, love, care, and security she’s needed. She did go to band camp for a week or so for a couple of years. I saw that she loved that experience, maybe because she loves band more than anything. In pushing her to go to an academic program this summer, I wanted her to have a different kind of experience. I wanted her to have a different opportunity. I didn’t think it would turn into anything because surely, she needed to be home. We still needed to work on attachment. She still needed my security close by.

The changes we have experienced these last 5 months or so have been dramatic. I didn’t expect that we would be here, or rather that she would be there, much less that she would choose to be there. I also would not have anticipated how it affected our relationship. It has really given me a lot of peacefulness around how I think about our attachment journey.

During a recent visit home, I noticed how relaxed Hope seemed. I asked her how she was doing, she said she was good. I asked about the depression and anxiety that riddled her academic experience. Sure, she said, school was stressful, but she didn’t feel bad about it or about herself, she felt better than before. I asked her if she felt like she made the right decision going to this school. She looked at me like I’d grown goat horns; yeah, she said yeah, shrugged, put in her headphones signaling that this was the endpoint in this discussion.

Um, ok, so, yeah.

Here’s what our relationship looks like now. We text…a lot. We send pictures, jokes. She sends me funny videos; she sends me political videos, which I especially enjoy. Sometimes we just text to say we love each other. Her goodnight texts warm my heart almost as much as when she would come into my room to say good night at home when we would invariably chat about silly things and maybe watch some silly animal videos on YouTube. When things get rough, Hope calls me—which as any parent of an adolescent kid knows is huge. Hope went through some roommate challenges recently, she texted me first and then called me. My heart both broke and soared because she was sad, and because she called me. She didn’t want me to fix anything, she just wanted mom’s comfort. She just wanted me to comfort her, that’s it. Of course, I did make some moves to lessen her pain points, but she just wanted mom’s comfort. There was a time when she would not have sought that out, much less my intervention.

I’ve learned that Hope trusts me, and that feels…amazing. I’m learning to trust Hope more on this part of our journey too.

We also delight in the time we get to spend together. The moment we see one another it’s just joy (and a huge stack of laundry). She indulges me as I take dozens of pictures of her in her ROTC uniforms and then texts them to our extended family. She can’t wait to tell me about what she’s reading or how drama club is going. We have these great conversations, and we bicker about the college applications that need to be done. Before you know it, the visits are over, and we hug it out, and she skips off back to her dorm. I don’t know what happens for her after that. I wish I could be a fly on the wall. As for me, I leave campus, pull over and cry every time. I cry because I miss her. I cry because I’m grateful for the time we’ve had together during the visit. I’m grateful that I gave her a choice on the school thing and that she seems to be doing well there. I’m grateful that we seem rock solid as a family. I’m grateful that I have a date on the calendar for the next visit.

I’ve learned that we’re ok during this chapter of our journey. I’ve learned that I’ll always wonder if we’re solid, if our attachment is strong enough or sustainable. I’ll always wonder if I’ll screw it up. I’ll always wonder about it all. But I do know that it feels like we’re ok right now. I’m holding on to that and to Hope.


The School Decision

Wow, thank you to so many of you for weighing in on Hope’s big decision about where to attend high school this fall. This last week has just been amazing. In giving her complete autonomy over this major life decision, I witnessed my daughter’s transformation. I’m awestruck by her process.

Honestly, when she broached the subject of revisiting her decision a week ago, I’m also shocked at how easily I was able to just step back and give her the space to think about her options. I genuinely no longer was deeply vested in one school or the other. I was just committed to supporting Hope make a decision she would be confident in moving forward. As I begin to reflect on this last week, I will always, always be focused on the decision process rather than the decision. It’s the process that gave me such an amazing glimpse of who Hope has become and her big picture potential.

So, it’s like when Lebron was on ESPN announcing that he was moving to Miami, right?

Capture

Image via YouTube

It certainly feels like it.

So, without further ado, I’m delighted to announce that Hope will be enrolling in boarding school in just a few short weeks.

By Sunday evening, it was starting to become clear that she was leaning in this direction, but by Monday she had fully committed. With the decision now made she is reveling in all the imminent changes. There’s minimal anxiety, more excitement than fear and so much pride in sharing her news with her friends and teachers.

I’ve got to make a lot of magic happen in a very short period of time since we will be going on an extended vacation in less than two weeks, and she will almost immediately report to school when we return stateside. I’m just basking in her excitement at the moment, but thoughts about what does the extended empty nest really mean for me are tinging the edges of my consciousness. Not in a bad way, but my gut tells me that this move is really a game changer. My gut tells me that when Hope returns after graduation she will have really found her sea legs and will be launching a little sooner rather than later. So random thoughts about what this next phase of parenting will look like and how will I document it float gingerly through my mind. There are other happy developments happening in my life that will no doubt fill some of the time Hope’s departure will create, but it won’t be parenting her, cooking for her, harassing her about laundry or cleaning her bathroom. The daily rigors of parenting have become such a part of my life and I haven’t really had much time to think about what it would look like if her departure was extended. I think I might be in a bit of shock.

I’m so excited for this next chapter, even not having any friggin idea what shape it will take.

So, yeah, Hope is morphing from an Eagle (home school) to a Yellow Jacket (new school, with an insect that she’s terrified of) in just a couple of short weeks, and we are ecstatic!!!!!


How the Decision Process is Going

It’s been a really interesting weekend. Hope is doing things I’ve never seen her do before.

She’s making pro and con lists.

She’s reaching out to classmates at both schools and parsing out the good advice from the not so good advice.

She’s asking me to check the blog comments and votes (she’s incredibly grateful for all of your contributions and comments!).

During her therapy appointment, she talked about her options with AbsurdlyHotTherapist.

She’s thinking about her future in ways I’ve never seen her do before.

She is researching. She’s making a question list to send to the boarding school for more information.

Whatever her decision, I’m seeing her do what I saw her do throughout the summer program: Rise to the occasion.

Talk about stepping up: She’s organized, thinking critically, asking questions and shouldering a huge decision.

Every few hours I make a point to remind her of a couple of key considerations:

  • I want her to prioritize her happiness.
  • This decision isn’t just about academics; it’s also about emotional needs and that one is not more important than the other.
  • There is a chance for a do-over. We could figure out how to make it work if it comes to that.
  • Don’t fret about the financial consideration—that’s a mom issue and I got it under control.
  • I and Yappy will miss her like crazy.
  • I will also make sure that if she chooses to go to the boarding school that she can still make it to a few of the football games at her home school if she wants to go.
  • I’m happy to also invest in a private online language courses in Korean if she goes to the boarding school since they don’t offer it there and I know she wants to keep up with her language development.
  • I will never, ever abandon her. I’m her ride or die, no matter what, where or why.

It has been a stressful weekend for Hope. This has been the biggest decision she’s been faced with since deciding about wanting to be adopted. It is weighing on her. So today, we’re going to do some fun things to take our minds off of the choice that has to be made.

In all though, it’s all good. I’m happy with how the process is shaking out; so much so, I’m really not focused on the decision. I’m really into just Hope’s immediate emotional needs.

Some of you posed some questions and comments in the comments of my last post that I’ll address below!

Do we have a school selected?
Yes, Hope attended a lovely military academy about 80 miles away from our home in Northern Virginia. It’s in the hills of the Blue Ridge Mountains, on a small but beautiful campus. The school is very small, just 350 students in the high school total with about a third or so in residence. I hadn’t even heard of the school 6 months ago, but I’ve been wowed by the support they offer, the responsiveness, the racial and ethnic diversity and their commitment to excellence. Of course, at that price, they should be, but it’s definitely a good school. They know what they’re doing there. I do wish it was close enough for day school, but 80 miles is just too far.

Can she switch mid-year?
Yes, but only in one direction. She can go from the boarding school back to the home school, but not the other way around. I’ve told Hope that if after the first quarter or semester it’s really not working out, she can come and finish up at her home school.

Decisions of the Head and Heart
Several readers have noted that this is a decision of both the head and the heart. That point has really resonated with us. Thank you for framing it that way! I’ve tried to impress upon Hope that it’s totally valid to want to just be home. Home is critical; home is especially important when it’s been elusive for periods of your life. A decision that is centered on home and everything that comes with it is a valid decision, and it even might be the best decision.

What about accountability and can it be replicated at home?
To some degree yes, but I simply can’t replicate what they do at the boarding school. I don’t think I could do it here with the best planning and execution, and I especially don’t think I can replicate it as a single parent. One, my work/management style is just not as rigid as what is offered there. At heart I’m a creative; I know that I don’t thrive in that kind of environment and my ability to construct that kind of home is just…nonexistent. The home school is a good school, but with a couple thousand students, they don’t have the time or resources to create the structure that Hope seems to crave and thrive in. What’s been interesting about this summer experience is that Hope has started considering a possible military career because the structure and direction just works for her. It makes me proud and scared shi%less.

Counseling by phone?
AbsurdlyHotTherapist is totally down with this. We would also schedule her appointments on the weekend when she can have in-person therapy as well. Of course, he has declined to offer an opinion, but is delighted that we’re considering options and how well Hope is doing self-managing through her decision-making process.

Small college in the future?
The plan was always to do community college for the first two years and transfer. This decision potentially changes the trajectory of the future. Actually, I think no matter what decision is made, the future path has evolved. I wanted Hope to do community college, so she would have more time at home before launching, but her transfer school would definitely have been a small, liberal arts style school. We’ve actually considered a few over the last year or so to visit.

Now of course, Hope is seeing a wider range of possibilities including going straight into the military, going to a small college first and going into the military as an officer, launching straight from boarding school, still sticking to the original plan. I’m delighted that she sees choices. One of our big values in our home is that choices equal freedom. You want to have choices, and you want to create scenarios where you have the best choices available to you. Hope sees what she needs to do where ever she chooses to go to get the widest array of choices. So, we’ll see!

We’ll make an announcement when a decision is made! Thanks to so many of you for weighing in. We both really appreciate it!


Self-Care Tuesday

When I returned from taking Yappy for our early morning walk this morning, I seriously contemplated taking the day off. Then I remembered some things that I needed to do that seemed kind of important, and I set about to just continue on my morning routine.

I packed lunches, prepared breakfast, washed up the dishes, engaged in a bit of sniping with Hope about the continued state of disarray that is her room. I gave Yappy some benadryll in hopes that it would help his worsening separation anxiety. I showered, dressed and did hair and makeup.

I found myself well ahead of schedule and so I ran the vacuum in my bedroom and in the kitchen to clean up the crumbs that Yappy seemed disinterested in noshing.

I still just wanted to get back in bed and pull the covers over my head.

I’m just worn down and over it.

Yesterday I had to rush to Hope’s school because the nurse said she was so sick she was considering calling the paramedics. I get there to see all the signs of one of my daughter’s “spells” including the unrelated limp that accompanies her stomach ache. (#stomachboneconnectedtothelegbone) Over the years we’ve become frequent fliers at the local urgent care thanks to these spells. I don’t doubt that Hope actually feels pain and discomfort, and yes, I have to take every episode seriously. But I also know how this plays out 99.999% of the time. So I rush to the urgent care, where they quickly refer us to the local children’s ER (the usual nurse practitioner who sees us wasn’t there…#newbies). So, I rush her to the children’s ER about 30 minutes away and by the time she’s on the gurney, she’s made her usual miraculous recovery. I kid you not, Hope stammered and told the nurse that her pain level was a 1.

The nurse looked at me, and I tried to keep my irritation to myself and said, “I’m glad you are feeling better.”

And I was sincere since I genuinely believe my daughter feels the pain. I also kind of wanted to scream because I’m fully cognizant of what triggered all of this.

I wish I could say I was shocked. I’m not and I haven’t been the last 20 times this has happened.

<opening scene>

Onset of earth shattering abdominal pain that surely must mean death is imminent. Mom comes running. Mom rushes her to the ER because this is serious and needs immediate medical attention. Mom is awash with worry and if she’s not, she performs worry adequately and on cue.  A flurry of professionals scurry around to triage and get answers to the questions of life. Tests are run. CT scans and MRIs are scheduled. Hope is wheeled around on stretcher with head lolling back so that orderly double check to make sure she hasn’t lost consciousness. IVs are placed. As quickly as the episode began, it vanishes. The attention is lavished and soaked up like a sponge. All is right with the world with no findings in any of the tests. Hope declares that she has no idea why this keeps happening to her; it’s so weird.  Like good cast members we all nod sympathetically in agreement. It is so weird. We are referred for follow up (including mental health referrals) , and we are sent on our merry way.

<end scene>

And so this morning I found myself going through a more reasonable routine, and even though I did it, I just was so over it. I rallied though and got in my car, turned on the Waze app and started to head into the office. 5 minutes in Waze announced that there was a new 23 minute backup, and it would take me more than an hour to get to work.  I sat in it for 30 minutes as the traffic only worsened, and then I had the opportunity to finally turn around.

And I did.

Still I thought about just taking a different route to work. I balanced my work things to do with my own need to just have some time to get myself together.

I won; work lost.

I quickly dictated an email to the office that I was taking a personal day.

Today, I will sit in the quiet. I will not look at Hope’s room. I will walk Yappy. I will finish a trashy novel I’ve been reading. I might got get a pedicure and my brows waxed. I will drink a cup of matcha. I will let my brain rest since my TBI symptoms have been worsening and making me feel like ish lately. I will go to the parenting support group tonight.

I will just sit and rest because I really need to. Despite my robust travel schedule, I don’t do much respite. It feels weird to admit needing respite when I travel so much, but those trips are work and I’m usually pulling long hours. I might be away from home, but I’m not resting.

So today, I will rest and take care of me.

And I might do it tomorrow too because I need it.


I’m Spent

I intellectually understand why Hope engages in self-sabotage. I totally get it on an intellectual level. There’s the need to actually be the failure she sees herself as. There’s the need to create a situation where she is not increasingly independent as she moves to adulthood. There’s the reality that her brain, having been subjected to early and multiple traumas just doesn’t make the same kind of connections that neurotypical kids do.

I have read the articles. I’ve listened to adult adoptees. I chat with other adoptive parents. I totally get it.

And then there’s the reality of living with it.

And the reality is that I don’t get it at all. Like not even a little bit. Not even the smallest fraction.

The emotional roller coaster is like being on one of those obnoxious carnival spinner rides that makes you feel kind of nauseous halfway through. The kind of ride where you just close your eyes, take long, slow breaths as you try not to hurl while the ride is still going.

This was an especially trying weekend with Hope. She broke a rule on Thursday night that required immediate and meaningful consequences. Of course, this meant that essentially my first weekend home in a month *we* were grounded. The tearful, depressive “woe is me” episodes were authentic if brought on by her own behavior. I tried to be connected. I had her drive me around on my weekend errands most of the morning. I tried to bond over shopping for Mother’s Day gifts for the grandmothers. I insisted that she come with me and Yappy for a couple mile walk out in the glorious sunshine.

I finished the application for the summer boarding program I hope she will attend this summer this weekend. The application prompted a difficult conversation about the academic reckoning that Hope is facing as she looks to start her senior year of high school. Despite multiple meetings, lots of conferences and long, painful conversations with Hope before today, there’s still remains a core of denial that graduation may not happen as scheduled. We are rolling headlong into some real natural consequences that have been 4 years in the making, and I’m in a state of nausea waiting for Hope to act like none of us tried to tell her that the situation was this serious.

And I’m trying to figure out how to balance a possible delayed graduation with the fact that my daughter has zero desire to grow up anyway. Hope deserves a childhood, but Hope also needs to be doing a few more things independently than she is. I’m not kicking her out, but I do wonder what the long game is for her, for us, for me. Will she ever want to be independent? Will she continue to self-sabotage to see if I’ll come save her? When will it be too much for me? As I’ve been working on updating my estate planning recently, I’m really thinking about my own mortality and how I want to spend the next 30-40 years, assuming I have that long.

And why the fuq will she not just fold her laundry and take out her trash like I tell her to? This on top of all the really serious stuff just is the most triggering because it’s stuff completely within her control which is probably why it’s not getting done. URGH!

I adore Hope. She has added so much to my life. But despite really working hard this year to practice self-care and trying my best to be a more emotionally regulated parent (I’m not even yelling anymore) I’m just exhausted.

In fact, I think I’m not yelling because I’m just spent.

It seems nothing I do motivates Hope. This last year has felt like we’re on emotional eggshells. Family members have suggested that maybe I’ve spoiled her. I would LOVE to spoil my daughter, but I don’t know if that’s a thing for her. I know there are things she enjoys about this life, but after four years, she still struggles to ask for things she wants/needs. I know that her trust for me only goes so far.

And so we just go round and round with me nudging, pushing, pulling, cheering, encouraging, and loving and Hope sitting, stalling, denying, avoiding, and sabotaging.

I’m accepting that this is our life and that she’s undoubtedly having a hard time. I honestly am a little tapped out though. I don’t know what to do or say other than a hug and a pat and a “there, there it will be ok, I promise.”

This weekend has been hard. I’m proud that I didn’t barf—figuratively, emotionally or literally. But I’m going into the next week feeling like I’ve been through an emotional ringer, and it almost always feels that way these days.

I’m not sure when this part of our ride will change, but I hope it’s soon.


Anxiety Sucks

I had a huge meeting this weekend that I spent months preparing for. Truth be told it wasn’t that the content was dramatically different than what I had done before. I recruited a team of some of my favorite colleagues to work with me to pull the content off; these folks are among the top notch folks I’ve worked with and I was delighted that they joined up.

For some reason this meeting really affected me in ways I didn’t really like in the weeks leading up to it. Frankly I was an anxiety-ridden nervous wreck. I can’t even say I know why I was so anxious about delivering this program. The group was one I hadn’t worked with before, but many of the people had either heard of my work or maybe even have been to a program somewhere else.

I fretted about who would come, what they would say about the program, whether they felt like I was teaching or shaming, whether they would think I was worth their time. As much as I love my job, it takes an emotional toll to step in front of a bunch of white folks to talk about diversity and inclusion. Not every appreciates me doing my job or even see a need for jobs like mine—and that’s me being polite. For some reason, stepping in front of this group felt particularly challenging. It required a lot of personal and professional vulnerability.

It felt like a lot of pressure to get this right. I couldn’t sleep. I haven’t been able to get back to my disciplined routine of exercise and eating—so I’ve also put on a few pounds. I started having tummy issues. My shoulders started hanging out near my ears. Tension headaches and exhaustion.  I was a functioning panic attack for the last week.

The program came off beautifully. I hit my zone in the first 15 minutes; I love this stuff. I’m good at this job. Not only did it go off well, I had a wonderful time. It was a blast.

And as I exhaled, it dawned on me that some version of this anxiety is how Hope feels all the time.

All the damn time.

I cried.

It feels miserable, just miserable. I don’t know how she gets up every day. I don’t know how she functions. I don’t know how she can focus on school or the few chores she has or anything. I don’t know how she ever has an appetite. I don’t know how she keeps any weight on. I don’t know how she can sleep. I don’t know why she wouldn’t sleep all the time.

I don’t know how she deals with me? How does she internally manage her reaction to my nudging and pushing to do school work? How does she not breakdown when I fuss at her for letting her room get messy?

How the eff does she do anything?

We’ve been really working on Hope’s coping skills a lot these last few months, trying to raise her self-awareness about how anxiety affects her physically. Most of her symptoms are somatic and it’s often hard for Hope to associate the physicality of her anxiety with the fact that it’s actually anxiety. We’re getting better at recognizing it, but after a couple of week so of my own anxiety and how many days went by before I could admit that I was really suffering…I don’t get her.

She is more magical than I even imagined before.

I get why she can spend hours, days even, watching K dramas; the ability to escape is critical to her very survival.

I hated my brush with intense anxiety this month. I hated it, but I’m grateful for the my own raised awareness about what my daughter must experience regularly. It is a reminder that I really do need to be supportive and sometimes extra gentle with her. I also want to be sure to continue helping Hope build her coping skills.

Anxiety sucks.


My Triggers, the Remix

I am exhausted. I’m in the second week of a three-week travel-palooza. I feel like I didn’t really get much time to come off of an intense vacation—seriously I LOVED it, but it was physically a lot and I have hardly had a chance to really process the fact that I checked off one of my biggest bucket list items. I’m still overwhelmed by the trip.

But there’s no time to really do all of that because I’m too busy being overwhelmed by work and home life.

That means I’m tired. I’m cranky. I’m prone to whipping myself into a crazy frenzy over ridiculous stuff. My communication skills are presenting a bit dull, and sometimes I can’t moderate my emotional responses.

So EVERYTHING is triggering me. EVERYTHING! It’s kind of like that time about a year ago.

Yesterday, while grocery shopping and mentally making a list of the chores I would ask Hope to do during the day, I managed to work myself into a lather over some dumb ish she did while I was away the previous few days. I managed to revisit my thoughts on teen laziness and narcissism, the fact that she seemed to really take advantage of things while I was gone.

I totally forgot about how well she communicated with me while I was gone. I totally forgot how stressed Hope gets when I am gone. I didn’t think about how much more anxious she is about school when I’m on business travel. I didn’t think about Hope actually at all.

I thought about how RIGHT I was!

I mean seriously, do I have to do everything?

Yes, yes I do.

And when I brought the groceries home, I immediately called Hope and demanded that she get pen and paper and write down the list of to do items I dictated. Before I knew it, I was making some unrelated point about school, future responsibilities and veiled threats about spending money for the upcoming band trip.

I lost my ish.

And I distinctly remember the moment that Hope went to her “this ish is cray” place. I lost eye contact as I practically yelled that I wasn’t mad—though everything about me indicated that I was totally pissed. Her face went blank and she stopped jotting down the things dictated from my ridiculous list.

My pinnacle of crazy? Taking the laptop until all chores were done, preferably by 4pm.

Now, first, if my daughter’s life relied on a speedy response to anything she would not be here in the land of the living. Secondly, the list was a failure set up. And finally? I was a complete nut-job, mom-beeotch; especially when my daughter insisted that there were no dishes to wash after I had washed two sink fulls and there were STILL dishes to do.

Being human is so overrated. I’m tired and stressed and I actually don’t want to be so easily triggered or wound up, but yeah, here we are.

I apologized to Hope. I was bad, and I regretted it. Then I let her be, and I got back to the tasks that would hopefully help me get on top of my workload. I know that I’ll have a breakthru this weekend; I just need it to hurry up and get here.

I also need to lay in my bed for a few days, but alas, that won’t be happening for a while.


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