I am struggling this summer. I mean, I’ve come to the realization that I am emotionally exhausted.
By day, I’m doing research, doing diversity workshops, managing conflict and whatever else counts as “other duties as assigned.” For the record, doing diversity work in the current socio-political environment is…draining. Seriously, I’m not a newcomer to this work, but the environment is often hostile. When I get home in the evening, I need to cocoon in some kind of emotional safe space. I don’t watch much news at home, the bare minimum. I am logging on to stream comedies, snuggle with the dog and escape.
But, that escape isn’t really an escape. Hope, despite my best efforts to force her out of the house to do some volunteering, is rooted in her own safe space.
Our version of safe spaces isn’t the same.
Intellectually, I know that Hope turning into a human slug is a normal, age-appropriate behavior. Emotionally, that isht is the most triggering thing I’m enduring this summer. There’s a reason sloth is one of the seven deadly sins!
The ability to marinate in the same clothes, step over the same trash on the floor, not do laundry for a couple of weeks and subsist on ramen and hot dogs unless I specifically prepare something else…I know that a lot of this is “normal.”
It’s just not my version of normal. And I’m really struggling with it. Honestly, I have a quiet rage around it.
It is only in the last couple of years with Hope that I have learned to “sit.” My close friends will tell you that I don’t really just “sit” much. Even with my learning to “sit” I don’t sit long or without purpose. Sitting is an activity that feeds my need for some self-care, but honestly, I’m happiest when I’m being productive. So, the fact that Hope can sit without any purpose for days on end…whoooooosaw.
Now I know that some of that is depression and anxiety. They are paralyzing for my girl. I know that. I know that there is a lack of inertia that is rooted in fear. I also know that more than 90% of the time if I can just threaten coax Hope to do something it is a positive experience, often building her resilience and capacity for more. But left to her own devices, it’s just not going to happen at all.
Early in the spring, I started talking about my expectations for and from Hope for the summer. Little has turned out the way I hoped. First there was no paying job. Second, getting Hope to find volunteer opportunities on her own was basically like talking to a wall. I had to do that too. Then I’m having to just take deep breaths when she spends every dime on uber because “I don’t like the bus, it takes for ever” to go 1.5 miles to one of the volunteer sites, when she decides to blew off a volunteer shift because she can’t find her metro card (that is now essential since she’s too broke to uber) or when she says I didn’t tell her to do a chore on the whiteboard when I’ve had to start taking pictures of said whiteboard after I make her daily to do list before leaving for the office.
My emotional workout starts as I head into the office in the morning, wondering what kind of racist, sexist, homophobic, mess I might have to deal with there, only to pray for the end of the day when I can stress out on the drive home about whether Hope’s trash heap will meet me at the front door.
I’m sooooooo tired.
And I’m really ready to drop Hope off at her dorm 4 hours away in 4 weeks.
And then I feel guilty about wanting my kid to go off to college so that I have some time and space to get my stress levels down…you know while I fret long distance about how she’s doing at college.
It effing never ends. I’m wound up and exhausted.
I had these expectations that after this last year away at school and getting into college would light a bit of a fire under Hope. But she’s still the same kid she’s always been and that’s ok. This expectation this in my issue.
I shouldn’t be disappointed, but I am.
This last week has been especially challenging because she was just making bad decisions and the consequences were just spilling all over the place. It’s been hard. And I’m tired.
And thus a bit cranky.
I’ve largely bit my tongue, until today, when I told Hope, “I’m disappointed in you.” I limited it to how she’s handled this summer based on what the original plan was. I said I didn’t know if there would be a correlation between the summer and what would happen this fall, but I am worried that this is what this fall will look like—long term marinating. I said, I hope that you feel confident about working hard this fall. I said, I know you needed an academic break. I also said, I am disappointed and I just don’t know what to make of all of this.
I looked at my daughter’s face, and I knew that what I said upset her. I also knew that it would not result in any of the behaviors I actually want to see. I just knew that I was a bit tired of chewing on my tongue. It has many, many teeth marks.
I just need some down time. We’re 4 weeks out from departure. I’m hopeful that something, something might improve for me and my emotional well-being during this time, but I also know that I will continue to grind it out.
I’m headed to the patio with a glass of something that has aged; it’s been a long day in a long week and it’s only Tuesday.
July 18th, 2019 at 11:08 pm
Vitamin B’s are good in times of stress. This is a time of stress for both of you. I assume you see your doctor regularly and run all normal tests.
Beyond the ages of the people in your home being stressful ages, the whole rest of the environment we are living in is hideously stressful.
Could you, depending on weather and temperatures, ask her to help you by going on a 20 min brisk or leisurely walk every evening to work off some of the stress that we are all being subjected to all the time? Make an agreement to only talk about non-emotional topics. I think that may mean only recipes and England’s royal babies as even the weather is now political. But I am certain your know what I mean. Which is LAUGH!
Trying to send you support, living with teens isn’t easy. Careful deep breathing exercises and knowing it is normal helps only a tiny bit.
Huge hugs, you are doing your best parent job. No one can do more than that.