Tag Archives: Triggers

My Triggers, the Remix

I am exhausted. I’m in the second week of a three-week travel-palooza. I feel like I didn’t really get much time to come off of an intense vacation—seriously I LOVED it, but it was physically a lot and I have hardly had a chance to really process the fact that I checked off one of my biggest bucket list items. I’m still overwhelmed by the trip.

But there’s no time to really do all of that because I’m too busy being overwhelmed by work and home life.

That means I’m tired. I’m cranky. I’m prone to whipping myself into a crazy frenzy over ridiculous stuff. My communication skills are presenting a bit dull, and sometimes I can’t moderate my emotional responses.

So EVERYTHING is triggering me. EVERYTHING! It’s kind of like that time about a year ago.

Yesterday, while grocery shopping and mentally making a list of the chores I would ask Hope to do during the day, I managed to work myself into a lather over some dumb ish she did while I was away the previous few days. I managed to revisit my thoughts on teen laziness and narcissism, the fact that she seemed to really take advantage of things while I was gone.

I totally forgot about how well she communicated with me while I was gone. I totally forgot how stressed Hope gets when I am gone. I didn’t think about how much more anxious she is about school when I’m on business travel. I didn’t think about Hope actually at all.

I thought about how RIGHT I was!

I mean seriously, do I have to do everything?

Yes, yes I do.

And when I brought the groceries home, I immediately called Hope and demanded that she get pen and paper and write down the list of to do items I dictated. Before I knew it, I was making some unrelated point about school, future responsibilities and veiled threats about spending money for the upcoming band trip.

I lost my ish.

And I distinctly remember the moment that Hope went to her “this ish is cray” place. I lost eye contact as I practically yelled that I wasn’t mad—though everything about me indicated that I was totally pissed. Her face went blank and she stopped jotting down the things dictated from my ridiculous list.

My pinnacle of crazy? Taking the laptop until all chores were done, preferably by 4pm.

Now, first, if my daughter’s life relied on a speedy response to anything she would not be here in the land of the living. Secondly, the list was a failure set up. And finally? I was a complete nut-job, mom-beeotch; especially when my daughter insisted that there were no dishes to wash after I had washed two sink fulls and there were STILL dishes to do.

Being human is so overrated. I’m tired and stressed and I actually don’t want to be so easily triggered or wound up, but yeah, here we are.

I apologized to Hope. I was bad, and I regretted it. Then I let her be, and I got back to the tasks that would hopefully help me get on top of my workload. I know that I’ll have a breakthru this weekend; I just need it to hurry up and get here.

I also need to lay in my bed for a few days, but alas, that won’t be happening for a while.

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A Night at the Theater

Every now and then Hope and I go through this absurd production written, starring and exclusively produced by Hope to get my attention.

These plays typically occur close to major holidays, schedule disruptions or anytime Hope apparently doesn’t think she’s getting enough attention.

[Cue Sophia Patrillo Voice]

no

Picture it: abdominal pain, usually cramps (which can legit be a problem).

Cramps worsen and ‘spread’ to the entire stomach.

Becomes accompanied by either constipation or diarrhea; initially faked.

She works herself into a frenzy, at which point the constipation or diarrhea become legit.

Pain worsens.

Cry  and moan, occasionally hyperventilating, like a bad actress in a bad horror movie.

Other side show ailments begin to emerge, including but not limited to short term amnesia, ear infections, inability to swallow, inability to talk at all, and something akin to what looks like a druggie nod.

Crying and gnashing of teeth; sometimes yelling.

[End Act I]

We’re regulars at the local Patient First; always the same diagnosis. Nothing wrong, maybe a little dehydrated. Go home, drink some water, eat some fruits and veggies.

Anyhoo, after our girl-fest weekend, I thought I’d fed the attention beast enough to sidestep her need to put on this play of Two Acts., but no, she managed to orchestrate her drama today with minimal warning.

The only warning I had was when I called to check on her this afternoon and she indicated that she didn’t know where I was; I didn’t tell her I was going to work (I did) and she wondered when I would be home.

Well, I missed my cue, because while I was at the grocery store she called in full on hysterics, yelling into the phone, moaning, screeching and vocalizing in an incoherent manner so loudly that other line-mates looked on with concern.

dancing

I tried reasoning with her, and she just couldn’t finish a sentence—she was clearly dying a quick and horrible death.

She could not get it together—not at all, so I eventually hung up.

dancing

We’ve been here before.

I set my basket down, picked up Yappy from daycare and headed home. On my way, I try to figure out why she got triggered. I also tried to control my own rage at having to “Play” this thing out with her tonight. It’s exhausting, expensive and while I intellectually get it, I find it to be over the top manipulation.

I get home to find a child who is now calm.

[Cue my simmering anger]

“Come on, let’s go to the urgent care.”

“Oh, I don’t need to go to the urgent care, I just wanted to know when you were coming home.”

giphy1

“Bull sh!t, you know the drill; put your shoes on and let’s go play this out.”

Off to the urgent care we went. Somehow on the way she developed amnesia and a busted knee which brought about an exaggerated limp—gotta make the most out of this urgent care visit.

In triage, I made her tell the nurse what was wrong with her because well, this was her drama. I’m just here to pay for the front row tickets.

Lots of concern.

Blood pressure and oxygenation: Perfect:

Fever? No.

Flu test: Negative.

Blood work: Great, if not sludgy because of dehydration.

Urine: Clear.

Abdominal palpation: She flinched a tiny bit, triggering the newbie nurse practitioner to ponder appendicitis.

Meanwhile, Hope is giggling, chatty. It’s like giving a dry flower water.

No, she does not have appendicitis.

Will I bring her back to check in tomorrow?

Hell naw, this play is over.

They gave her some Tylenol (that no doubt cost $50), and handed me a discharge slip.

Something different happened this time around though. Typically this drama is so predictable…I know my lines, she knows hers. But she added some this time.

While waiting for the urinalysis she said, ”I’m sorry.”

giphy1

“I’m sorry for what?”

“I’m sorry I yelled at you on the phone. I just wanted to know when you were coming home.”

I did not know what my lines were supposed to be, so I had to improvise.

“Um, I told you I had a couple of errands and I had to pick up Yappy. All of the drama was not necessary. I would’ve been home soon. All of this drama is ridiculous and you know that. You could have just called me to see if I was on my way.”

“I know.”

On our way home, she apologized again.

“I know I do this over and over again, so you probably don’t think I’m really sorry, but I am.”

“I know. What will you do next time?”

-silence-

“You can just call me without the drama. This girl who cried wolf has gotten old. How will I be able to tell if something is really wrong?”

“I know.”

[End Scene]

I know she is sorry. I don’t know if she has the skills to do something different and better next time. I expect that there will be more visits to the urgent care.

What’s frustrating is that I know she can’t help it. She knows I’ll take care of her. She knows I’ll drop everything to see about her.

But her trauma brain still doesn’t know that. This is how she survived; she is how she got her needs met. I know that even though she knows on some conscious level that she doesn’t have to do this, that that primitive brain of hers will continue to put on this kind of drama every few months.

And we’ll go through the motions again and again until that hurt brain realizes I’m not going anywhere.


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