Tag Archives: Child Trauma

Help is a Dirty Word

Hope has been my daughter for going on 3 years. It’s amazing how time flies.

This summer, we have spent quite a bit of time working on attachment and academic help. I’ve realized that Hope really has blossomed in some ways this summer.

We have some pretty amazing talks these days. She is really opening up. She has been pretty compliant when it comes to going to tutoring. Her compliance in doing chores has improved a lot as well.

Recently, she dropped something on me that really stunned me into silence though.

We were sitting in the car talking. It was kind of heated. I was trying to understand why asking for help was so difficult for her. Why did she also always refuse help? Didn’t she realize I was killing myself trying to help her be successful, to be her personal best, not for me, but for her. Why on earth was it difficult to just say yes sometimes. Why was it hard to just say, “Hey mom, can you help me?”

We’ve had this conversation before.

We’ve had this conversation several times. Her response is always the same: nothing, silence.

The affect was flat; the emotional walls went up and I would eventually just drop it.

Until one day recently, she responded to my inquiry and I was silenced by the disclosure.

In a nutshell, Hope had been in the foster care system so long and been through so many families that even after two years in a forever home, she loathed even having conversations about needing to be helped and being helped. In Hope’s experience so many people in her life have wanted to help her and their “help” resulted in:

  • Experiencing emergency removals and placements.
  • Portraying her parents as horrible people.
  • Long term foster care.
  • Moving her stuff in trash bags to a new foster home that would be in a better position to “help her.”
  • Being made to take Tae Kwan Do because it would “help” her manage her anger even though she hated it.
  • Being medicated.
  • Being told her math skills were bad enough to qualify for a special math program that made her feel dumb.
  • Having to go to daily private tutoring all this summer.

And the list goes on.

Asking for, receiving or being forced to accept help has never made her feel good about herself, never. Why would she ask for help when her self-esteem was already so low? Why would she trust anyone, even me, to help her and that it actually would result in a better quality of life?

In her mind, help was and is associated with the breakup of her family, being shuttled around and not wanted, having no voice in her life and having her low self-esteem validated.

Help is a dirty trigger word for her.

That was a serious lesson for me to learn. It never, ever occurred to me that she would have such negative association with the concept of help. It silenced me. It broke my heart and just underscored how deeply hurt my daughter has been over her life. Efforts to keep her safe and to rebuild her life remain threatening to her.

We didn’t talk about it for a few days. I mean, what could I say to her at first?

We eventually sat in the car one evening and had a good talk about what help is supposed to be; what the potential for “help” could be in her life and how “help” is designed to make Hope the best Hope she can be—not for me, but for her.

I think this is turning point for us.

I am hopeful that her disclosure means she is feeling safer and willing to work with me to take advantage of all the opportunities in her life [note the word I DIDN’T use!].

So, for now, help is a dirty word in our house. It will come back into our vocabulary at some point, but using different language with Hope is an easy fix if it means increasing the likelihood that she will accept the things she needs to improve her life.

 


Clouds of Sadness

The range of emotions felt at Casa d’ABM is pretty wide. I’ve always been pretty high strung, and I’ve written about my own struggle with depression in this space before. Living with a teenager is pretty tumultuous. The hormones…O.M.G. It’s amazing, really. I am convinced that I didn’t display the full range of crazy that I was feeling during my adolescence—not that I didn’t have the emotional swings, but that I didn’t act out.

Lots of people think my parents were strict; to some degree they were, but really they set high expectations and I had absurdly high expectations for myself. With the bar so high I was mindfully cautious about acting out.

I was a bit jealous of kids who didn’t seem to approach adolescence the same way. I wished I’d sneaked out more; went to more movies I wasn’t supposed to see. I did a fair amount of boozing my senior year, but still there was a hard limit on what I would do. Not a bad thing, but a self-control thing that gave me hang ups later in life.

So, now, years later, having a teenaged daughter who is a trauma survivor, is impulsive, at times angry, and seeming always sad…well it makes for an emotional roller coaster for all of us.

Except for Yappy—world’s happiest dog.

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So I guess that should say both of us.

This is an especially hard time of the year for Hope. Lots were crammed into the summer months of her young life. This year the memories seem to be crushing. We get treatment, therapy, but sometimes the sadness moves in faster than a weather cold front.

And if you know anything about weather, cold fronts, hitting warm air means storms. Sometimes really, really, crazy storms.

That happens here. The storms are a bit quieter now than when we first became a family, but they are no less disruptive or worrisome.

I try to remind myself that the frequent presence of emotional storm, complete with downpours, represent that this is a safe place. Hope is able to express her full range of emotions in our home. This is a safe place to work through it all; she can emote here.

But here’s the thing, secondary trauma and compassion fatigue are real. It’s not just about loving Hope; it’s about demonstrating empathy (constantly); managing our life as a therapeutic case; navigating big and little decisions that may have triggering effects; always being anxious waiting for the other shoe to drop after stumbling over a trigger.

It is exhausting for both of us. Hope can sleep for hours and hours sometimes. I know that part of it is that her young body is run down and exhausted from fighting her own fight/flight response to life. I know the other part is just coping with the overwhelming sadness that she lives with.

On the weekends I am eager to resume my old life of running errands, hitting the gym, spending the afternoons and evenings doing something fun. I end up running the errands that I have to in order to keep the house running; taking Yappy to the dog park and waiting to see if I can help Hope get herself together. By evenings, I’m emotionally done and I don’t even feel like I’ve done anything.

We might’ve tried a new restaurant or rented but didn’t watch the Redbox movie I picked up in hopes of having some fun family time.

The reality is that a happy house is a rare scene around these parts. It’s about trying to survive and fighting to push the clouds of sadness away.

I hear that the hormonal part will settle down in another year or two; I hope so. Self-care helps with my ability to cope, but living with this level of stress is tough. It is exhausting. It is depressing.

So we both end up sharing her trauma. It ends up being cloudy and sad for both of us. I look forward to a day when it won’t be so overwhelming for Hope, that the depression she feels won’t consume her life, when so many things won’t be triggering.  When that happens for Hope, it know it will happen for me too.


The Losses are Real

I never understood the gravity of real loss until I became Hope’s mother. I look back and realize that there isn’t much at all that I’ve lost in my 43 years around the sun. Sure, I have grieved for long gone family members; lost some friends. I have grieved deeply about my infertility. I’ve lost some sentimental tangible items along the way.

And certainly each of these losses have touched me and either created or smoothed my edges. But, honestly, beyond the loss of fertility, none of my losses have been earth shattering, grand scale life altering.

I am fortunate.

I am privileged.

I think about that every time I trip or kick over an emotional rock in an otherwise innocuous chat with Hope.

There is so much loss in her life; it permeates her skin, her breath, her beating heart. There are times when the memories of the loss are just overwhelming, all consuming and it’s like she watching things on a loop in her head.

I see this a lot with Hope. And I still struggle to really understand what that means, what that must feel like. I don’t know what it’s like to try to put the shred of memories in my life back together because they are like broken, scattered marbles that were dropped down the side of a hard faced mountain. #trauma

When I think about it, I mean really think about it, I totally understand why it’s so hard to get her up in the mornings. I wouldn’t want to get up and consciously ponder all those things for the next 18 hours or so either.

Hope has some summer reading to do for school; recently she commented that she had no interest in reading the books that were assigned. At my initial inquiry what was it about the books that she didn’t like, she indicated that it wasn’t really about the books.

Hope said she loved to read when she was little, would curl up with books and read for hours, but she stopped reading when she went into the system. Her beloved books were lost to her; she doesn’t know what happened to most of them. She only was able to salvage a few; they are on her book case in our home. Hope briefly talked about how some of the books were so sentimental and they were just…gone, gone like so many other things that were lost during that time.

As it turns out, sitting down to dive into a good book triggers memories of all that’s been loss for Hope.

I thought back to my various efforts to get her to read over the last couple of years. I tried everything I could to get her to read. She read a couple of things; mostly faked it, though. I had no idea I was essentially saying, “Hey spend the next couple of hours thinking about losing everything, especially the stuff and the people who meant everything to you. No, DO IT NOW!!”

I just had no idea, but now I do. I told her I understood.

I’ll still encourage her to read, but certainly with a lot more sensitivity than before.

I hope there will be a time when Hope’s life isn’t consumed about all she’s lost—not for my sake, but for hers. She’s still a little girl though (even at 15), and in reality, all the trauma wasn’t that long ago. The path to healing is a long one, with lots of potholes. I am learning to be patient with her. I’m also learning to empathize more deeply. I realize just how fortunate I’ve been in this life, and I want Hope’s life to flourish. I want her to have faith again.

To get there though, we have to wade through loss like we’re in a mud bog, praying that it doesn’t take us down. It might be all in our heads at this point, but make no mistake—it’s all very, very real.


She’s Got a Safe Place

This week Hope was invited to a sleepover with a friend. She was invited to stay over a friend’s house last month, but I said no since I didn’t know the girl’s parents. This week, I did my due diligence, called the mom, had a nice chat and allowed Hope to go.

She was so excited.

So. Was. I.

Seriously, do you know what this means???????

Ok, here’s all the ish I’m supposed to say: OMG, my daughter is improving her social skills. She’s developing solid friendships. She’s being invited to parties and sleep overs. She’s finally, finally starting to blend in and find her groove socially, something that has really been so hard for her. Her social struggles, among other things, have been the source of much anxiety and depression, so I’m ecstatic about this development. Yay.

On the real, though, OMG!!!!! Hope’s social evolution also means some freedom for me. I might have some Fridays and Saturdays with Elihu and friends just cold chillin’ this summer.

Check it, last night after she happily kissed me good bye, tossing her backpack over her shoulder, striding out of the house confidently, I cabbage-patched my way to the coffee table to grab the remote. I cupid-shuffled on into the kitchen to pour myself a tumbler of red wine to go with some tortellini. I snaked my way to my beloved couch, clicked on Netflix and began what I expected to be a quiet evening with Yappy binge watching Orange Is the New Black.

dancing

I got through two episodes.

Just as I was padding into the kitchen to pour myself another tumbler of wine and smash another brownie, I got the wild hair to text Hope goodnight and that I loved her.

She called me back.

ABM’s internal millisecond monologue: “Awww, baby girl loves me! She’s actually calling me back. I bet she’s going to tell me what time to pick her up in the morning. Occasionally, she can be so darn sweet. I love this kid.”

What actually happened: “Um, hi mom. Um. I think I’m going to come home. I am not going to stay at XX’s house.”

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I’m sorry, what???

Wait, what? I’ve only watched two episodes of OITNB! I’ve only had one tumbler of wine and one brownie. I haven’t even put on my good lounge wear yet. Something must be horribly wrong.

No, nothing’s really wrong, the movie creeped her out she just wanted to come home.

Huh? The movie? The rated R horror movie that you insisted wasn’t a big deal and that I was being a stick in the mud about because I didn’t normally let you go, but this time I relented because you were going to a sleep over and well, horror movies are a part of sleepover culture?

That movie?

For realsies?

Yeah, that one.

Just when I think we’ve gotten all the missed developmental hoops out of the way, the one where you get scared on your first sleep away and need to go home hits us square between the eyes.

Sigh. There are just so many little landmines on this journey to emotional health and well-being that you really, just can’t catch them all. You just can’t!

There was a silver lining though.

Kids who get scared on their first sleep away want to go home because home is safe. Hope called her mommy (that would be me) and she wanted to come HOME to her MOMMY where its SAFE!!!!!

I smiled and started cabbage patching again.

It’s true sometimes when they say a setback is a setup for something better.

I was nervous about her being away. I enjoyed my evening so much, but I kinda missed just having her in the house. If she had been here she probably would’ve been in her room not talking to me, but she would’ve been here. It was strange to be in on a Friday night and not have her here. In truth there were a few mixed emotions there. I was thrilled for her and for this rite of passage, but it only reminded me that I may only have her this close for a few years before she flies off into adulthood. I want that for her, but gosh the time is flying by so dang fast. This week she will celebrate her third birthday with me. In a year she will be able to drive (I don’t know if she WILL drive, but she’ll be legally able to do so). In three years, she’ll finish high school and don a cap and gown and stride across a stage to pomp and circumstance while I cheer and use Elihu’s hankie to mop my tears of joy.

It’s just going so fast.

But Hope’s desire to come back to home base where it’s safe is so significant. Her willingness to share with me that she was scared and needed a hug is such a big deal. Her desire for me to toss some salt at her door and window (to ward off evil spirits and purify the space) and her desire for Yappy to cuddle for a while with her are all such big leaps for her, that I was happy to give up the remaining hours of my freedom.

I was happy to greet her at the door with a big smile and a warm, safe hug.


Competition Pains

So this happened this week.

20160607_110919I had hand surgery on Monday, and I’m dictating this post (ain’t technology grand?). I’m in this pretty impressive bandage until next Tuesday. If you can’t see it, the bandage also covers my thumb, and as it goes, you actually do need your thumb for a lot of stuff, like a lot of stuff.

So, I’m laid up a good portion of this week.

The upside? I actually needed the downtime. There’s something wrong with your life force when you actually look forward to anesthesia sleep.  So I cancelled a few things on my calendar. Used dictation to remain somewhat productive and lowered my expectations of myself.

I actually took a nap today, and let me tell you, that ish was deeeeelicious! Yappy and I got back in bed and snoozed for a good hour and it almost briefly lived up to my fantasy of napping on white bedding with the perfect temperature and the ceiling fan whirling at mid-speed.

I’m wearing comfy, flowy clothes since I have time pulling up pants or clasping undies. So I’m just “free.”

So, aside from the hand/thumb situation (and the plastic bag I need to wear in the shower) I’m resting, snuggling with Yappy, and being nice and comfy.

And then there’s Hope.

You know, I proudly admit my petty, but seriously, Hope’s need for attention is just so extra sometimes that it really provokes my next level pettiness and that’s hard to manage. I’ve got a big arse cast and now she’s complaining about how her wrist hurts, how she can’t use her hands, how she’s suffering.

I swear, I can’t have a friggin few days to be the “catered to invalid.” She’s actually worse than she was 7 months ago with my last surgery. The narcissism is strong around these parts.

Hope hardly does chores, but my requests to walk Yappy are met with the usual teen “ugh’s” despite seeing how he jerks me on walks and how that not only causes me pain, but could mess up my surgical bandaging.

We ran into a neighbor this morning who asked me how my recovery was going; Hope jumped in and shared how her arm was greatly pained and that she really needed the offered prayers more than me. The neighbor gave me a WTH look and I just rolled my eyes.

At tutoring, she insisted that she was just in too much pain to hold a pencil.

Really girl?

Oh, I get it, I do. I get that she is a serious thirst trap for attention right now. I have finally realized that she really just wants to be around me—even if she insists on being a pain in the arse. I get that she can be a bottomless pit of need and that we are currently inhabiting the pit. But damn, can I get a few days? Can you bring me some damn beans and rice? Can you ask how I’m feeling?

Hey, how about you not compete with me on pain levels when I have on a frigging cast?

A CAST, GOSH DARN IT. A FRIGGING CAST!!!!

Seriously, I am in a fight for attention, and apparently sympathy, with my daughter…except that I’m not. She’s in this competition alone.

I finally get forced self-care; seriously, I let things get so crazy that the only way I will stop, drop and rest is to have a surgeon cut into and all around my effing wrist. Can I enjoy the lovely time to rest with a slight, but delightful medically-induced haze in peace?

Can you just walk the dog without me having to play along like I’m going to take you to the emergency room to have your wrist looked at?

Can I just live?

Damn.

I am so annoyed, and while I totally get why she is so self-centered and why it is hard for her to consistently demonstrate empathy, it doesn’t mean that I don’t get totally pissy and petty about it. I still love her like mad, but she can take her competition pains and shove it.


Three Months Deep

Yesterday, Hope and I celebrated 3 months post-placement, and by celebrate I mean we dined out at a pizza buffet and I let her watch a Netflix movie on my tablet—in her room. Yeah, admittedly Netflix’ing in her room with an HDMI cord is my new reward system that rewards us both! #giftsthatkeepgiving #alonetime

These last couple of weeks have been rough for me. I know they’ve been rough for Hope too. They weren’t the roughest weeks we’ve endured during the last 90 days, but I struggled with issues in our relationship, in my relationship with family members, and at work. I was losing the capacity to have much patience; I was snippy. I parented in ways that I’m not particularly proud of sometimes. I got cussed out. I wanted to cuss out a whole mess of folks. I got things tossed at me. I got hurtful notes. Hope huffed and puffed like the Big Bad Wolf at least once daily. I felt like everyone had an opinion or “helpful” word that they were oh to happy to share when I really just wanted to crawl in a hole and cry, then maybe sleep. There were days when as much as I wanted to be honest with some folks in my life, the truth about the emotional mayhem going on at Casa de ABM was just too much to share. I came to believe that some folks just wouldn’t believe it anyway. The decisions that needed to be made to protect us were at times painful and offensive to others, but critical to helping us press forward. Some days, most probably, I was my own worst enemy as I was plagued with self-doubt, self-criticism, sentiments of failure and worthlessness. It’s been a weary couple of weeks.

It was nothing but grace that got us through the last 90 days, especially since these last few weeks weren’t even the worst of it.

It certainly hasn’t been all rough. There were days, even a couple of weeks when we finally settled into our routine and I would breathe silently each night with a smile, “Yeah, that’s what’s up.” There have been friends and family who’ve checked in on us; patiently given us space or just allowed me to vent, cry and fall apart on the phone, by text, by skype, by email, over coffee. There’ve been fellow bloggers and other adoptive parents who have let me know that all of this messiness is normal, or at least normal for us, as we help our children get settled and begin healing.   I’ve had a lot of positive support and encouragement from my agency and my social worker; the encouraging words helped keep me going on some hitsay days. #piglatin

I saw grace in those moments too.

Then Tuesday, on the eve of our month-a-versary and in the middle of family therapy, I saw Hope through a different lens and consequently saw us through a new lens too. Yesterday, Hope finally decided to participate in our therapy session. Actually she dominated it. She prattled nervously, but made conversation, shared dark things, things that I didn’t know, things I knew all too well and things that just surprised me. As I sat and listened, making eye contact with our shrink and my daughter, I thought, well *now* we’re getting somewhere. Hot therapist would make eye contact back with a subtle nod, “Yeah, we are getting somewhere!”

At one point Hope brought up something from the Easter sermon at church, applied it to the topic of the moment in an appropriate but hilarious way. I nearly cried; I did audibly gasp. I remember the second week when she whined about having to go to church and now she talking about what she learned and what it means. She smiled when she saw my reaction. I learned about how a woman who briefly was in her life years ago reached out to her on social media and how she rebuffed her attempts to connect, saying I have a great mom now, I don’t want you around, and I don’t like how you treated me. I heard her coming into a self-awareness that wasn’t there three months ago. I heard the grip of fear loosening in her life. I heard her trust in me. I heard her making plans for her life here. It was so beautiful to see my girl’s progress in a 50 minute session.

On the way home, I got stung by some kind of insect and Hope sprang into action, insisting that she take care of me. She made me tea, prepped an ice bath for my swollen hand, got the Benadryl and put it in one of the Dixie cups that I use to dole out medications. Then she fixed herself a cup of tea and sat with me, timing how long my hand was in the ice bath and fetching a second dose of antihistamine for me an hour later. Hope clucked about whether or not I needed to go to Patient First and if she needed to get our neighbor to come help. It was a little sting and yes, my hand was swollen like the dickens but after 20 minutes I knew I wasn’t going to die and besides I have some epi-pens in the house. But her care and concern was so earnest, so genuine that I let her fret over me for nearly two hours while we snuggled on the couch watching Swamp People.

It was a beautiful way to spend an hour on our 89th day together. It was us turning another corner together.

Hope is my daughter. I am hers, and she is mine. And it’s kind of cool to think, hey, I had a hand in getting her to this emotional space that allows her to be a bit more tolerant of therapeutic treatment of emotional grief and trauma. Monday night had me high-fiving the Holy Homeboy during my evening prayer. Good stuff.

Her social worker told me to today that they were moving forward to get the adoption finalized. Hope will be mine forever before her birthday in June.

I cling to moments like these. It’s hard for some people to understand that regressive behaviors are a part of the very normal, yet painful process for us. I know that we will continue to wrestle with things. If our pattern holds true, then the shoe will drop by week’s end. Maybe we’ll start a new pattern, who knows. I know that the grief that pervades her life continues to crush a part of her spirit even as she can say that living with me and being my daughter is a good thing. There’s still a strong need to test it by sabotage. She grieves the life she should’ve had with her parents; she’s angry that they failed her, that they didn’t put her first. The nicer I am to her, the more it hurts her some days because she knows that this should all be happening with her biological parents, but it never did, and it never will. It’s hard for a young girl to bear that reality in the face of a new life. She is starting to show gratitude, not for being adopted but just because she’s beginning to appreciate the kindness shown to her. Most people won’t get the subtle distinction, just assuming that our add-water-and-stir family should gel easily because we’re all so happy to be here. The path to permanency for my daughter sucked arse big time. No child should endure what she has.

And yet we are such a different pair than we were 3 months ago. She told me she doesn’t even remember her first two weeks here. It was an overwhelming blur. She remembers my birthday about two weeks after she arrived, but it happened to be on Super Bowl Sunday and it was hard to forget that! It’s like not remembering what happened when you were a toddler; emotionally, she was starting all over again. I can see how she was so overwhelmed now. I was overwhelmed too.

I look forward to seeing where this year takes us. We have grown so much over the last three months. We have so much more growing to do as we continue on our journey.

Onward and upward.


K E Garland

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