Tag Archives: Grief and Loss

Thoughts on Grief

Someone I dated years ago passed away recently, and I’m finding that it is deeply affecting me. I was already sliding into my seasonal emotional challenges (damn you Daylight Savings Time), and then I received word of the tragic death of someone who I planned to build a life with at some point. It’s left me feeling all kinds of things.  

My relationship with him wasn’t the healthiest, and there came a time when I saw that clearly and made moves to get out. It was during that season of my life when I really was thinking about my future, my desire to have children, my desire to adopt, my career, my life plan. When I realized that I didn’t want to have a family with him, I knew that my desire to be a mother was much greater than my affection for him. Going back to school to do a doctorate was a part of my plan, but then it became a part of my exit strategy for that relationship.  

As I sit here pondering this loss, I am struck by the direct line from him to Hope. That relationship set me on a course that brought us together. Sure, everything before that probably did as well, but that season is when I started being really deliberate about moving in ways that brought me to mothering Hope.  

And even though the relationship ended many years ago, the connection, that line, is still there, and I grieve his death. I didn’t keep in touch; I occasionally stalked him on social media to see how life was treating him. I saw his triumphs and struggles. I wanted no contact, but I hoped for a good, long, healthy life for him.  

Unfortunately, It wasn’t meant to be for him, and that saddens me greatly. 

I’m also surprised how lonely this grief feels. It’s not like I’m going to go around telling a bunch of folks (besides, ironically, my blog readers) that I’m so sad over the death of an ex-boyfriend who was emotionally toxic and who I split from nearly 10 years ago. I mean, life continued and worked out great for me, right? Sure his death is sad, but why am I sad? I’m sad because we shared a connection and there were good memories too, and although I couldn’t be with him, I genuinely wished him well.  

I imagine this kind of grief is similar to what my daughter and other adoptees may feel, not quite but a few parallels at least. It seems almost impolite to talk about it. I mean, sure you lost people, relationships, but adoption should’ve cured all those emotions and isn’t that great? Why are you still grieving?  I don’t mean to compare the loss of an ex-boyfriend to the loss of a parent and extended family, but the inability to express grief without folks questioning your grief at all—that, that somehow feels like there may be some parallels there.  

There is a longing for what could’ve been. There’s a longing for the change you hoped would happen but never did. There’s the sadness of the separation and the disappointment that reunion didn’t or couldn’t happen. Then there’s just the heaviness that it will never happen because they are just gone, forever gone. It’s painful, and yes, it’s lonely.  

Grief sucks. It sucks so badly.  

So, as I sit with these emotions and I ponder the connection between that man and the life I enjoy today, I am grateful for that experience and for his insertion in my life. I’m hopeful that he has found peace on the other side.  

To adoptees and others experiencing grief, however it comes to you, it’s ok to feel what you feel. You are not alone, and I hope that you are surrounded by people who get it, who get you, and who understand your pain and facilitate your healing.

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Holiday Feels

Hope has been on winter break from school for over a week now. I can tell she’s finally unwound and has been just enjoying herself. We’ve had more time together and have just really enjoyed some good bonding time. Over the weekend we finally got a chance to see the movie Coco, about the Day of the Dead—if you haven’t seen it, you should. It’s amazing. As we were watching it, I thought to myself—well, there’s all kinds of stuff that is transferrable to adoption up and through this movie; I wonder how Hope will process this.

Well, I found out on Christmas night.

The thing about the Day of the Dead is it’s about remembering your people, your family. You honor them. You keep pictures up so you can see them, remember them, so that they can come back to visit you on that holiday.

For a kid who’s lost a parent—either to death or other kinds of separation—this is a bell ringer.

Earlier this year, we visited Hope’s extended first family and I made a point of getting copies of pictures of her parents. When we returned from the visit I had a collage made and the pictures are hung prominently in our home. I thought it was important, but after watching Coco, I saw the importance through a new lens.

We are coming up on a period in Hope’s life when she’s been separated longer than she was with her family. And because of her age and the countless transitions, memories are being questioned and sometimes things seem fuzzy. It wasn’t going to take much to trigger lots of emotion.

I found myself reminiscing about my own childhood and my grandmothers who are long gone now. I got a little choked up myself as I looked at my larger family on Christmas and pondered what they would have to say about their progeny. I was a bit in my feelings too.

And then there was the triggering event. It’s Hope’s story so I won’t share that, but it wasn’t bad, just some circle of life stuff. It was enough to have her snotting on my shoulder for 20 minutes.

The truth of the thing is that my daughter misses her first parents. She misses them deeply. She misses her extended family and understanding their connections to her. She’s seeing some of them age, and watching aging just ain’t fair. Hope’s realizing that some of the narratives about her life that she spun for her own survival aren’t holding up over time.

All of this sucks, it sucks royally. And there’s always some fairly innocuous event that triggers the avalanche of realization, and even when I *know* that it’s imminent, it catches me off guard.

I feel like those moments make my heart stop. I know I suck in air; my mind starts to race considering what’s the best approach to bring Hope comfort. My own tears trickle down my face and my heart aches for my daughter. More than anything I want to take away the pain, even when I know that the only way is to just help her push through it.

I sat with my daughter for a good 20 minutes as she sobbed. I cradled her; I stroked her hair. I waited for her to find words to describe her feelings. I told her I loved her, that I knew this all sucked, that none of it was fair. The only upside is that I know my daughter is feeling; for so long she wouldn’t allow this at all. Feeling isn’t all it’s cracked up to be, but it’s healthy and it’s necessary for healing. It’s taken us 4 years to get to these free-flowing, pain-filled tears, but the truth is that I hated when she couldn’t and didn’t cry and now that she does it breaks my heart in ways I didn’t think were possible.

Hope and I enjoyed a nice long chat Christmas night about grief, about aging, about memories and how to keep them alive. I try to draw parallels whenever possible, and I search for solutions to make the situation as close to right as it can get. It’s so hard. It really is.

It’s in these moments that I’m convinced that my journey to mothering was rocky and occasionally blocked just so I would have some wise-sounding ish to say to Hope who really seems to need to hear it. That day to day stuff I might be raggedy as hell, but this… for these in the moment, high intensity, therapeutic parenting episodes, I’m totally clutch. I also feel like these are the moments when I HAVE to get it right. I gotta do all that reading, all that prepping, all that internal monologuing just for these moments.  It’s in these moments that I stop thinking about the unfairness of my own journey or at least put it in the larger context of how unfair life is in so many ways.

My and Hope’s Christmas was great, even with a moment overcome by adoption-related grief. We are learning to fold these moments into our lives. As a mom, I’m learning to spot triggers and other things that need to be processed by Hope. I try to do my own processing and reflection more intently, and I just try to sit with my daughter to help her find her way through this life of hers.

As I see my Hope come into a new life chapter filled with more healing, I am eager to see what the new year brings for us. I know it won’t be easy, but Hope is getting stronger and I’m so amazed to have this front row seat for her evolution. I’ll keep tissues at the ready and my shoulder available always.


The Thing about Grief

It lingers. Grief it doesn’t ever really go away. It just lingers.

I’ve lost all of my grandparents, a few close friends and some colleagues in this life. They are all missed; I think of them often. I remember defining moments big and small in our relationships. I talk to my grandmothers all the time; I often feel their presence too. I’m even fortunate enough to hear them in my head sometimes.

During those moments when I feel them, I smile, and as soon as they pass, I am reminded that they aren’t on this plane and I can’t see them, hug them, smell them, nothing. They aren’t here physically with me. I still grieve that. But I cope; I have learned to cope.

I am raising a child who has experienced grief on levels I didn’t know existed. Saying her grief lingers is an understatement. It’s woven into her like fabric, and now it’s also a part of my own daily life. But Hope’s coping muscle is still under construction. She was so very young when she experienced such profound loss. She barely understood what was happening to her, much less how to deal with it. Now, years later, she’s still figuring it out, and I do my best to help her. It’s hard on both of us.

It’s hard to watch your child hurt at all, and she hurts so deeply. Witnessing this kind of grief is hard; it takes its toll. I feel helpless, and sometimes hopeless. It’s like there is nothing I can do or say to make Hope feel better. I encourage Hope to emote, to cry, hoping that a good cry will be cleansing. She hates that suggestion because she loathes tears. And so…we sit, often quietly, together.

Sometimes I force a hug on her, and she buries her head in the crook of my neck, squeezes me and sighs. We both exhale and close our eyes. The grief just swirls around us. It’s just always there.

I email AburdlyHotTherapist about my observations, and encourage her to talk to him. I try to get her to practice talking to her therapist about her feelings.

I love on her. I love on her as hard as I can, hoping that I can will her strength enough to be able to wrestle with her grief and win.

Grief can take you to such dark, dark places. The desire to give up…the desire to be with folks you’ve lost…it can make you so very vulnerable to the unimaginable pain. I knew that before Hope, but I know it now on a deeper level. It’s one thing to read about it, to hear about it. It’s another thing entirely to live up close and personal with it.

I worry for my daughter. I fret for her. I wonder when her coping skills develop such that the pain that often feels unbearable becomes manageable and compartmentalized. I just want her to be ok.

I’m often afraid for my daughter. Fighting grief is one of the great fights of Hope’s life.

I just wish I knew how to help her; how to lead her to some kind of solace.

The thing about grief is…grief sucks.


It Still Stings

This week is National Infertility Awareness Week. I’ve written about my own journey a few times in this space, but whenever it comes up in my offline life my emotional reaction to it always surprises me.

I’m always surprised by how deep-seated the pain of not being able to bear children is. It’s ironic since having biological children never seemed to be super high on my bucket list, but the process of learning that it wasn’t going to happen still stings to the point of tears.

I’m also surprised by how deeply personal it feels. Certainly, I write about a good chunk of my life here, and I share a lot in my work because I don’t mind and it makes me relatable which makes my job a lot easier. Yet, some of the people closest to me still don’t know about this loss or if they know about it; I’ve successfully downplayed it to the point where it is assumed to be a non-issue, something I problem-solved through adoption.

I love being a mom, and more specifically, I love being Hope’s mom.

But please be clear that Hope is not a replacement kid; she doesn’t fill the hole of grief that sits below my navel. My love of her and mothering her co-exists with that grief, just like her grief around the circumstances that necessitated adoption sits beside her love for me.

It all just sits together at a big lunch table, maybe at separate ends, but it is there, sharing space, it’s visible, and it’s real.

Recently I was talking to a close relation on my way to work. We got to talking about assistive reproduction and the choices people make. There are so many ways you can rule out so many risks in having a child these days, but somewhere in the gap science meets miracle, and sometimes miracles aren’t always pretty. My conversation partner played up how science has reduced so much of the mystery and that really there should be no surprises. Our conversation eventually led me to tell her my own story about not being able to have biological children.

Before I knew it, I was reaching for a tissue from my glovebox and my voice was hitching with emotion. The rush of sadness and feelings of being betrayed by my body were surprisingly close to the surface despite my routine efforts to just contain them on an emotional box in my emotional storage shed. No, there they were in all their glory practically sitting on the living room table on Front Street in my emotional house.

It is still tender. It still hurts. It will probably hurt in some way or another forever.

There is no shame in not being able to bear children. There isn’t. It doesn’t make me less of a woman or a failure, even if my mind and heart sometimes tell me that it does. There is no shame in grieving the ability to have children, and yet many of us feel shame or something close to it—guilt, fear of judgment, cloaking sadness, even wild-green jealousy—and all of those feelings keep us from talking about infertility.

I look forward to the day when I don’t drop tears when telling my story. I look forward to just being able to talk about it more freely—I mean, sure it doesn’t come up all the time “Hey Brad, could you tell me what aisle the cinnamon Frosted Flakes are on? BTW, I am infertile!”—but I long for a time when I’m not as silent on the issue. I think it will help me continue to move past that chapter. I look forward to being well past childbearing age (Damn you fly, 50 yo Janet Jackson), when the looking beyond fertility becomes moot.

Sigh.

I just want to look forward to a time when it just won’t sting so badly.


The Furry One

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