Tag Archives: Parenting Teens

My Triggers, the Remix

I am exhausted. I’m in the second week of a three-week travel-palooza. I feel like I didn’t really get much time to come off of an intense vacation—seriously I LOVED it, but it was physically a lot and I have hardly had a chance to really process the fact that I checked off one of my biggest bucket list items. I’m still overwhelmed by the trip.

But there’s no time to really do all of that because I’m too busy being overwhelmed by work and home life.

That means I’m tired. I’m cranky. I’m prone to whipping myself into a crazy frenzy over ridiculous stuff. My communication skills are presenting a bit dull, and sometimes I can’t moderate my emotional responses.

So EVERYTHING is triggering me. EVERYTHING! It’s kind of like that time about a year ago.

Yesterday, while grocery shopping and mentally making a list of the chores I would ask Hope to do during the day, I managed to work myself into a lather over some dumb ish she did while I was away the previous few days. I managed to revisit my thoughts on teen laziness and narcissism, the fact that she seemed to really take advantage of things while I was gone.

I totally forgot about how well she communicated with me while I was gone. I totally forgot how stressed Hope gets when I am gone. I didn’t think about how much more anxious she is about school when I’m on business travel. I didn’t think about Hope actually at all.

I thought about how RIGHT I was!

I mean seriously, do I have to do everything?

Yes, yes I do.

And when I brought the groceries home, I immediately called Hope and demanded that she get pen and paper and write down the list of to do items I dictated. Before I knew it, I was making some unrelated point about school, future responsibilities and veiled threats about spending money for the upcoming band trip.

I lost my ish.

And I distinctly remember the moment that Hope went to her “this ish is cray” place. I lost eye contact as I practically yelled that I wasn’t mad—though everything about me indicated that I was totally pissed. Her face went blank and she stopped jotting down the things dictated from my ridiculous list.

My pinnacle of crazy? Taking the laptop until all chores were done, preferably by 4pm.

Now, first, if my daughter’s life relied on a speedy response to anything she would not be here in the land of the living. Secondly, the list was a failure set up. And finally? I was a complete nut-job, mom-beeotch; especially when my daughter insisted that there were no dishes to wash after I had washed two sink fulls and there were STILL dishes to do.

Being human is so overrated. I’m tired and stressed and I actually don’t want to be so easily triggered or wound up, but yeah, here we are.

I apologized to Hope. I was bad, and I regretted it. Then I let her be, and I got back to the tasks that would hopefully help me get on top of my workload. I know that I’ll have a breakthru this weekend; I just need it to hurry up and get here.

I also need to lay in my bed for a few days, but alas, that won’t be happening for a while.


Thoughts on our Evolution

I’m presently relaxing after a long day of touring around Southern Greece reflecting on my travels with Hope of the last year. This trip has been our most ambitious trip yet. I have taken her on trips to multiple states and we also spent a spring break in Montreal, but this trip has changed the game.

I have wanted to travel to Greece my whole life, no really, I can’t remember a time that Greece wasn’t a dream trip for me. I’ve loved Greek and Roman mythology since I was able to barely read. The idea that things from millennia ago still stand blows my mind.

I’ve been putting it off and putting it off, almost like, I didn’t deserve to go or worried that maybe I couldn’t afford the kind of experience I wanted to have and create.

Then one day last fall, I reasoned that the way politics were going with Twitter wars between unstable world “leaders,” a roll back on the US commitment to address climate change and a steady stream of just US constructed crazy, I figured we were all going to die anyway, climate change was going to ruin the ruins and that maybe I could afford to have the kind of trip that would just bring me joy. So I started looking for tickets and an Airbnb, and I just made it happen.

I worried and fretted during the last couple of months wondering if Hope would handle the trip well. She loves history, and I know that she especially loves opportunities to experience history. I prayed that she would enjoy this trip as much as I anticipated it. And if she didn’t, I was fully prepared to drug her and beg the Heavenly Homeboy for his grace and mercy in making sure she didn’t ruin this trip for me. #Greeceismyhappyplace #behappy #dontruinit

After climbing the steps into the Acropolis a few days ago, I sobbed when the Parthenon came into view; a high bucket list item was checked off. Hope is used to me being emotional. My tears didn’t phase her. What made me struggle to hold back tears later? Hearing Hope talking almost to herself that being here, in Athens is hard to believe, that she’s standing on and next to stuff so old and historically important, stuff she read about but never even thought about visiting because…well, why would she? Throughout this trip she has commented that being here is like a dream. Just thinking about it brings a tear to my eye.

It’s been a dream for me too—for me as an individual and distinctly, as a mom.

Hope and I have changed so much over the last four years. I could not have dreamed of taking this trip with her then. I have more patience now. But I am also ok making the decision to pharmaceutically deal with anxiety freak outs (like recent bug phobia related meltdowns) and limiting choices. I try to teach Hope that freedom is about having choices, but too many choices for her can also be overwhelming—so sometimes I have to just shrink them down to 2 choices in order to make things go smoothly. I’m also ok just saying no. I’m parenting way more confidently than I used to. I still don’t know what the hell I’m doing, but I know my kid and I get what makes her tick–that’s more than half the battle.

I’ve learned to meet my own needs. I made sure that our rental had individual rooms for everyone—I knew I would need alone time and space to just regroup. I bought myself nice things and splurged on things I wanted while shopping in the markets. I gave Hope her own money so I didn’t have to decide if what she wanted to buy was silly or not—it’s hers and she needed to learn how to treat herself as well. It she bought silly stuff, it’s not my concern; if she focused on easily consumed things rather than things like mementos, well that would just be the choice she made. It wasn’t my choice, since I got my mementos. I got up most mornings to just enjoy the quiet. #selfcare Last night, Hope even begged off dinner allowing my friend and I to go have a drink and a light dinner and have grown folk talk.

Four years ago I know I couldn’t have taken this trip with Hope and enjoyed it the way I have. I desperately wish it was longer since I’ve got so much stuff going on at work that I didn’t fully unwind, but I’m better than I was. I also have concluded that I need to get back to traveling and going ahead and just bringing Hope along. School is very stressful for her and as much as the structured days might be good for her, school life, for us, is just misery inducing. Travel might be the thing to help us soothe our souls. I might as well pull her out of school and just go.

Aside from being reminded to follow my passions, this trip has taught me how much Hope and I have evolved during our time together. There’s more growth to come, for sure, we aren’t where I’d love us to be, but gosh, it’s remarkable how much we’ve grown. I’m also so warmed by seeing how much my daughter has healed. The things she wrestles with are still there, but they haven’t dominated her this week. I think she’s really going to be ok; that means we’re going to be ok.

We head back to the states tomorrow with one of my biggest bucket list trips done. This is just the first trip; I need to return, there’s so much to see and so much to be completely overwhelmed by. It’s been an amazing experience with lots of happy tears and quality time with Hope.

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Thoughts on Teaching Driving

I am a control freak. I like control.

I am teaching Hope how to drive, and it’s everything I can do to not freak the hell out every time I let her behind the wheel of my car. She’s not an awful driver; she’s just learning and learning is…challenging. And I feel like some of her daily challenges around self-esteem, impulsiveness, wide swings between detail orientation and oblivion make driving even more challenging. Knowing this on top of my already heightened need for complete and utter control over as much as my life as I can muster sends me into a frenetic emotional tizzy. But I have to hide it because of how I know my freak outs will affect Hope.

I’m committed to supporting her though and to helping her move toward successful achievement of this goal.

But I can’t say I’m thrilled about the process. But her development is more important that my internal freak outs.

That said here’s a quick run down of my internal monologue while Hope is driving.

Please Holy Homeboy, let us get out of this parking space without hitting any of the cars near us.

That speed bump probably busted my muffler.

[Waiting to turn left across traffic from property] Wait, wait, wait, wait. Go, go, go, go.

I mean, I guess the white lines on the road are suggestive. Wait, the YELLOW LINES ARE NOT SUGGESTIVE.

The speed limit is 35mph, we are going 19mph.

Wait, when did we start going 47mph? SLOW DOWN!

I truly believe in the sanctity of life but if she brakes like that again for an already dead squirrel….

I think I briefly fainted from fright.

My hand kind of has a cramp from holding on to the door.

Hope breathes a sigh or relief after every turn she makes. So do I.

Go, go, go, go, go!

Stop, stop, stop, stop.

YOU CAN’T CHANGE YOUR MIND IN THE MIDDLE OF A TURN.

I’m going to die in the passenger seat of my car.

Did I pay the life insurance? I’m pretty sure I paid the insurance last month.

Do not grab the door; keep your hands in your lap. It freaks her out if you look too scared.

We are on the highway for one mile and I might die from lack of oxygen. I can’t breathe.

Thank heavens there’s the exit.

Is she legit asking for directions to our house? She doesn’t know where we live? Sweet Hey-Zeus in a manger.

Is that a Bentley in our parking lot? #dafaq? Which of my neighbors is rolling like that????

Is she really about to park next to….OHMYHEAVENLYHOMEBOY NO!

We are parking….Please get it right, please get it right, please get it right. I’m not trying to spend my retirement on repairing that dang Bentley. Again, which of my neighbors hangs with folks who have a Bentley?

Did she just try to turn the car off while it was still in gear?

Sigh.

Ok, we made it.

Tomorrow she will take me grocery shopping and I will pray…a lot.

Hope is actually not a bad driver. She’s just learning and it’s a process and I’m a control freak and not being in control is really, really spazzing me out. Soon enough I will be able to just enjoy the ride.


Defiance & Regression

Of all the parenting struggles, and the trauma struggles, and the struggles that exist apparently just for existence’s sake, the one I struggle with the most is defiance.

We are apparently in the midst of period where Hope has decided to be defiant. #ohhellno

I honestly do not, nay cannot, deal with this in a positive way. It is a serious trigger for me. Defiance burns my house to the ground, leaving just ash and anger in its wake. I can take a lot in my little queendom, but open defiance is that thing that will get me all the way gassed up. #tothegallowswithyou

While I don’t think kids should fear their parents, I do think there should be a healthy respect for place in the family, authority and all of that. There is a certain deference that should just…be. To this day, there’s a line that I simply do not cross with my parents. The line might’ve moved with some time. I might even bump up against it as a now middle aged woman, but there’s just some ish I won’t do and if I do it, I apologize and take my lumps.

The defiance that Hope displays isn’t rooted in any of that. It’s trauma related, attachment related and then just sprinkle some moody teenager on top for bad measure.

The roaring that my parents may have engaged in, and the occasional righteous and well deserved-smack, were enough to get me back in line with a quickness, but these approaches are ill-advised and useless at best in my own parenting of Hope (but lawd…my palm is twitching something terrible #realtalk #mytruth)

This weekend we’ve had a quiet rage in the house.

I don’t even know why she’s pissy; I have my suspicions, but really, who knows. I know why I’m pissy. Hope’s antics killed my #BlackPanker, #WakandaForever high. I was feeling all good and hype after going to the movies. (That movie was everything I needed and more in a movie—go see it!) She woke up yesterday, and it’s been drama ever since.

I haven’t dealt with it well. I *might* have told her how I really felt in a fit of anger. That just made things worse; I knew that, but in the moment, ALL of my buttons were pushed and engaged.

For the love of everything holy, just do what I ask you to do, when I ask you to do it. It’s not a suggestion; I didn’t say, “when you get a chance.” Just get up, go do said task or ask me can you do it at a different designated time. But the blank state accompanied by a subtle, but still noticeable eye roll. When I tell you that it sends my pressure up…smh. #rollyoureyesonemoredamntime #doit #idareyou

She is really, really, really doing it right now.

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I am not here for any of it.

We are in an especially challenging time and I know it underpins this weekend’s behaviors. Hope wants to launch after graduation; we both know that she isn’t really ready but we’re kind of going through the motions like she is. I’m encouraging her to get an after-school job. Her grades are already iffy, so having a job isn’t a particularly big threat to academics and in my cost-benefit analysis, she’ll get some job experience and hopefully some more social interaction that will help her more than aspiring to get a C in algebra 2 will. Hope has career fantasies that are doable, but she’s going to have a few more rungs on the ladder due to academics, trauma, and a general lack of intrinsic motivation.

When we bump up against these truths, things get ugly. The walls go up, the lids go down and the lights go out. If I try to revisit the fact that I will be here to support every step, whatever the step—but there do have to be steps—no lights come on; no one is home in there.

I know this is all fear. I get it, I do. Theoretically, I get the push/pull, be an asshole so that you can just precipitate failure and abandonment dynamic, but really, can’t we skip this part?

Have we done enough of this?

Doesn’t it get old for you? I mean I feel like it’s gotten a lot of airplay and it feels old as hell to me.

Do we always have to regress into sh*tty behaviors? Can’t we see some of those other coping skills we’ve learned? Can we try a different tack since we *know* this one doesn’t work? Please?

Oh and I get that it’s not supposed to be personal—but when you’re single parenting and there are no other humans engaged in this back and forth, ish gets personal quick. Sigh.

Even Yappy is like, “she’s giving off icky energy, so I’m just going to post up over here…away from the fracas.”

I’m doing my best here and this weekend is one where it just doesn’t feel like it’s good enough.

Sigh…Just wash the dang dishes now…Dammit.

Yes, NOW.

Ugh!


The Single Life

I rarely mention my dating life in this space. Elihu and I split last year after over three years together.

It was, and is, sad. E is an amazing man; our time together will be a highlight of my life.

That said, the end of a nice relationship is never a happy occasion. Sometimes it feels worse than an awful end to a relationship; saying goodbye just hurts.

Since our split, I’ve taken some time to mourn and reflect on being a mom, being a woman, and being a partner. It’s all kind of hard. There’s the stuff you envision about all of those roles, and then there’s reality and never do those all those things ever match up. There’s always a level of dissonance; sometimes it works in your favor, but most of the time it doesn’t.

So here I am, right around what would’ve been our fourth year together, single again.

When E and I got together, I had just become a mom. How I fell into a relationship at the same time I became a mom, I’ll never know. In retrospect, it was lovely, but I look back at myself through the multiple lenses of my life, and I hardly know who that frantic, overstressed, exhausted woman was. I was trying to figure this mom thing out with a traumatized tween who was nearly emotionally a toddler. My partner grounded me in ways that I desperately needed. As steady as a compass, E helped me get to a point where I really understood that I had to make arrangements for self-care. I had someone coming in twice a week for a few hours, so I could just go breathe. Some of those days I never left the condo property. I sat in my car and cried. Sometimes I slept. A few times I managed to pick up takeout and go eat in the park. I remember being excited to go out, exhilarated by a new relationship and the need to flee from the stresses of ‘connected mothering.’

And then I got the hang of parenting—as much as one can get the hang of parenting. Things eased. I got better at managing Hope’s challenges. I got better at helping her heal. I got myself together. I just seemed to get my footing.

I continued to evolve. Oh, I still think my mothering is a hot mess, but I’m confident about my mess. I don’t fret so much about whether I’m messing Hope up. I have space to think about me and my life before and what things I want to get back to.

Maybe I’ll finally get back to taking Portuguese language lessons. Maybe I’ll start back with hot yoga or at least studio yoga classes again. I feel like I’ve aged a lot, but I am finally getting back hitting the gym at 5am.

I stretched, reaching forward to the new me and reaching back to pull bits and pieces of the old me back into the fold. Sadly with all this stretching, reaching and pulling, it made the work of my partnership a lower priority and consequently, my season with E ended. I’m still trying to figure out where all that relationship stuff is supposed to fit, so sadly, for the time being, it doesn’t.  (I don’t know how you partnered people balance it all!)

Hope probably won’t be out of the house right after graduation, but really, she’s finished high school in less than two years. Time is marching on, and I can see a different kind of future for both of us with these experiences in my back pocket. I’m but a lot wiser now. I understand myself a lot more than I use to. I get whatever my version of “it” is now.

If it’s one thing I know I’ve learned in these four years, it’s what I want and what I don’t.

For now, I want to be single. Not because I don’t want to be partnered, not really. I love being partnered. Rather my current embrace of singleness is really because I just want to have time to focus on me. I miss the luxury of just worrying about myself. I miss having fewer responsibilities. I actually miss being completely and utterly untethered. I miss the ability and luxury of seriously epic levels of selfishness.

I’m up to date (maybe, possibly, I dunno), but I don’t think I could handle much of a major emotional connection and all that demands.

Actually, that’s not true; I could handle it, I just don’t want to. #true #realtalk

But I’m so incredibly smitten by the idea of having some level of freedom to focus on me as an individual that I just want to relish these moments, compartmentalize them and protect them so they stay just mine.

I am committed to giving Hope everything she needs to be whomever and whatever it is she will be, but I’m so fortunate to be carving out some time just for me again. I know we both will ultimately benefit from a healthier, happier me.

What are you doing to find yourself again?


Coaching on Coercion

I read that essay on Aziz Ansari and “Grace.” I related to Grace since I have experienced a similar situation a few times in my day. I never thought I had been assaulted, but I definitely felt like I had experienced something incredibly unpleasant and really wrong. I’ll say this, none of the situations I found my way out of featured a dude who apologized after the fact.

Yeah, been there, done that.

And then I developed some skills. I learned how to avoid those situations whenever possible. I paid attention to my spidey sense. I learned to gracefully and ungracefully extricate myself from situations that made me uncomfortable. I learned to find my own voice about consent.

Sadly, I didn’t get to this place until I was probably in my early 30s.

I have tried to normalize conversations about sex and relationships with Hope. I’m certainly not encouraging her to go out and get her swerve on, but I want her to feel confident about herself, her body and her ability to make good decisions about all of this.

Since last summer we’ve spent more time talking about sexual misconduct and the #MeToo movement. We talk about assault. We talk about catcalling. We talk about harassment. I try to be frank and direct with Hope, but I’m also sensitive about what kinds of things might be triggering. I bring it up in the car since that seems to be the super safe space for us. A lot of what we’ve discussed are pretty clear cut cases of sexual misconduct. After mulling over the messy case of “Grace” and Ansari, I realized that even though I’ve spent a lot of time talking about consent with Hope, I hadn’t coached my daughter about something more subtle and insidious in sexual relationships—persistent coercion.

You like the guy/gal. You’re hanging out. Things get a little hot and heavy. You don’t feel as comfortable as you did 3 minutes ago. You kind of put your hands up and push back, but things get a little more insistent. You break away, but your partner tries to soothe your fears; maybe says they just dig you so much; they are really, really into you and don’t you dig them too? You do, and you might even say that you want things to slow down a bit. You might even say no verbally. Your partner goes back to the pursuit, a little stronger, a little bolder; whispering how into you they are and how this feels so right. You don’t think it feels totally right, but you dig the person and don’t want to wreck the flow. You might even feel like you still have control of this situation, but maybe losing that control kinda quickly.

You consent to do a few things; they do a few things and everything continues to escalate. Both of you are breathless. But it doesn’t feel so right so you try to slow things down again, but the pursuit, gentle as it may be, continues. You also still really dig this person and you begin to wonder what will happen if you really stopped everything right now. Will the budding relationship end? Will it get violent? You don’t think they will *really* hurt you will they? Will you seem like a tease after what you’ve done already? What will happen now? Can you even stop this right now after you did what you did? Was that consent for *everything?* And how do you stop or slow down things again without a making this a big deal? The cycle goes on and on until you are just worn down and you just give in and ‘consent’ to activities that you really don’t want to do. Afterwards you feel like crap, but your partner might not even notice, not because they are a rapist but because their twisted concept of consent means y’all are both cool with what just went down.

Yeah, that scenario. Is it assault? Not really. Did you consent? Worn down is a better characterization. Do you have regrets? Forever yes. Do you continue seeing that person? Maybe, maybe not.

I recently asked Hope had she heard about the Ansari/Grace story. She’s heard a little, so we did a recap and I asked her what she thought about it. We batted that around a bit, and then I got a bit more specific—“What if you were Grace? What would you have done and when?” And because it can’t just be a gendered lesson, “What if you were Ansari? What would you have done and when?” Everyone should learn about giving and getting consent. We talked about how to extricate ourselves from situations that don’t make us feel good. We talked about more than just regular safety concerns; we discussed the need to feel good emotionally about our decisions and choices. We talked about that middle ground that seems to exist between enthusiastic consent and reluctant consent.

This was probably one of our more delicate conversations about sex. I shared about some of my experiences and how old I was when they happened so that Hope would understand that I was older and still not as sure of myself as I thought at the time. I shared about how I felt after a particular situation, and noted that that relationship didn’t go far after that. I never demonized my partners, but I also didn’t portray them as the knights in shining armor that a 16 year old girl probably would either. We were and are just regular folks making some not great decisions at a point in our lives. I talked about what I wished I had done differently.

For her part, Hope shared the goings on of a date she had last year and how she handled herself. I was glad she felt comfortable enough to share with me. #thrilled I was so proud of her, and coached her on how to identify coercion and things to say and do in the future to be clear about her expectations and her ability to give or withhold consent.

Sure, we’ll still talk about just good decision making regarding sex, but I’m realizing that it’s this grayish area that I will continue to talk to my daughter about. When she becomes active, I want her to feel confident in her choices and to have skills to react to unwanted pressure. I want Hope to be in control of her whole life, including the sexual life that she eventually chooses.


Contemplating Drama

Hope is a bit of a drama queen. I don’t even think it’s really about the attention; she usually goes full drama after she’s already being doused in attention. It’s also usually related to illness, even and especially when there’s nothing wrong with her. I’m not sure if it’s to up the ante, if it’s a triggering thing…I have no idea, but it drives me insane. And it usually makes it hard for me to believe any health-related whine she makes.

And…that makes me feel guilty when she really is sick.

Such is the case when my daughter clanged around in the dark this past weekend at 4am. Yappy and I poked our heads out from the covers…Ok, Yappy poked *his* head out and then I reluctantly followed. I called her name, asked if shew as ok and prayed that she was so I could roll back over.

The truth is that she’d complained for a couple of days about stomach pains, which isn’t really new. She’d complained before bed and I encouraged her to take some Advil, drink some water and go to bed. I’d heard her a few hours earlier, putzing around in the middle of the night. I slid my eyes closed and relished that it was Friday and I could sleep a little late.

Alas, Hope was really, really not feeling well. Like, really not feeling well.

Mom-mode was activated, and I began coordinating the effort to get us to the closest ER. We were at the hospital within 30 minutes and in a hospital bed in another 15.

We were there about 6 hours, but around hour 3 is when Hope brought the drama. I was bleary-eyed, craving coffee and chicken fingers and a pastry. I’d played numerous games of Mahjong and catnapped a few minutes here and there. So, when Hope decided that she could not tolerate having her IV flushed for the CT contrast she needed all hell broke loose with the CT tech, the orderly, the nurse and the doctor.

This was my face the whole time.

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I finally quietly asked everyone to leave me alone with my daughter for a few minutes as she raged in hysterics. I then went Darth Vader Mom on her. Seriously, I went off. I lost it on my kid who was in a hospital bed. I feel like I probably should feel guilty about doing the quiet, deadly yell but I don’t. Hope was so damn extra and I was so damn sleepy and hungry and getting that CT scan was going to be key in diagnosing the problem and that was necessary to get us out of the ER.

Hope’s hysterics were standing in the way of progress.

By the time I notified everyone that the CT with contrast *was* happening and that Hope was *now* ready for transport, my daughter looked more concerned about me than the CT scan, and rightfully so.

Meanwhile, I waited and worked on my fantasy where they put me in the CT or MRI scan, told me to hold still and then I fall asleep.

Of course, things from there went without a hitch, and we were out of the hospital with info on kidney stones an hour later. We stopped got some Starbucks and chicken fingers and had breakfast.

As I tucked my daughter in for a nap, I explained that sometimes I have trouble knowing how seriously to take her complaints, that I don’t understand the hysterics that turn on and off like a faucet, that the way my tolerance is set up I just can’t suffer a lot of her nonsense.

In the midst of all of this, I worried about Hope. The WebMD of my mind had diagnosed some awful things were wrong with Hope. I prayed. I fretted. I texted family. I felt a little scared, and in some moments lonely. Hope, for all her prickly, high drama antics, is my baby girl. I love her expansively.

As it turns out, Hope will be fine. She had a kidney stone; which prompted lots of family chatter about what would make a kid have stones?

I don’t know, so I reached out to our extended family; turns out family health history explains a lot (Yay #openadoption).

Hope will be fine. I am fine.

I’m going to sit with some mom guilt with a side of ER mom boss and contemplate how those things sit side by side in drama-filled parenting.

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Rested & Ready

Normally, on MLK weekend I plan some edutainment activities, but I was just struggling with my emotional responses to my daughter so much recently that I couldn’t get it together enough to plan anything. So, on the one hand I feel like I failed in my aspirational goal of being a social justice mom, but really, I got something else right this weekend.

I took care of me.

After raging like a hurricane, and giving off caustic energy for several days, I was exhausted. So, I rested. I did my workouts, planned my meals and crawled into my bed with a good book, my heated blanket and Yappy. I just tuned everything out (including Hope, other than making sure she was alive and fed) and relaxed.

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I aspire to Yappy’s self-care commitment.

I breathed.

I made tea. I online shopped and ordered myself an obscene number of new spring dresses.

I luxuriated in solitude and exhaled.

And then I was able to think about how to get us back on track. Hope is an amazing kid, and amazing kids do dumb stuff sometimes, it’s just what they do. Heck, I did it too back in the day. Of course some of Hope’s dumb stuff is informed by a history of messy stuff.

I decided I would speak my peace to Hope and put this episode behind us, though she still has some consequence time to pull during the next week.

In speaking to Hope I had to remind both of us that anger is usually informed by hurt, deep hurt. It’s easier to be pissed than it is to be sad. I was sad that she broke the rules. I was sad that she violated my trust. I was sad that she self-sabotaged. I was sad that she seemed unable to take responsibility for her behaviors. I was sad and that made me mad.

And then I hugged her and reminded her that I loved her and that I have feelings that I struggle with too. And we turned the corner emotionally, ventured out to a new international store (I bought all kinds of goodies!), went shopping, and worked out.

I’m rounding out the holiday weekend by dying my hair—a new midlife crisis habit I’m enjoying. My hair is more gray than black now and about 4 months ago, I got it in my brain that after 10 years of avoiding dye like the plague, I would dye my hair fantastically bright colors. Because my gray is resistant to color and I choose semi-permanent color, I could enjoy temporary bursts of color without long term commitment. #perfect I started with a soft pink in October and followed with a bright purple. Tonight, I dyed it teal. It will have faded some by the time my annual conference rolls around in 5 weeks, but it will still be blue and the non-conformist in me is delighted about that. #notoconformity #mylifemytermsmyhair

I hated how I felt emotionally last week…really hated it. I’m proof that when you can choose to change your mood. It’s normal for all of that emotion to build up. Therapeutic parenting is….draining. I love my daughter, and I personally don’t have any other style of parenting to compare it too other than observation of others parenting, but I gotta say, I don’t enjoy therapeutic parenting much. #realtalk #truth

It’s essential for us and especially so for my Hope, who needs more connection and more safety than your average kid. And well, there’s hardly anything I won’t do for her; I’m committed to therapeutic parenting.

I’m ready to face another week and so is Hope. Tomorrow we will work out in the evening and chatter about our day, all while hoping that the anticipated snow misses us so we can keep the regulated good times rolling.

I am rested and ready. I’m thinking that is good enough on the edutainment front for this holiday.


Connected and Ish…

We’re a little over a week into the year, and I already feel like I have hell in a hand-basket in my home. Trying to get routines back in place is hella hard when there was a two week break, followed by two days of school, followed by three snow/cold days. The bull-ish has set in for real around here, and Hope has fallen back into her typical routine of whatever it is that she does.

I understand. I get it. There’s the trauma stuff. There’s the anxiety and depression stuff. There’s the ADHD stuff. There’s so much stuff. Tons of stuff, binders of stuff, lots of stuff.

And then there’s me on repeat about rules, expectations and routine. All of that ish is busted. It just seems to go into the ether and float away, and I’m peeved as hell.

I mean, if you live an illogical life, and there’s someone there to simply tell you what to do to carry on, then well, just follow the dang directions. It ain’t hard.

But alas, that would be logical and our greatest attribute is being illogical, so it’s not just hard, it’s like mythologically hard. Like Sisyphus hard.

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Via Giphy

And I’m supposed to practice “connected parenting.”

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Via Giphy

This parenting style requires that I move beyond and over the illogical parts to reframe and try again to connect to my daughter, building new healthier neuropathways…blah, blah, blah.Yeah, ok. I am all in on the connecting and moving forward, but errrr…uh….I find that what they don’t address in those books, on those videos and in those workshops is that parents have feelings too. We’re people, living and breathing imperfect creatures who also do dumb ish. They don’t mention that our hearts hurt from also feeling rejected and stepped on by our kids and isolated by families and friends who don’t have a clue what we’re going through. That even as we *know* intellectually what’s going on with our kids and develop/have the skill set to deal with it, this trauma parenting mess is some epic, next level bull-ish, and it makes ERRBODY feel some kind of way almost all the damn time. #webothmiserable #alot

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Via Giphy

In all that soft spoken, “the child’s reptilian brain, blah, blah, blah” there is a failure to acknowledge we have our own primitive brains too, no matter how well adjusted or how much work we’ve done on ourselves. (I know that there are many folks out there who think that adoptive parents should go through more intense screenings and training, but trust: We are still emotional creatures, you can’t screen/train that out of us unless we are just going to have Sheldon Cooper as the archetype AP).

sheldon

Via Google

There is never a discussion about how there are parenting moments—some trauma, some SPED, some just regular old run of the mill day-to-day stuff—that is just real bull-ish. Yeah, parenting is effing hard.

This week I have been on slow burn. Hope did some dumb stuff; some of it emotionally driven and some executive function influenced. Oh, I get how it happened. I get how the levers and buttons of her brain got us here. I get it. But I’m still simmering because it’s so ridiculously stupid. It just shouldn’t happen.

I’ve fought the desire to be confrontational. I’ve fought the desire to drop hammers. I’ve wrestled with natural consequences vs what I really want to do (rage if that wasn’t clear). I’ve just sat with it. I’ve emailed and texted my daughter when I knew that physically allowing audible words to come out of my mouth anywhere near her would be a really, really, bad idea. I have resisted doing everything that is in my naturally occurring combative nature to do this week. #winning

This week has been about restraint.

I am a wild Chincoteague pony pawing to get out and trample everything in my path. There is a bit in my mouth, and a saddle and reigns on me to just try to keep control of myself. Inside I’m an effing hot mess.

Yeah, they don’t tell you this ish in PRIDE, or those other parenting classes or any of those stupid parenting books for any kind of kid. Well, I’m here to tell you parenting ish ain’t academic.

I’m just trying to get through each day with some kind of peace of mind that I will not throttle my kid because she did some dumb ish that sometimes she literally can’t help doing. I exercise, eat right, have a cocktail, and try to get in bed early to just get some rest. I sing spirituals…because yeah, just because.

Most of all I try to keep my pie hole closed.

I’m not not speaking to my daughter. I just can’t handle but so much interaction right now; it just ain’t safe. Breakfasts are made, dinners are had and some workouts are done together. But I’m chasing solitude and peace to calm my frazzled emotions.

Someone asked me just today if I ever imagine what my life would be like if Hope hadn’t become my daughter. I can’t even imagine that; I have no idea. It was such a fit. I adore her, more than I ever thought I was capable of loving anything, I love her. It’s an expansive thing. Life has taught me that the thing that brings you that kind of love will try you to extreme.

Yeah, we’re there. Right now. Right here. We are so there, and I’m trying my best to parent the hell outta Hope.

All connected and ish.


New Visions

2017 both flew and dragged by. At times it seemed like it would never end and other times it seemed I could barely keep up with all the goings on. The fall was particularly challenging as Hope struggled with everything and I was on business travel 5 days a week for several weeks on end. By the time the holidays rolled around I was finishing up a huge project for work, trying to get a jump on some 2018 projects, and jump through all of the requisite holiday hoops.

I barely got the Christmas cookies baked. I never got our holiday video done (Grammy commented that she was looking forward to seeing it. Yeah, well, so was I).

I did manage to overhaul my eating habits in the middle of the holidays and up my exercise which resulted in some much needed pound shedding before the new year.

Mostly, as the year wound down, I focused on me and Hope. It was clear after the rough fall months that my steady presence was critical for Hope’s emotional health. My daughter was under my left butt cheek for a solid two weeks. She was affectionate. She was communicative. She was less anxious, less depressed and as close to stable as I’d seen her in months.

And we leaned into all of that. It was one of the best holiday seasons we’ve had since the creation of our little family.

We capped off 2017 with a decadent dinner downtown. We dressed up. Hope fretted about how fancy everything was. Our server was amazing at just helping Hope to soak up all the special of the night. It was magical right on through dessert!

On New Year’s Day, I began working on my vision board. I failed to create one for 2017, which might be why sometimes I seemed goal-less in some areas of my life. I decided to get back to this particular tradition in 2018, so I fired up Powerpoint and thought about what I wanted for 2017.

Thinking about what you want for a year of your life is cool but challenging. I try to really zero in on me–this is my vision board. I am cautious not put things I want for Hope on it, this is really about me and me alone.

After a few hours of pondering I came up with several major areas: adventure, freedom, creativity, health and companionship. All of this rests on a year of possibilities. I found images conveying all of this and put them on my slide. Then, I saved it as a picture.

Since I’d decided that this year’s theme would be the year of possibilities, I set about to get Hope to join me in doing her first vision board. I sent her mine as a model. She thought it was cool, but just didn’t know where to start.

Admittedly, I nagged her and told her how I came up with mine and how she could just do the same.

Will I ever learn that Hope and I are *not* wired the same?

Bless her heart, she sent me a bulleted list of some goals for the year rather than a vision board.

I sat down to read it and nearly cried.

My Hope is maturing in ways that weren’t clear to me. I knew she had recently confided that she was a bit overwhelmed by the future–prepping for college and adulthood. I wasn’t prepared to see a list that tackled all of that head on. Hope’s list was the most cogent, mature thing I’d ever seen her produce; it was specific, it was optimistic, it was forward thinking. It was everything that every parent wants to see their kid lay out for themselves for the year ahead.

I desperately wanted to post it as is everywhere, since that who “sharenting” thing is real, but I only shared the list with a few close relatives who would really appreciate how awesome Hope’s goals for herself really were.

I gotta say that I also felt like…I must’ve done some stuff right on this journey for her to get here. We have so much farther to go, but man, that list was like a winning lotto ticket.

I took Hope’s list and reinterpreted it in pictures for a vision board. I sent her a couple of drafts to see if the images I chose were in line with what she had on her list. I made a couple of gentle recommendations on a few additions which she greatly appreciated. Within a day or so her board was finished and I saved her board as a picture just like mine.

Vision boards are useless if you’re not going to post them as a reminder to yourself throughout the year. I typically post mine in several places–my bedroom, bathroom and maybe a small version in my office. Sometimes as my screensaver.

I sent Hope her vision board picture and then I sent both of our boards to Costco for printing in multiple sizes. I framed one for each of us to put in our rooms. Hope really seemed to dig having this visualization of her goals for the year. So did I.

Visionboards

Fuzzy to protect our privacy!

I’m hopeful that this is a practice that I can instill in her to do every year. I know for me, even if I don’t do everything that’s on it, I make progress towards getting it done. Redoing my bedroom was on my 2016 board; it didn’t get done until the end of 2017 but gosh do I LOVE my new bedroom. I got there…eventually.

I am excited about the possibilities and adventures that are in store for me and Hope this year. I’m also glad that we have some guideposts in place for us to measure our individual progress.

It’s going to be a great year.


K E Garland

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