Tag Archives: Adoption and Trauma

Clouds of Sadness

The range of emotions felt at Casa d’ABM is pretty wide. I’ve always been pretty high strung, and I’ve written about my own struggle with depression in this space before. Living with a teenager is pretty tumultuous. The hormones…O.M.G. It’s amazing, really. I am convinced that I didn’t display the full range of crazy that I was feeling during my adolescence—not that I didn’t have the emotional swings, but that I didn’t act out.

Lots of people think my parents were strict; to some degree they were, but really they set high expectations and I had absurdly high expectations for myself. With the bar so high I was mindfully cautious about acting out.

I was a bit jealous of kids who didn’t seem to approach adolescence the same way. I wished I’d sneaked out more; went to more movies I wasn’t supposed to see. I did a fair amount of boozing my senior year, but still there was a hard limit on what I would do. Not a bad thing, but a self-control thing that gave me hang ups later in life.

So, now, years later, having a teenaged daughter who is a trauma survivor, is impulsive, at times angry, and seeming always sad…well it makes for an emotional roller coaster for all of us.

Except for Yappy—world’s happiest dog.

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So I guess that should say both of us.

This is an especially hard time of the year for Hope. Lots were crammed into the summer months of her young life. This year the memories seem to be crushing. We get treatment, therapy, but sometimes the sadness moves in faster than a weather cold front.

And if you know anything about weather, cold fronts, hitting warm air means storms. Sometimes really, really, crazy storms.

That happens here. The storms are a bit quieter now than when we first became a family, but they are no less disruptive or worrisome.

I try to remind myself that the frequent presence of emotional storm, complete with downpours, represent that this is a safe place. Hope is able to express her full range of emotions in our home. This is a safe place to work through it all; she can emote here.

But here’s the thing, secondary trauma and compassion fatigue are real. It’s not just about loving Hope; it’s about demonstrating empathy (constantly); managing our life as a therapeutic case; navigating big and little decisions that may have triggering effects; always being anxious waiting for the other shoe to drop after stumbling over a trigger.

It is exhausting for both of us. Hope can sleep for hours and hours sometimes. I know that part of it is that her young body is run down and exhausted from fighting her own fight/flight response to life. I know the other part is just coping with the overwhelming sadness that she lives with.

On the weekends I am eager to resume my old life of running errands, hitting the gym, spending the afternoons and evenings doing something fun. I end up running the errands that I have to in order to keep the house running; taking Yappy to the dog park and waiting to see if I can help Hope get herself together. By evenings, I’m emotionally done and I don’t even feel like I’ve done anything.

We might’ve tried a new restaurant or rented but didn’t watch the Redbox movie I picked up in hopes of having some fun family time.

The reality is that a happy house is a rare scene around these parts. It’s about trying to survive and fighting to push the clouds of sadness away.

I hear that the hormonal part will settle down in another year or two; I hope so. Self-care helps with my ability to cope, but living with this level of stress is tough. It is exhausting. It is depressing.

So we both end up sharing her trauma. It ends up being cloudy and sad for both of us. I look forward to a day when it won’t be so overwhelming for Hope, that the depression she feels won’t consume her life, when so many things won’t be triggering.  When that happens for Hope, it know it will happen for me too.


The Losses are Real

I never understood the gravity of real loss until I became Hope’s mother. I look back and realize that there isn’t much at all that I’ve lost in my 43 years around the sun. Sure, I have grieved for long gone family members; lost some friends. I have grieved deeply about my infertility. I’ve lost some sentimental tangible items along the way.

And certainly each of these losses have touched me and either created or smoothed my edges. But, honestly, beyond the loss of fertility, none of my losses have been earth shattering, grand scale life altering.

I am fortunate.

I am privileged.

I think about that every time I trip or kick over an emotional rock in an otherwise innocuous chat with Hope.

There is so much loss in her life; it permeates her skin, her breath, her beating heart. There are times when the memories of the loss are just overwhelming, all consuming and it’s like she watching things on a loop in her head.

I see this a lot with Hope. And I still struggle to really understand what that means, what that must feel like. I don’t know what it’s like to try to put the shred of memories in my life back together because they are like broken, scattered marbles that were dropped down the side of a hard faced mountain. #trauma

When I think about it, I mean really think about it, I totally understand why it’s so hard to get her up in the mornings. I wouldn’t want to get up and consciously ponder all those things for the next 18 hours or so either.

Hope has some summer reading to do for school; recently she commented that she had no interest in reading the books that were assigned. At my initial inquiry what was it about the books that she didn’t like, she indicated that it wasn’t really about the books.

Hope said she loved to read when she was little, would curl up with books and read for hours, but she stopped reading when she went into the system. Her beloved books were lost to her; she doesn’t know what happened to most of them. She only was able to salvage a few; they are on her book case in our home. Hope briefly talked about how some of the books were so sentimental and they were just…gone, gone like so many other things that were lost during that time.

As it turns out, sitting down to dive into a good book triggers memories of all that’s been loss for Hope.

I thought back to my various efforts to get her to read over the last couple of years. I tried everything I could to get her to read. She read a couple of things; mostly faked it, though. I had no idea I was essentially saying, “Hey spend the next couple of hours thinking about losing everything, especially the stuff and the people who meant everything to you. No, DO IT NOW!!”

I just had no idea, but now I do. I told her I understood.

I’ll still encourage her to read, but certainly with a lot more sensitivity than before.

I hope there will be a time when Hope’s life isn’t consumed about all she’s lost—not for my sake, but for hers. She’s still a little girl though (even at 15), and in reality, all the trauma wasn’t that long ago. The path to healing is a long one, with lots of potholes. I am learning to be patient with her. I’m also learning to empathize more deeply. I realize just how fortunate I’ve been in this life, and I want Hope’s life to flourish. I want her to have faith again.

To get there though, we have to wade through loss like we’re in a mud bog, praying that it doesn’t take us down. It might be all in our heads at this point, but make no mistake—it’s all very, very real.


Thoughts on Racial Identity Development

I’ve been fretting lately…fretting about Hope and her Blackness or rather her racial development.

Did you know that moving from the initial stage (pre-encounter stage) of racial identity development to the second stage (encounter stage) is usually precipitated by a negative encounter around race for people of color?

In lay terms, we all are getting along peachy keen until some dingbat says/does something racist, pointing out that the brown or black kid is different and that difference is bad.

For me, this happened when I was little, before I even started kindergarten. It’s a moment that I have long likened to eating from the tree of the knowledge of good and evil.

The evil is knowing that people hate me because of my skin color and might go so far as to hurt and/or kill me. The good is having this knowledge and avoiding the naiveté that might get you killed. Racial identity is built on this foundation. If you are privileged not to have to this experience then your identity as a racialized person is stunted, and your privilege is allowed to bloom, so says the research.

I know that there have been events in Hope’s life that meet the criteria that would push a regular kid to the next stage of racial development, but given all that she’s endured it doesn’t seem to have registered. So much of her development in general was negatively affected. The racial piece, well, maybe it just didn’t register when she was just trying to survive.

I get all that. I really do. That said, racial identity development then is recognized as just another area that has to catch up.

When Hope first moved in 2.5 years ago, I remember being a bit put off because all the posters of pop stars were white, with very, very few exceptions—Selena Gomez, the Black girl in 5th Harmony and Bruno Mars. Turns out there aren’t really any teeny bopper pop stars of color these days. Hope’s not really into Beyonce or Rihanna so…yeah, white kids on the wall it is.

We dealt a little while with colorism and issues around Hope wishing she had lighter brown skin. Ughhhhh, she still vocalizes this when we go shopping for tinted moisturizers (#damnmakeup).

Then I noticed she only liked white or Hispanic boys; there aren’t many Black kids in the band and only like one or two boys and ok, they aren’t her type. So there aren’t many kids of color in her social circles here; they heavily populated her circles back home, but it’s like she left it all behind.

Recently, I realized during a social outing that she deliberately avoids kids of color; she doesn’t even want to associate with them. Same with my efforts to have us “friend date” other families with kids of color. She wants nothing to do with it.

I know she struggled with my version of Blackness; I was really different than the Black folk she had previously experienced. She even told me one time that in some ways it was like I wasn’t really Black. I struggled with that, and I don’t know if it’s my perceived unicorn status or what, but she is ok with me and my bougie, upwardly mobile, educated black folk. But she doesn’t seem interested in accepting the black diaspora.

And maybe it’s too much for me to expect from her at this point. She is still healing from all her trauma, embracing Blackness as an identity is probably not even on her subconscious list of things with which to grapple.

It doesn’t stop my fretting though, as I watch my beloved Hope cloak herself in social Whiteness. Even if I hope it never happens, I know that something will happen, something that will hurt her. I hope that her friends will be wonderful allies. They are good kids, but they aren’t forced to think about the things I think about, the dangers that our color expose us to, they don’t have to think about it unless they choose to.

From a parenting perspective it’s odd; I am glad that she’s bridging some of her social challenges, but I feel some kind of way about her not having any brown or black friends and her refusal to pursue any of those kinds of relationships. I’d love to see a mix of folks in her life who love her and support her. I want her to have safe spaces—sure her White friends can offer that, but I fret that having no friends of color limits her safe spaces if and when something goes down.

Add to this, my abject horror in thinking about police brutality, microaggressions, the resurgence of laws codifying acceptable discrimination and a nation’s willingness to increasingly accept racist discourse.

I worry.

Actually, describing my emotion as worry is an understatement. I am afraid. I’m also aware that all of this has a huge impact on my own well-being. I think the current political environment has exacerbated my emotion around Hope’s racial identity development. It’s complicated. I also know that this process is a natural one; it is not something I can control. I can’t control when, where or how it might happen.

I can only be there for my daughter. That’s it.

But it doesn’t feel like enough. Hugging her tight and soothing her over what might feel like an enormously painful betrayal, just doesn’t feel like enough. Teaching her how to move past it doesn’t feel like enough. Nurturing her healing doesn’t feel like enough.

I wish I could make it all go away. I wish I could make racism all go away. I wish I could make the need for this kind of identity development vanish. I just wish I could protect her from every other thing that might make her path hard; she’s suffered enough. I just want to keep her safe.

But I can’t, not from everything.

I know that, but it still breaks my heart.


She’s Got a Safe Place

This week Hope was invited to a sleepover with a friend. She was invited to stay over a friend’s house last month, but I said no since I didn’t know the girl’s parents. This week, I did my due diligence, called the mom, had a nice chat and allowed Hope to go.

She was so excited.

So. Was. I.

Seriously, do you know what this means???????

Ok, here’s all the ish I’m supposed to say: OMG, my daughter is improving her social skills. She’s developing solid friendships. She’s being invited to parties and sleep overs. She’s finally, finally starting to blend in and find her groove socially, something that has really been so hard for her. Her social struggles, among other things, have been the source of much anxiety and depression, so I’m ecstatic about this development. Yay.

On the real, though, OMG!!!!! Hope’s social evolution also means some freedom for me. I might have some Fridays and Saturdays with Elihu and friends just cold chillin’ this summer.

Check it, last night after she happily kissed me good bye, tossing her backpack over her shoulder, striding out of the house confidently, I cabbage-patched my way to the coffee table to grab the remote. I cupid-shuffled on into the kitchen to pour myself a tumbler of red wine to go with some tortellini. I snaked my way to my beloved couch, clicked on Netflix and began what I expected to be a quiet evening with Yappy binge watching Orange Is the New Black.

dancing

I got through two episodes.

Just as I was padding into the kitchen to pour myself another tumbler of wine and smash another brownie, I got the wild hair to text Hope goodnight and that I loved her.

She called me back.

ABM’s internal millisecond monologue: “Awww, baby girl loves me! She’s actually calling me back. I bet she’s going to tell me what time to pick her up in the morning. Occasionally, she can be so darn sweet. I love this kid.”

What actually happened: “Um, hi mom. Um. I think I’m going to come home. I am not going to stay at XX’s house.”

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I’m sorry, what???

Wait, what? I’ve only watched two episodes of OITNB! I’ve only had one tumbler of wine and one brownie. I haven’t even put on my good lounge wear yet. Something must be horribly wrong.

No, nothing’s really wrong, the movie creeped her out she just wanted to come home.

Huh? The movie? The rated R horror movie that you insisted wasn’t a big deal and that I was being a stick in the mud about because I didn’t normally let you go, but this time I relented because you were going to a sleep over and well, horror movies are a part of sleepover culture?

That movie?

For realsies?

Yeah, that one.

Just when I think we’ve gotten all the missed developmental hoops out of the way, the one where you get scared on your first sleep away and need to go home hits us square between the eyes.

Sigh. There are just so many little landmines on this journey to emotional health and well-being that you really, just can’t catch them all. You just can’t!

There was a silver lining though.

Kids who get scared on their first sleep away want to go home because home is safe. Hope called her mommy (that would be me) and she wanted to come HOME to her MOMMY where its SAFE!!!!!

I smiled and started cabbage patching again.

It’s true sometimes when they say a setback is a setup for something better.

I was nervous about her being away. I enjoyed my evening so much, but I kinda missed just having her in the house. If she had been here she probably would’ve been in her room not talking to me, but she would’ve been here. It was strange to be in on a Friday night and not have her here. In truth there were a few mixed emotions there. I was thrilled for her and for this rite of passage, but it only reminded me that I may only have her this close for a few years before she flies off into adulthood. I want that for her, but gosh the time is flying by so dang fast. This week she will celebrate her third birthday with me. In a year she will be able to drive (I don’t know if she WILL drive, but she’ll be legally able to do so). In three years, she’ll finish high school and don a cap and gown and stride across a stage to pomp and circumstance while I cheer and use Elihu’s hankie to mop my tears of joy.

It’s just going so fast.

But Hope’s desire to come back to home base where it’s safe is so significant. Her willingness to share with me that she was scared and needed a hug is such a big deal. Her desire for me to toss some salt at her door and window (to ward off evil spirits and purify the space) and her desire for Yappy to cuddle for a while with her are all such big leaps for her, that I was happy to give up the remaining hours of my freedom.

I was happy to greet her at the door with a big smile and a warm, safe hug.


Competition Pains

So this happened this week.

20160607_110919I had hand surgery on Monday, and I’m dictating this post (ain’t technology grand?). I’m in this pretty impressive bandage until next Tuesday. If you can’t see it, the bandage also covers my thumb, and as it goes, you actually do need your thumb for a lot of stuff, like a lot of stuff.

So, I’m laid up a good portion of this week.

The upside? I actually needed the downtime. There’s something wrong with your life force when you actually look forward to anesthesia sleep.  So I cancelled a few things on my calendar. Used dictation to remain somewhat productive and lowered my expectations of myself.

I actually took a nap today, and let me tell you, that ish was deeeeelicious! Yappy and I got back in bed and snoozed for a good hour and it almost briefly lived up to my fantasy of napping on white bedding with the perfect temperature and the ceiling fan whirling at mid-speed.

I’m wearing comfy, flowy clothes since I have time pulling up pants or clasping undies. So I’m just “free.”

So, aside from the hand/thumb situation (and the plastic bag I need to wear in the shower) I’m resting, snuggling with Yappy, and being nice and comfy.

And then there’s Hope.

You know, I proudly admit my petty, but seriously, Hope’s need for attention is just so extra sometimes that it really provokes my next level pettiness and that’s hard to manage. I’ve got a big arse cast and now she’s complaining about how her wrist hurts, how she can’t use her hands, how she’s suffering.

I swear, I can’t have a friggin few days to be the “catered to invalid.” She’s actually worse than she was 7 months ago with my last surgery. The narcissism is strong around these parts.

Hope hardly does chores, but my requests to walk Yappy are met with the usual teen “ugh’s” despite seeing how he jerks me on walks and how that not only causes me pain, but could mess up my surgical bandaging.

We ran into a neighbor this morning who asked me how my recovery was going; Hope jumped in and shared how her arm was greatly pained and that she really needed the offered prayers more than me. The neighbor gave me a WTH look and I just rolled my eyes.

At tutoring, she insisted that she was just in too much pain to hold a pencil.

Really girl?

Oh, I get it, I do. I get that she is a serious thirst trap for attention right now. I have finally realized that she really just wants to be around me—even if she insists on being a pain in the arse. I get that she can be a bottomless pit of need and that we are currently inhabiting the pit. But damn, can I get a few days? Can you bring me some damn beans and rice? Can you ask how I’m feeling?

Hey, how about you not compete with me on pain levels when I have on a frigging cast?

A CAST, GOSH DARN IT. A FRIGGING CAST!!!!

Seriously, I am in a fight for attention, and apparently sympathy, with my daughter…except that I’m not. She’s in this competition alone.

I finally get forced self-care; seriously, I let things get so crazy that the only way I will stop, drop and rest is to have a surgeon cut into and all around my effing wrist. Can I enjoy the lovely time to rest with a slight, but delightful medically-induced haze in peace?

Can you just walk the dog without me having to play along like I’m going to take you to the emergency room to have your wrist looked at?

Can I just live?

Damn.

I am so annoyed, and while I totally get why she is so self-centered and why it is hard for her to consistently demonstrate empathy, it doesn’t mean that I don’t get totally pissy and petty about it. I still love her like mad, but she can take her competition pains and shove it.


Communication Problems

When I was in elementary school I was enrolled in a program called TAG. It was a program for “gifted” (yeah, right) kids who needed a bit more intellectual stimulation to nurture them. For the first couple of years it was cool; TAG was fun.  We did lots of puzzles, logic games, stock market games, brain teasers and the like. By the time I got to middle school TAG was a drag. I was being pulled out of my classes to go, and the activities weren’t really entertaining anymore. They felt more like work.

The big kicker, though, was that being in TAG in middle school made me different; it put me firmly in the “nerd” social caste, which was akin to being untouchable unless someone wanted to copy your homework.

Nerd coming this way!NERD ALERT!

I enjoyed writing even back then. So, I wrote a pretty passive-aggressive play for the fall festival. It was all about how TAG had become socially stigmatizing for me, how I hated it, and that I really didn’t want to go anymore.

My TAG teacher was basically like, “Oh, ok….sooooo, you want us to perform *this* play at the fall festival?”

Yep.

In hindsight, I’m guessing that she probably called my parents to give them a heads up that I was using my “talent” to say “Screw this program, I’m dunzo!”

My parents sat and watched the play that fall night, and we drove home in near silence. I don’t know if they were embarrassed or proud or what they were feeling, but I distinctly remember the energy in the car being kind of thick. Frankly, I’d gone through all of the trouble of writing a play, convincing my teacher that I wanted to do it and dragging some classmates into the performance—I wanted a response dang it.

I got one.

Eventually Dad said something like, “Sooooo, you don’t want to go to TAG anymore? You could have just said so. You don’t have to go anymore.”

And that was the end of TAG.

Looking back all those years, I don’t know why I couldn’t just tell my folks I wanted to quit the program. I just remember that talking to them didn’t even really seem like a viable option to getting to my desired goal.

I also don’t remember considering whether they might be embarrassed by my elaborate “messaging.” In many ways we’re a down to earth family, but I’ve always, always felt like we were concerned with our image. Or maybe it was really just me. My family was very involved in church; I always felt like I needed to behave in a way that would honor their positions for fear someone might see me acting out. I don’t know if that was me or if it really was a family thing, but it was an enormous amount of pressure I put on myself way back when, at such a young age. Ironically, I would never have dreamed of doing that kind of play at our church; gosh, parishioners would have talked about me forever. We couldn’t have them saying bad things about me. Nope.

I’ve carried that pressure to perform with me always, so it’s probably more internally driven, I guess. Achievement means a lot to me; a lot a lot. I have failed, but I’ve succeeded more than I’ve failed—which in hindsight is probably a bad thing.

I live in an area of the US where status is a cultural touchstone. We meet someone new, learn their name and ask what they do for a living. Sure we may be genuinely interested, but many also do some social sorting based on the response.

It’s a rat race of keeping up, at least for me, it’s always been that way. I guess it is hard wired as I describe it here.

So, as a new mom, this image conscious, high achieving, control freak has met her match, and I. Am. Losing.

I can’t even say I fear failure anymore because me and failure are like…BFFs now. Probably not, but it feels like it so it might as well be so.

Every one of my magical super powers of problem solving, Olivia Pope-fixing, being a total badass with a sterling reputation that I prided myself in have all come crashing down like a mirror around me. And I’m sure there’s a black cat somewhere lurking about (no offense to black cats…).

I have internalized the need to “fix” Hope, to be validated as a mom by the people who mean the most to me, to want to feel like I am totally winning at life. And well, I might not be able to do those things and that reality is settling over me such that I seem like a shadow of my former self.

The one thing I want to do the most, help Hope, seems to be the one thing I can’t do. Now intellectually I know that this is a long haul process, and that in the cosmic scheme of things, we *are* winning, but it doesn’t feel like it. And intellectually I know how this is all supposed to work, but see…my imagined reality is soooooo off, it’s not even funny.

I am not ashamed of my little family, on the contrary, I’m so proud of me and Hope and our naughty pup, Yappy, but our success is so radically different than how I saw and defined success before. It’s different than how my social and professional circles defined success. It’s like I tripped and fell into an alternative universe.

I’m on Star Trek, and well…I never really was into Star Trek.

It’s so different and hard to describe and explain that it’s easier to be somewhat self-isolating rather than to try to build bridges back to my pre-mom life.

Right now, I can’t keep up with the Jones’ of my pre-mom life, and so I feel like I’m slowly drifting away from so many of those connections. I am so insecure about how my new brand of success will be viewed. It’s awful, and it’s really not fair. It feels so very shallow because I am giving up on relationships, things, people that were once important to me because I can’t fix my mouth to just explain that my life is so different now, and I need people, I need emotional connections, I need reassurance, I need to get my cup filled. I’m guessing it’s probably offensive to my dear friends because I have convinced myself that they just won’t understand.

Oh, look there’s that self-loathing again!

I’m going through a lot of mental and social gymnastics rather than just calling up pals and saying,

“Hey, how are you? I miss you. My life is so different now,

you really cannot imagine,

no, really, you have NO EFFIN IDEA!

I don’t want to bore you to tears with the ups and downs

(besides I might breakdown in tears, snot and whatnot),

but there are massive ups and downs and some days it’s just soul crushing,

mind-erasing, and earth shattering in good and bad ways,

and I don’t feel like I can talk about it because so many folks

(but not everyone) assume it’s just “Add Water and Stir.”

I could really use a bourbon; don’t you want a bourbon too?

Can we grab a drink and catch up?

Yeah, I’ll bring Hope next time, but right now,

I just need some grown folks’ time to hang out like we used to…”

Instead, I’m writing 1300 word essays that echo a “quit” play I wrote in 6th grade.

Sigh.

At least I’m consistent, right? Consistency is supposed to be good for parenting…Ha!

Local peeps…if you’re reading, get at ya girl because I’m not sure I can break out of my rut to reach out first.

He Ain’t Heavy by Gilbert Young


Beauty and the Beast

Houston, we have a problem. I might’ve mentioned recently, the Hope has started sneaking food again, but I probably didn’t mention that she has generally stopped eating lunch. She’s stopped eating lunch at lunch, but still wants me to pack her a lunch. Usually, Hope will wait to pick through her lunch at home in the evenings and snarf the bits she likes and leave the bits that she doesn’t.

It drives me nuts for so many reasons. I get up early to pack lunches that often don’t get eaten. I buy snacks that last only about half the time they are supposed to, and I find food wrappers all over the place because despite my constant exhortations, Hope leaves wrappers strewn about and/or stuffed in her clothing and desk drawers.

This thing of Hope’s—the sneaking, hoarding and lack of cleanliness—seems to be a mixture of food security issues and teenage junk food cravings and nastiness.

Hope is my lovely Beauty in this story.

Yappy is the beast.

Our lovely little terrier mix is a hunter-gatherer. He has an absurdly strong nose and can root out possible food treats like we’ve been starving him and he’s about to have his Last Supper with the Holy Homeboy. Typically we ban Yappy from entering Hope’s room because of his hunting/gathering desires. One of personal highlights is when Hope leaves the door open to her room; he has that rare opportunity to hunt for treasure.

I bet you can see where this story is going…

Recently, I found chunks of a three day old chicken sandwich under my bed. Yappy had sought out the food from Hope’s open lunch box on her floor, dragged it to my room, dispatched with the cling wrap and tried to devour the old sandwich. Of course it made him sick.

Just awesome.

I found these lovely presents under my bed (aka Yappy’s Lair) while fishing him out to put him in his crate for the night.

Me: Hope did you put a sandwich in your trash can?

Hope: No.

Me: Did you put food wrappers in your trash can? (She’s not allowed because of the risk of bugs and because Yappy roots through her trash).

Hope: Nope.

Sigh.

I clean the mess under the bed.

I open the door to Hope’s room. I find the remnants of last week’s lunch and wrappers. Oh and the trash is full of wrappers.

Sigh.

Me: Hope, there are wrappers in the trash and all over the floor.

Hope: Oh, I forgot.

Me: Hope, your lunch from last week is strewn about the floor.

Hope: Bad Dog.

Me: Bad Hope and bad dog. You lied and you left food out.

Hope: (not meaning it) Sorry.

We have worked on the food stuff in therapy. We have had brief periods of dormancy. I have tried calm responses. I have tried outrage. I have given consequences, I have pitched fits, I have taken to just cleaning her room myself on a regular basis because it seems she can’t or won’t. I have even tried banning food in the room, but she always finds a way—I think she gets up at night to sneak food. I’m wondering if I’m going to have to move all the snack food to my closet so they are inaccessible. But that doesn’t solve the messiness or the Beast’s treasure hunts.

I’m not sure what else to do. The next stop seems to be full on food poisoning leading to a vet visit along with an infestation of pests.

I really need a vacation.

Suggestions [not for the vacation; for the Beauty and the Beast problem]?????


Fighting Depression

I’ve really struggled the last few months. It’s easy to look for external triggers for the struggle.

Spring blossomed and things that fly…well they started flying again, triggering Hope’s bug phobia. The schedule was crazy. We initiated a medication change for her that we were getting used to. Her anxiety was running high because of a general fear about high school. We’ve been dealing with a lengthy resolution to a criminal case in which Hope was a victim. Work has been insane, and I’m being heavily pursued for a new gig in another state. Yappy had puppy school every week at 8pm.

All the external stuff was really, really extra, and I spent a lot of time focused on it all because it all demanded my attention.

Oh and then I was just generally upset by the constant issues and images of Black folk trying to live and being impeded from doing so.

On a Monday a few weeks ago, I found myself crying and I couldn’t stop. I mean I just could not stop crying.

I was sad.

I was in a state of despair.

I wanted to just lay in the bed; getting up felt like it took all of the energy I had.

I found joy in nothing.

I was always irritable and snappy, and Hope was increasingly reacting to my bad moods which just made our relationship that much more strained.

I felt like a dark cloud was just hanging over me.

giphy-downsized

via giphy

 

I finally made an appointment with my internist, who sat back in his chair and let me cry and sob for 15 minutes. Then, he handed me his handkerchief and started talking about the need for medication to help me get myself together.

I was anxious and depressed—not just sad, but clinically sad. Somewhere along the way I fell off a cliff and was just free falling, and I didn’t realize it.

coyote.gif

via giphy

 

Depression is an effed up thing. I have struggled with it off and on for years. Usually I can see it coming, this time I didn’t. It makes me sad because it’s another sign that I haven’t done my best at self-care, but more concerning is that my depression had a chilling effect on Hope. I regret that. Not in a way that I’m beating myself up over, but I still regret it because it’s another little thing I need to bounce back from.

Resiliency is still an issue for me.

Parenting is a tough business. Parenting a child who has experienced trauma is…especially tough. Sometimes it feels like you’re just looking for puzzle pieces in the dark. You need the pieces to help put the kid back together, but you’re looking for them with no flashlight.

 

It’s kind of easy for the dark to consume you when you don’t even have a flashlight.

Beating back the darkness is actually the most important thing right now; actually it is more important than getting the parenting thing just right. Fighting the darkness is essential to both my and Hope’s survival.

It’s been a few weeks since I hit that low spot. I’m feeling much better now. I’m on the mend, on the upswing, if you will. Pharmaceutical help is a beautiful thing. It’s unfortunate that dealing with mental and emotional issues is a taboo thing in communities of color. If you need help, get it. I could sit around and do that “strong Black woman” thing, but Hope and I would both continue to suffer. I think getting help is a better demonstration of strength.

So that’s what’s up. I tripped and fell into a bit of a hole. I am fighting depression. But I’m climbing out and stepping back into the sunlight. And it feels good.


Recognizing Progress

So, this past weekend I hit the wall. Hard. A dirty food container sent me careening off the cliff of parental crazy.

Totally lost my ish. Parenting swagger went right out the window. It was terrible. And I kinda felt bad about it; note that I only said “kinda.” I did not totally feel bad about it.

I have been incredibly patient with a bunch of crazy ish that Hope and I have endured lately. I kinda knew there was risk of me totally going off. It was epic, kinda like the New Year’s meltdown during which I damaged my vocal cords so badly I could hardly talk for a week.

At one point Hope threw her reliable taunt, her trump card: “I wish I never moved here,” Girl, whatever. I replied “I love you but some days I wish that too.” #boom #didIsaythatoutloud #notmyinsidevoice

Credit: giphy.com

Credit: giphy.com

Yeah, that’s how we got down on Saturday. Ugh. I did yell this time, not as much though. #improvement And I took 2 hours to cool off before going to talk to her calmly about the issues. Then I left the house for another two hours to go do some shopping and run errands.

This was not how I planned to spend my weekend. I’m pretty sure it is not how Hope intended to spend her weekend either. I prepped dinner and well, what’s the rule? Don’t go to bed angry? #thatscute

Yeah, eff that. Saturday I realized I gave all I had to give; there was nothing left in the tank but reptilian brain functionality. In other words I was only capable of being pissed. Instead of yelling I just went into Elsa mode.

Um, yeah, she had to be

Um, yeah, she had to be “color corrected.”
Credit is embedded.

Minimal speaking and the provision of basic necessities. I signed progress reports, prepared meals, visited a new church (including acting like Hope actually belonged to me, which was a serious effort in grace and charity, since I *literally* wanted to drop her off at the local Goodwill).

Sunday was still frigid.

Monday, I was still frosty, and Hope was running so late that she didn’t have time for breakfast so she picked up the lunch I prepped for her and we said nothing more than good bye, have a good day. I cooked burgers for dinner and hid my nose in the latest US Weekly while poor Hope tried several times to initiate conversation.

“Would you like to see my new band T-shirt?” Nope. “Sure.” Looks at shirt, nods.

“Ms. D says I’m distracted in math because I and sitting next to [her crush du jour].” “So change seats if you know this is a problem.”

“(Very dramatically) I’m sooooooo tired. I mean, I’m exhausted. I think my head feels hot.” “You should go to bed early; SOL testing starts tomorrow.”

And she did. In bed at 8pm. Not sure if she cried, but I know she was sad and the slightly recovering parts of my scattered mind thought to console her and warm my heart. But my reptilian brain convinced me I was fine and she was fine. I made sure her alarm was set, and I fetched myself a glass of pinot and the remote to watch Love and Hip Hop: ATL.

I ain’t checking for Hope.

And as other brain functions return, I know I should feel some kind of way about that, but don’t bother guilting me about icing my daughter out. As I sit here 4 days later, I still am having a difficult time turning on the functional systems necessary to be warmer. I simply do not have the capacity for more than minimal interaction or base level care-taking.

I am empty.

I remind myself a lot of Hope when she first moved in and was so overwhelmed. I simply cannot tolerate more. The thought of attempting a meaningful conversation has me reaching for the Ativan to stave off a panic attack.

I begged the sitter service for a sitter for this weekend. They found me one. So I’m booking me a hotel, and I’m flying the coop for two nights. I did not even invite Elihu because I don’t want to consider another human being’s needs for these two nights.

So, while I’m down for the count, I get a call from a new parent with my agency. She’s a little more than 3 weeks in. She’s still at the stage where you’re counting the days, minutes, seconds. She’s still at the stage (for us singles at least) where you take your calls in the furthest bathroom in the house, in the shower, kind of whispering because you are convinced that your new child has super power hearing and the punishment of finding out that you are talking about her is too great to even consider.

She’s sleep deprived, teary and just deep, deep in the throes of a new child figuring out how to function in her new surroundings with the rudimentary skills she has.

We talked for an hour, about all kinds of stuff. I pulled out my best parenting swagger guidance. I pep rallied. I encouraged her to adopt my devious/creative parenting philosophies. #getgullywithit

I admitted that nearly 18 months after placement I wasn’t white knuckling it this week. I had actually dropped off the face of the cliff.

Admitting it was liberating for me, even if it is an uneasy admission that all’s not well in the kingdom. Time heals; it really does. But this ish is really hard. Teen issues are hard. Adoption issues are hard. These jokers together, overlapped and conflating is sheer madness.

But, I’m not hiding in my shower anymore. #PraisetheHolyHomeboy #wonthedoit And I know that there is life over the edge. I’ll be ok. Hope will be ok. We’ve actually survived way worse. Hell, we’ve survived nearly 18 months. Sometimes the Holy Homeboy sends you someone who mirrors your previous struggle just to remind you of how far you’ve progressed in that struggle.

This hiccup will pass. Of course it will pass with me in a hotel with luxurious bedding and room service while binge watching Vikings this weekend. I love Hope but I still need to get away from her for a few days. I think I’ll also treat myself to some new jammies, luxe of course!


The Struggle is *Still* Real

A year ago, I published a post called The Struggle is Real.

A year later, it still is. I could reblog that post and one of the few changes I’d make is to note that I traded stupid parenting books for stupid parenting podcasts (not Add Water and Stir, of course!).

A year later I would add the following:

Imposter syndrome is real in parenting. I am making it only because I’m faking it. And by “it” I mean parenting. For all of the parenting wins and Jedi mind-tricks that were wildly successful, I am beaten down by the epic failures I feel like I succumb to on the daily. I am beat down and down trodden.

And there is no end in sight.

It is stunningly easy to forget to practice self-care. Every few weeks I manage to remember I should be taking care of myself and within three days I have forgotten again. In those moments of clarity I plan to log on to the sitter site and book the nannies for regular visits, but an hour later I have forgotten, having gotten caught up in more drama than I care to write about.

It’s affected my waistline. It’s affected my relationships. It’s made me feel weary and teary more than I ever feel happy or joyful. And even though I know if I just take the time to create the structures I need to be ok, I simply push them down as I jet to problem-solve the next crisis. I really do worry at times whether I will simply get sucked all the way into the drama that is Hope, and lose myself.

This month’s self-care win was finding a new therapist who takes my insurance. Her initial reaction to the craziness that is my life was validating.

Now to call the sitter agency and schedule some regular respite.

I think I can. I think I can. I think I can…

Scarred kids do dumb, risky things sometimes. Sure I may know how to deal with it in the moment, but I still have enormous trouble understanding the misfires and disconnects that exist in Hope’s mind. I intellectually get it.  I’ve read all the research about PTSD and the PET scans of kids with trauma. But damn, son, this ish is mind-boggling when it’s not a journal article but a real, live human being up in your ish. I know we are building and rebuilding, but holy crap, it just never seems to end. It’s like a bad video game with thousands of villains; you kill one and there are 30 in its place.

Hope starts high school in a few months. I have no fears about her academic performance, but her social interactions are increasingly risky given this need to have more people like/love her. It’s devastating to know that I’m not enough; even though I knew I wouldn’t be. But I can’t get her to just be careful or even to know that her behaviors are often what drive good people away and draw scary people close.

It’s messy and terrifying.

I have no idea what’s next. None.

I’m not even sure when we tripped into this crazy period. I’m sure that I probably could’ve predicted it, but I didn’t. And I can’t even say that it’s really her; maybe it’s really me with all the problems. Maybe she’s really doing better than I think she is. She probably is.

I don’t know. I know that I’m tired. I am sad.

I was not prepared for this level of sustained challenge. I wasn’t prepared to have my heartbroken over and over again. I wasn’t prepared for just how lonely I would be. I wasn’t prepared for how many people around me would ask questions about my daughter, kindly, and how often I would lie and say things are fine or great.

When I first started doing diversity work, I went back to therapy just so I had a safe place to dump all the ugliness that comes with wading through racism, sexism, homophobia, xenophobia and the like. I didn’t want to dump it on friends or family. I remember a colleague asking me how I did managed to do this kind of work and not flinch, and one of my mentors who was standing nearby saying, “She wears the mask.” It was a reference to a Paul Laurence Dunbar poem that I love because it’s so true, We Wear the Mask.

I think of that moment and that poem whenever someone asks me how Hope is doing, and I say we’re doing great. In many, many, many ways we are. But in many ways we are not. It is still a very real struggle.

We Wear the Mask

Paul Laurence Dunbar

We wear the mask that grins and lies,
It hides our cheeks and shades our eyes,—
This debt we pay to human guile;
With torn and bleeding hearts we smile,
And mouth with myriad subtleties.

Why should the world be over-wise,
In counting all our tears and sighs?
Nay, let them only see us, while
We wear the mask.

We smile, but, O great Christ, our cries
To thee from tortured souls arise.
We sing, but oh the clay is vile
Beneath our feet, and long the mile;
But let the world dream otherwise,
We wear the mask!

And I know I’ll keep wearing the mask.

I have no idea what’s to come. I hope that the struggle has changed a bit a year from now. I hope the struggle isn’t quite as real a year from now.


K E Garland

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