Tag Archives: African American Parenting

Thoughts on Baldwin

American writer, James Baldwin would have been 93 years old today. He is one of my favorite writers, and especially so in this season in my life and in the current political climate.

Baldwin was unapologetically black, gay, not conventionally handsome and critical of his country. He was the embodiment of resistance. I remember when i first read him; I thought I had found a part of myself that was missing. I also felt permission to criticize the systemically oppressive country that is  my home. Baldwin was a genius, and so much of what I do has threads of inspiration that lead back to him.

How I teach Hope about politics, social engagement and critique is strongly rooted in this black man’s work. I see him quoted often during the last 18 months or so; as his writings and critique of America’s treatment of people of color remains painfully current.

If you’ve never read any of James Baldwin’s work–you should. You should watch his interviews on YouTube and you should enjoy his snippets of sage, wondrous quips from his observations.

The quotes below are some of my favorites and that I come back to repeatedly. I challenge my readers to read them and push them through an adoption lens as well as the lenses of race and sexuality. I promise you, they still ring true.

Thank you, Mr. Baldwin.

 

 

 

 

 


Family Unions

This weekend Hope and I will travel to my mother’s hometown to join up with other descendants of my great-great grandparents. I haven’t attended a family reunion since I was a girl in grade school, so I’m excited to go see cousins from all over at a huge gathering of my people.

As I registered me and my daughter for this event, I really wondered about how Hope felt about attending this event.

Hope often remarks how large my side of our family is compared to her side. She comments on how her paternal side seems large but she just doesn’t really know many of the people even though they seem to remember her from when she was a small child.

Behaviorally, it’s clear that my daughter has found her place on my side of the family. She adores her aunts and cousins. She has relationships with her grands. We’re still working past the big emotions related to reclaiming her place on her side of her family. The visits are less frequent because of distance and emotional stability. The conversation is stilted and awkward. The perceived demands that she remember, forgive and embrace them all are hard to overcome. It’s definitely a work in progress.

But family gatherings during the holidays and summer break with my family seems substantially different than going to a family reunion. Did other descendants choose to build their families through adoption? I know of some kinship adoptions in our extended family, but there are still some relations there that just are.

Will Hope feel overwhelmed by the event—beyond her “I don’t like crowds” complaints? Will her new roots in this family be enough to make her feel safe at this event? Will she choose to blend in not mentioning our type of family or will she feel like she needs to separate herself by disclosing our adoption? How best do I make her feel safe with any choice she chooses to make?

My parents and a sister did our Ancestry DNA tests several months ago and have been intrigued and amused at the results. It’s interesting to see how DNA trickles through the bloodlines. I bought a test for Hope who at one point was very, very interested in doing her test, and then she just dropped it and resisted talking about it anymore. I wondered if all that was revealed in watching my immediate family go through the process, uncovering family secrets and connecting with far flung relatives, was just too much to consider for my daughter.

And so, here we are again, at the precipice of another major family event. Will my daughter embrace it? Will she be a distant observer and not feel connected to any of it? Will she reconcile that paper and blood can coexist in families? Will she feel something for these people…these strangers?

I would be lying if I didn’t say I had a lot of emotions about this family reunion. I’m excited to see kinfolk, but I don’t know how my daughter will fit this into her lived experience. I’m not sure what being sensitive looks like here. I’m sure I’ll figure it out, and hopefully maybe it won’t matter at all. Maybe, she will just slide in, grab a hotdog, sit down next to a distant cousin who is cute and figure it out. Sometimes she can be a total boss like that.

Taking my daughter to my/our family reunion is expanding her union and that feels really, really significant. I try to think of our biological families as tied together by us—similar to how families are joined in marriage—ours is joined in adoption. I think a lot about how unbalanced it already feels sometimes, and I wonder if and how this will add to that?

I wouldn’t want to not take Hope as that sends a dangerous signal. Hope is my daughter. Hope is my sole beneficiary to everything that’s mine. She is my lovely, beautiful girl. She is my daughter. Of course, she goes to the family reunion.  Duh! That’s a non-starter.

But there’s always another side to things and that’s Hope’s feelings about it.

I’ve asked her about it. She hasn’t said much. So, I guess I’ll press forward, put on my family reunion t-shirt on Saturday morning, see if Hope puts on her family ‘union’ t-shirt and see what happens. Whatever happens I’ll be there for her as usual.


Fear and Thirst

Last week I suffered a serious car accident. My car will be fine, but I sustained a concussion and the standard body blows that come with being rear ended. A trip to the ER suggested really nothing too serious since I wasn’t knocked out, but as the days waned on and I left for a business, my concussion symptoms began to emerge.

I’ve been dizzy, fatigued, headachey, having language and memory problems. For example, I hid my Tito’s vodka before leaving on my work trip (#becauseteenagers) and for the life of me I cannot remember where I put the damn bottle. It’s seriously like a black hole. I work with a lot of data, and so part of my job is crunching numbers. Normally my brain is like a mini computer; I can see data patterns sometimes just looking at a spreadsheet and can predict what SPSS is going to spit out. Presently, I’m not certain I could count to 50 without stopping. This is frustrating and humbling.

This may last a week. It could also last much longer. After ruling out anything more serious, my doc has said it’s just a game of wait and see.

Of course, Hope knows about the accident and was relieved that I was ok. So was I. But as more serious symptoms have emerged and I’ve needed to stop, rest, and take naps, I can see my daughter’s anxiety levels rising. I’ve tried to be low key about the whole thing.

“I’m fine really. I just need to take a little time out.”

I had to have an MRI, which made being low key kind of impossible. We were due to head out to the beach for our summer vacation (um, trip because a kid is involved), but we had to delay departure because of the MRI scheduling.

Soooo, the night before I figured we’d pack the car, assume that all will be fine and just depart directly from the testing center. Hey, I’m thinking positive here! Fortunately, everything turned out as planned but ugh, poor Hope.

Hope asked, “So, what happens if your brain is bleeding?”

Me: “Um, well…I’ll have to go to the hospital and stay for a day or two.”

“What about our trip?”

“Well, we wouldn’t be able to go, but I’m ok if you want to go be with your cousins that we’ll make sure you get there. Either way, I’m going to be ok.”

My daughter put on a brave face, told me she utterly refused to talk about it anymore and proceeded to spiral into thirsting for attention behavior.

“My leg hurts.”

“Do your stretches, and take some ibuprofen,” I reply.

“I think I need to go to that doctor for my leg…” Sure you do, the specialist that was $250 a visit because he didn’t take our insurance. He managed to get her together in two visits (he better had at that price) and he looked great in his khaki pants, so there’s that.

“No, you just need to get a little exercise, stretch and take some Motrin.”

I had a few girlfriends over for a girls’ night to catch up and have a little fun. #grownwomen Hope crashes the gathering and it becomes a replay of Look at Me! I finally send her off to watch TV and to get out of grown folks’ business. As she leaves I take note of the exaggerated limp and audible groans, which of course prompts inquiries and the requisite levels of sympathy from my friends.

Vent alert!

This parenting a kid of trauma is so…ugh! I seriously can’t even have a damn possible brain bleed by my damn self. I can’t just have a moment of respite in a sickbed without Hope practically laying on top of me so that the doctor can see her first.

I mean, I get that this health scare is scary; especially for a kid who isn’t living with her biological family. The feelings of fear of going through that kind of loss must be consuming. I know she is scared. But she is also jealous of any attention I may get as a result of being injured. That is really effed up, even with an explanation, it’s understandable, but effed up. The need to compete for attention and her lack of empathy just drives me up the wall. It’s all complicated, and even worse, I know that she’s not even really conscious of why her behavior is the way it is. And that lack of consciousness just makes my righteous indignation worthless because there is a huge awareness gap between us.

So I’m just left to either stew in my own juices or just find a way to let it go like I always do.

I want to call my own mama to take care of me, but I know that Hope will shoehorn in and make it about her. Sigh. Can I live?

No, really, can I live?

It’s in moments like these that I am forced to remember that my daughter still has so much emotional catching up to do. It’s also moments like these when my patience is a little thinner than normal.

I’ve tried to be upbeat and encouraging of my worried family and friends. The truth is…I’m increasingly hyper aware of my physical limitations. I’m still recovering from the blows my body sustained in the accident. I hurt and I effing can’t count to 50 without stopping. I don’t know how long that’s going to last. There are moments from the last two weeks that are just gone; it’s like a black hole. I’m scared, and I need some time to sit with that, just to figure out my way through it and ponder what I need to do and wrestle with if this takes a long time to resolve or if some parts of me just don’t come all the way back. I’ve got my own bucket of sadness and gief I’m picking through right now.

To balance that and soothe Hope’s fears…ironically, it’s almost more than my brain can handle right now.

So…I’ll just do what I can and figure out how to draw some boundaries with Hope as I recover. I love this kid, I do, but I just wish our collective emotional capacity was a bit bigger so getting through this was a wee bit easier.

 

 

 


The Thing about Grief

It lingers. Grief it doesn’t ever really go away. It just lingers.

I’ve lost all of my grandparents, a few close friends and some colleagues in this life. They are all missed; I think of them often. I remember defining moments big and small in our relationships. I talk to my grandmothers all the time; I often feel their presence too. I’m even fortunate enough to hear them in my head sometimes.

During those moments when I feel them, I smile, and as soon as they pass, I am reminded that they aren’t on this plane and I can’t see them, hug them, smell them, nothing. They aren’t here physically with me. I still grieve that. But I cope; I have learned to cope.

I am raising a child who has experienced grief on levels I didn’t know existed. Saying her grief lingers is an understatement. It’s woven into her like fabric, and now it’s also a part of my own daily life. But Hope’s coping muscle is still under construction. She was so very young when she experienced such profound loss. She barely understood what was happening to her, much less how to deal with it. Now, years later, she’s still figuring it out, and I do my best to help her. It’s hard on both of us.

It’s hard to watch your child hurt at all, and she hurts so deeply. Witnessing this kind of grief is hard; it takes its toll. I feel helpless, and sometimes hopeless. It’s like there is nothing I can do or say to make Hope feel better. I encourage Hope to emote, to cry, hoping that a good cry will be cleansing. She hates that suggestion because she loathes tears. And so…we sit, often quietly, together.

Sometimes I force a hug on her, and she buries her head in the crook of my neck, squeezes me and sighs. We both exhale and close our eyes. The grief just swirls around us. It’s just always there.

I email AburdlyHotTherapist about my observations, and encourage her to talk to him. I try to get her to practice talking to her therapist about her feelings.

I love on her. I love on her as hard as I can, hoping that I can will her strength enough to be able to wrestle with her grief and win.

Grief can take you to such dark, dark places. The desire to give up…the desire to be with folks you’ve lost…it can make you so very vulnerable to the unimaginable pain. I knew that before Hope, but I know it now on a deeper level. It’s one thing to read about it, to hear about it. It’s another thing entirely to live up close and personal with it.

I worry for my daughter. I fret for her. I wonder when her coping skills develop such that the pain that often feels unbearable becomes manageable and compartmentalized. I just want her to be ok.

I’m often afraid for my daughter. Fighting grief is one of the great fights of Hope’s life.

I just wish I knew how to help her; how to lead her to some kind of solace.

The thing about grief is…grief sucks.


Look at Me!!!

So this weekend I decided that I was finally going to break my promise to myself to never ever visit another plantation in this lifetime.

I grew up in central Virginia, and while growing up I visited numerous plantations. They creep me out. I swear I feel the ancestors, hear their cries and feel their anger about folks traipsing around still profiting off of their backs. I don’t care that some of these places now have some memorial placed to the enslaved or whatever—a profit is often still made. I just want them all to go away, but since they won’t I choose not to visit anymore.

Then Hope came along, and I remembered how much I learned from actually visiting historic places. I started feeling like maybe I should break this promise just once so she had the historic (and awful) experience and so I could teach her about these places and the irony that they are preserved and revered so. I’ve struggled with this for more than three years.

So, this past weekend I resolved to rip the band-aid off and take her to visit Mt. Vernon. It’s not far and well, there’s the whole first president, founding father narrative. So, we were getting ready to head out when my dad called and asked if he could come visit from a few hours away.

I took that as a sign that the Holy Homeboy was not ready for me to go back to a plantation.

Image result for look at god meme

Anyhoo, my dad comes to spend the afternoon with us, and Hope…well, she acted like an attention-starved little kid.

Dad and I are having our routine “cell phone with unlimited data plan” conversation.

“Mom, mom, mom!!”

“Yes Hope.”

“I’ve saved a lot of money from my allowance. I think we should put it in the bank.”

“That’s a good idea, Hope. We can talk about that tomorrow.” She hands me a wad of money.

WTH?

Dad and I are talking politics.

“Mom, mom, mom!!”

“Please say excuse me because we are taking, but yes Hope.”

“I don’t think I want to go to that Korean immersion camp.”

“Um, OK.” I attempt to draw her into our conversation about politics since we talk about that kind of stuff often, but no dice.

Image result for thirsty meme

Dad asks her about her activities and she does the mime thing.

This back and forth goes on for hours. My dad was patient while I was visibly patient but ready to wring Hope’s neck on the inside. I took a break and had them chatting while I fixed a light dinner for us all. I thought about why it all was going down like this.

I don’t get to see my parents as much as I used to, and they are getting older so having them drive up for a day is a rare thing. I don’t know how many times this will happen in my lifetime or his. This visit was especially precious, and I’m a daddy’s girl.

Hope is so jealous of anyone who takes my attention away from her. Although my dad was eager to spend time with her, and she genuinely is fond of him, it was like she was threatened because he showed me attention. She’s like this with almost anyone who comes across our threshold to visit us. If the scope of the visit is not entirely devoted to her then she is hell on wheels. She’s full of non-sequiturs, rude interruptions, and just level 10 annoyances. It’s exhausting, and I often wonder if she behaves this way with her peers. Like if she manages to develop a friendship, is anyone else who comes around a threat that triggers this antisocial behavior?

I did my best to be patient with her, gently correcting and redirecting her, but I was frustrated. I was trying to enjoy my dad’s visit, trying to portray solid parenting in front of my dad, not get rattled by this wacky behavior, get dinner on the table and search for some kind of understanding that would trigger some empathy for my daughter.

The long and short of is that Hope and I still have a long way to go on this journey. I hope one day she feels safe enough with me to not have to compete for my attention. It’s a reminder for me that she still feels like I might abandon her, even in the smallest way. It’s painful to think about that, and it’s tough to find away to address it without meeting full on resistance and denial.

I got so much more than I wanted this weekend, having time with my dad, but I was also reminded that my daughter is still a fragile little girl screaming “Look at me, mommy! Look at me!”

I see you, Hope.


Silence in Adoptionland

When you are a part of a marginalized group, you learn early on that the norm is white unless otherwise stated. You learn a language that includes sign posts that hip you that the space is not white owned or dominated.

Take for instance the American Medical Association and the National Medical Association. The AMA is race-neutral, which is a super kind way of saying white, while the NMA is a group that represents docs of African descent. The latter is going to include conversations very specifically about people like me—both professionally and medically. Those conversations will happen in the AMA, but not at the level of detail they will within the safe confines of NMA.

“National” is often a sign post for those of us who are not white, and we need those spaces. You want to know why?

Well, because sometimes being in spaces where white is the default norm is hazardous to our mental and emotional wellbeing. The micro and macro-agressions. The casual racism. The casual over-familiarity. The defensiveness. The “not all white people…” statements. The folks who take our information, repackage it and profit from it as though it was original content. The “why is it always about race with you people” or “I’m just a part of the human race” or my personal favorite, “I don’t see race at all.” #Iaintclear

And if I or people like me try to engage, the resulting triggered fragility can simply spin out of control, leaving those of us who are “other” to feel abandoned, hurt, lonely, and demonized as the mean, angry person who attacked some nice well-meaning white person. Oh, we mad, we are mad.

When I started my journey, silly and naïve, I sought support in various places, both on-ground and online. I often found that in both places I was the lonely,only or one of very few.

I am constantly self-assessing and checking my need for self-care with respect to race because I work in the diversity and inclusion space professionally. I thought I would do that and handle whatever came my way in the adoption space.

What I found was one of the least diverse spaces I have ever voluntarily joined. I felt like there were so many ways I didn’t fit—I was black, single, increasingly non-religious, adopting an older kid and living in a super urban area. I know I’m not alone, but boy there are times when I click into or walk into a space looking for support and the first thing I have to do emotionally is put my shield up.

How am I supposed to get support when I feel like I have to arm myself against the supporters? It often just doesn’t work and is an exercise in wasted time and emotional energy.

Yesterday, I wrote about being invisible in Adoptionland, but other times, my presence is seen but only as a source of information, not as an equal in receiving support. I’ve found myself just withdrawing at times because I felt I was being asked to contribute to well-meaning folks who want to be good parents, but who didn’t see me as someone struggling with similar issues in adoption.

Marginalization is so pervasive in our lives.

So, I lurk. I go to support groups and don’t say much as much as I used to.  I try to hit the like button sometimes in online spaces. I get really picky about where I want to use my voice and how to use it strategically. I’m not just posting or commenting all willy-nilly. I have to tailor my response so that it’s palatable, non-threatening, and/or not too angry. I make sure I put the word “some” in front of “white folks” so that I don’t trigger someone into going into an “All Lives” rant.  I have to brace myself for the comment that challenges the factual recounting of my lived experience. I have to go take a short walk before responding so that I can keep people at the keyboards and tables when I do respond. I have to keep my wits about me because one wrong comment and my view point is just discarded like this morning’s gum that was chewed for over two hours.

Speaking in white spaces is exhausting. It’s just requires physical and emotional capital that is sometimes too much, and it doesn’t always payoff.

I often read things online or hear things in person and wonder, is it worth the cost to respond? Nah, I could be teaching Hope to improve her checkers game instead. Or just picking my toenails, you know, Hey, I could get in my car and drive around hoping not to get pulled over by cops!

I could just be doing something else productive.

There are so few signposts in Adoptionland to let me know I am welcome and that my voice is valued. I watch the reactions to the comments made by other people of color,  and I try to support them, but I also really, really monitor the reactions to their posts.

I wonder if things will get heated because feelings get hurt. Will someone get chastised or worse, banned?

I wonder would I have more fun and get more out of watching dumb pet videos. #probably

So, I silently lurk in the back of the room or behind my avatar, no doubt with others. I’ve already got enough on my plate as a single mom to an older adoptee struggling to live beyond her history of trauma.

I don’t need the drama of being shouted down in spaces when I’m seeking support.

So often, this space is my only safe space in Adoptionland, and I had to create it for myself. That’s saying something.

So, it’s just too much and it’s so much easier to stay silent.


Narrow Range of Emotions

During all of our quality time this past weekend, I asked Hope how she was feeling emotionally these days. I got the standard issue response, “Same.”

Every time I ask Hope how she’s doing/feeling, she lets me know that nothing has really changed. The only thing emotionally that seems to have changed much over the last year or so is that Hope can actually talk about her emotions and what they feel like and what the impact they have on her looks like. I’m proud of this evolution even if she says it hasn’t had any impact on managing her emotions.

Hope says she has a very narrow range of emotions: anger ←and →sadness. She’s said that she just plays the appropriate emotions on the outside for everyone else’s benefit.

My daughter is a marvelous actress.

I scrolled through some of my favorite pictures of her on my phone—surprise pics from good gifts or a great musical performance.

“These reactions aren’t real?”

Hope tried her best to explain that a small part of her feels the emotions, but really, she just amps the reaction that she knows folks want to see. She feels sadness and anger all the time.

Then I was sad and angry, and a wee bit hurt that all those great moments we’ve had are a little tarnished because she had to fake the appropriate response.

I was sad that despite finding a home with lots of loves and 1st world comforts she’s still so sad and angry, and angry that so many people hurt her and still control her ability to live a fulfilled life.

My daughter can’t live authentically because she’s so broken that she can’t feel the full range of emotions available to her. That’s a doozy.

Trauma is such a bitch.

It’s hard enough learning to connect your body and mind through emotions and learning to harness everything, especially as a teenager. But when everything is so disconnected? I found myself really wondering how she processes other people’s emotions? Does she read them correctly? I mean, I guess she does since she tries to respond accordingly. But I have to figure that this emotional stuff is connected with her social challenges.

I believe in time, Hope will enjoy a widened emotional range; I’m hopeful.

I’m wildly emotional. We watched A Dog’s Purpose this weekend and I cried all through the dang thing. I was hugging Yappy and about the go get The Furry One’s ashes to sit with them. I laughed hard during Despicable Me 3, and I was shocked that the South Park movie was more vulgar than I remembered. My heart felt shaky from missing my 6 month old nephew when pictures of his first time in a pool came via text. Worry furrowed my brow when I heard my mom wasn’t feeling well. Empathy spilled out when I heard about Sister M’s dog being terrified of fireworks on July 4th. I felt it all. I am a big emoter, and sometimes it annoys Hope.

With such a narrow emotional range, my wide range has caused Hope to call me overdramatic on more than one occasion.

I asked Hope was AbsurdlyHotTherapist helping her explore ways to help her allow herself to feel more. I already knew the answer: there’s so much rage that has to be dealt with first that prying open the emotional landmine is secondary. She did say that going to talk about it was really helpful in letting off some steam each appointment. I’m glad.

It often feels like there is so much to juggle with Hope’s recovery. The facets feel countless, and the need to shift coping strategies is never-ending. Some mornings I lay there looking at the ceiling fan wondering what will be expected of me in parenting my daughter that day. I whisper a prayer to keep the drama to a minimum.

Beyond making sure she feeling physically safe, it’s hard prioritizing what to deal with. It’s also hard to control my own range of emotional responses. It’s hard to admit that I wish I emoted less so that I could focus on strategic management of Hope’s healing—but I’m guessing that would make me a less effective mom to her. She needs my emotion—not only as a reminder of my love but as a model for expressing emotion.

It’s all so complicated and painful.

I just hope that one day Hope will be able to smile genuine smiles; laugh real laughs, sleep with the light off, feel confident, know she’s loved and can return love in a healthy way. Until then I’ll keep playing whack-a-mole trying to help her, and just relish those moments when she appears to be authentic in her emotional expression.


Thoughts on Being 16-3

Hope turned 16 this weekend. It was a fun filled weekend with lots of quality time, shopping, family and good eats. I went a little overboard on the gifts, but it was fun and 16 is a significant birthday. She seemed to enjoy herself; she relished under the nearly non-stop glare of my attention. I catered to most of her whims—including agreeing to vacuum the walls and ceiling of her room in order to eliminate possible bugs in her room. She was a delight to be around; seemed genuinely happy to be the center of attention. #nosurprisethere

During the course of the weekend, I asked Hope how she felt about turning 16 and did she feel like she was 16? She replied that she felt like she was 3.

I thought at first she was joking, and while she might have been a little tongue in cheek, it was about the truest thing she’s said.  I talk to AbsurdlyHotTherapist regularly, and Hope’s emotional age is much younger than her chronological age. It isn’t 3, but it is in the single digits. Grammy was with us when she responded; she was speechless.

I thought the response was interesting for so many reasons, not the least of which is the fact that we just celebrated our 3rd family-versary. Could she have been born again when she was adopted? Maybe, I guess.

I know there are times when she is very much like a big threenager. She’s taking a break from her ADHD meds at the moment. We made it through one store reasonably well, but then we went to Target. She expended all of my reserve energy with one sprint around the store. Target = #overstimulation. So many things to see, notice, comment on, show me, touch, sniff. I swear to God that Yappy does not sniff at the dog park as much as she was distracted at Target. After a 15 minute visit, I told her I needed to rest for a bit. I asked her how she felt—anxious, excitable, jumbled, having a hard time remembering all the things she saw, swearing she didn’t say things she did. It was maddening, and a challenge for both of us.

I told her that sometimes I think she acts like a 5 year old, and she laughed.

I totally meant it.

Sure she has come so far; she has matured emotionally a lot, especially in the last few months. Her ability to vocalize her feelings has really come a long way. All told though, Hope is still emotionally very much behind her peers.

As she enters her 16th year, I wonder what that means for her. She spent her birthday with me and a family friend. There were no friends to invite. There was no party. There were no dates. And while that might be true for many teens; I wonder how long Hope will be in this space. I will always be here for her, but I wonder when she will be able to develop healthy friendships with peers who will provide her a kind of support that I can’t. I wonder when she will desire some level of independence. I wonder whether she will have any healthy romantic relationships.

My curiosity and worry about Hope’s future isn’t new though. The fact that my daughter sees herself feeling much younger than she is chronologically is new. The self-awareness is growing, and as it continues to develop I’m hopeful that it will help her catch up somehow. I know it won’t be overnight, but I hope it speeds up.  I Hope that she will get closer before she graduates in a couple of years so that she has the joy of experiencing some meaningful high school rites of passage. I want my daughter to suck in all the life she can. I recognize that she probably just wants to suck in all the normal she can, and her normal has double backed to a time when she didn’t have what she has now.

For now, I have a sweet 16, 3 year old who at least knows she’s a 16-3 year old.

I guess that’s something.


I Need Some Self-Care

I have really been struggling lately. My anxiety is at an all-time high. I’m overwhelmed and often feel like I’m on the verge of tears even though I don’t think I am.

These feelings are all familiar. They represent my unfortunate friends, depression and anxiety. Sigh.

This is the fourth end of school year season I’ve gone through with Hope, and despite my best efforts it’s always miserable. I feel like I’m pulling a broken train down the tracks. I’m realizing that this spring/summer period of the year is when I am most vulnerable to depression and anxiety. It’s hard. I’m nagging, reminding, coaching, cheering, trying not to yell, blowing steam from my ears and baking a stress cake with absurd regularity, right through the last bit of school.

This year, it seems the odds are even higher. Other than band camp, Hope’s got several weeks where we still don’t know what the plan will be. The decision to go to summer school is coming down to the wire. The idea of Hope sitting around watching K-dramas on the couch—in my spot no less—causes me great anxiety. She needs a break, but she also needs to be busy because I fear that either there will be a butt sag in my couch and/or she will find some trouble to get into.

I am physiologically freaking the hell out, (lethargic, but disrupted sleep, up and down appetite) and I realized today it was time for an intervention, so I made an appointment for just that.

Last week Hope’s doctor and I decided to give her a bit of rope with her meds—let her go off of them for a while and see what happens.  It has barely been a week and I’m a wreck. Her ability to follow directions with more than 2 steps is non-existent.

I. Cannot. Begin.To. Deal With. This!

So I’m going to my own doctor to see if I can get some help getting my physiological responses under control.

I’m exhausted, but just racing at the same time.

I’m looking forward to just taking care of my needs, getting some quality sleep and getting my emotions under control so that I can make sure that I’m trying to meet Hope’s needs.

So, I need some self-care. I do. I also need some meds…yeah, definitely, I need some meds.

And cake, I definitely need some cake


Independence

Hope and I try to ride our bikes together once a week, on the weekends, when I have time to recover. #ImOld. She seems to relish the time together. We’ve ridden along the river and over to a nearby military cemetery on Memorial Day. Even though I desperately need a nap afterwards, I enjoy riding with her and switching up my exercise routine.

When I bought the bikes, I envisioned that Hope would use it to stretch a little. I thought she could use it to go places like to the movies or to the store, the Starbucks, to a friend’s house. I thought at nearly 16, she would use the bike to gain some independence. That seemed, kind of normal right?

I thought so.

Hope did not agree.

Recently, Hope and I were enjoying dinner together. She asked me if we could go to a nearby store to get something she likes. I said, sure, but that she could walk or ride her bike there if she wanted. It is a store in the neighborhood.

She slowly replied, yeah, she could but she’d prefer if I just took her.

I paused and then pressed.

“I know I keep saying this, but you really can use your bike to go to a lot of places. I know you like riding it and you’ve got some freedom and independence with it.”

She replied that she was kind of afraid of all this independence I talked about. She said, first it’ll be the bike and then something else with more independence and then something else with even more independence and then one day, I would just put her out so she could be independent.

I had to sit down; the realization that Hope saw my efforts to give her some freedom and independence was seen as a set up for abandonment! It never occurred to me that she would think that. Never in a million years did I ever make that connection.

I had to reassure her that abandoning her was not the plan at all. I had to explain to her that learning how to do things for herself was just a part of growing up and those things included transporting herself places. My encouraging her to use her bike as a mode of transportation was not my way of pushing her out; I was just trying to help her grow.

I’ve spent the last week kicking this conversation around. I’m still stunned, but I guess it makes sense. I often tell people that Hope is a homebody, that she seems content to be home, watching videos, munching on chips. She rarely asks me if I can take her somewhere—to the movies, to the mall. I always have to drag her places. She’s learned to trust that whatever I have planned will be entertaining, but the onus is always on me to be the social planner.

She really doesn’t have a lot of friends, and the few she has often fail to keep their plans with her. She brushes it off, but I know it hurts…heck, it hurts me. In the end, Hope always seems content to just be home.

And that’s the point, but I didn’t make the connection. Hope needs to be safe. She doesn’t want independence yet. She needs me; she needs our home; she needs to feel safe. For her, the bike is only entertainment, not a way to be independent. She’s not ready for that. Even though I intellectually get it; it still a revelation to me.

A few days after our conversation about the bike, Hope told me that she was ready to retake the test for her learner’s permit. I chuckled that she didn’t want to ride her bike, but she still wanted to learn to drive.

Learning to drive is more time with me, teaching her, spending time with her. I was planning on taking her driving, but largely outsourcing the hardcore driving lessons because the way my nerves are set up…#scared I’m guessing I might have to rethink that plan.

Thinking back to our conversation about her independence, I have come to believe that her desire to get her permit is about fitting in. It’s a way for her to keep up with her peers, but she doesn’t really want to be independent at this point.

My Hope is still very much a little girl in a young woman’s body, and she’s still afraid of being abandoned. I just didn’t know, and it makes me so very sad for her.

For now, I’ll stop recommending that she go forth and be free. Instead, I’ll continue to focus on just making sure she still feels supported, loved and safe.


K E Garland

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